Rockfish Chiro

09/21/2025

Book your appointment at RockfishChiro.com

09/19/2025

If you’ve been waiting to get started, today’s the day.
Book online now at RockfishChiro.com

09/16/2025

09/06/2025

Neck & Back Relief Made Simple

Affordable care. Insurance accepted. Convenient scheduling. No unnecessary treatments. Just the help you need to feel better.

📍 Rockfish Chiropractic
1543 Beech Grove Road
Roseland, VA 22967

📞 Call us at 434-361-4480
📲 Text us at 434-361-4480
💻 Schedule online anytime: www.RockfishChiro.com

Here’s what one of our patients recently shared:

09/03/2025

I help people get out of pain and stay out of pain, without medications, injections, or surgery. I use hands-on care and movement-based solutions that actually fix the root cause.

08/26/2025

Come on down to the Farmer's Market this Saturday!

Music at the Market for Saturday, August 30th - Eli Cook!
Sponsored by Rockfish Chiropractic
Photographer: Kaya Lee Berne

08/25/2025

NEW OFFICE PHONE NUMBER
Rockfish Chiropractic now has a dedicated line with live call service by SmileDog. Save this number and use it for everything.

📞 Call or text: 434-361-4480

🌐 Prefer online? RockfishChiro.com for fast booking.

Use it to:
• Schedule or reschedule an appointment
• Get insurance questions answered
• Request directions or quick info

Thank you for trusting me with your care. Please do not share personal health info in the comments. Call or text the clinic instead.

Call Us and Make an Appointment today:
434-361-4480 • RockfishChiro.com

06/04/2025

Your knee is healed. So why does it still hurt?

Most people think pain comes from the body.
But it doesn’t.

🧠 Pain is a decision made by the brain.
Not based on damage, but based on threat.

If your nervous system still thinks you’re in danger, it’ll flip the “pain” switch…even when the injury is long gone.

That’s not broken.
That’s overprotective.

And it’s fixable.

Here’s how we retrain it:
✔ Strategic movement that feels safe
✔ Breathing that calms the system
✔ A step-by-step plan that rebuilds trust between your brain and body

This is the foundation of the Pain Reset Protocol.

⚠️ Only a few spots left this week.
📅 Book your next appointment now at: rockfishchiro.janeapp.com

Know someone stuck in this cycle?
Share this post. It could change their story.

05/30/2025

Still dealing with pain that keeps coming back?

You stretch. You rest. You avoid certain movements.

And still…it flares up.

That’s not just getting older.
That’s your body asking for a better plan.

There is 1 spot remaining for a system I’ve been quietly refining over the last year.

It’s called the Pain Reset Protocol and it’s built for people who are tired of chasing symptoms and want lasting change.

✅ Full movement audit to find the real root issue
✅ Weekly hands-on care to calm things down and speed recovery
✅ Small group sessions to track progress and stay accountable
✅ A clear plan and a clear finish line

I’m holding this spot for a past patient for the next 48 hours.

If that’s you...and you’re ready to move forward instead of managing flare-ups.

Comment below or message me with the word “Reset.”

I’ll follow up personally. No pressure. Just a plan.

– Dr. Chris