Eva Schmeisser, LMFT

07/04/2024

Hi, please don’t accept a FB friend request from this profile. Someone created a profile under my name with my picture. It is NOT me.

I’m rarely on here and someone just brought this to my attention. Ugh!

08/31/2023

06/03/2020

I hope to see you next Thursday for an online group to learn healthier ways to manage difficult emotions!

Thu, Jun 11, 2020, 1:00 PM: This group will include information and strategies to learn healthier ways to manage intense emotions and hopefully reduce some suffering. I hope to provide strategies that

05/27/2020

These are challenging times. I will continue to support new and existing clients through confidential video sessions. Please let me know if you have any questions!

05/27/2020

This seems to be helpful in understanding why we might have resisted seeking therapy in the past, and what we might be able to gain from it.

I am happy to answer any questions about therapy, or the overall process, that might have come up for you.

There may be no quick fix, but consider the cost of doing nothing.

05/14/2020

Come join this free online strategy and support group next Thursday!

Thu, May 21, 2020, 7:00 PM: This will be an online group for now. We will discuss stress reduction strategies, ways to increase copings skills, and current challenges. This will be a supportive enviro

05/11/2020

I enjoyed reading this article. Many clients I have encountered are working towards being "more vulnerable" or learning how this might benefit their own relationships.

Are there opportunities where we can practice vulnerability and what could we gain from it?

Dr Brene Brown explains this very well, too.

We need vulnerability like we need air to breathe.

05/07/2020

Our routines have changed these past 8 weeks. Your sleep might have been impacted in various ways. Here are some helpful tips to get back on track; sleep is essential.

Research shows the importance of sleep and proven methods to get better rest.