Holistic Heart Centers

Holistic Heart Centers Holistic Heart Centers create a new cardiovascular care model. Our goal is to prevent and reverse

Most people think heart disease means clogged arteries or heart attacks — but that’s only one piece of the picture. 🫀You...
11/26/2025

Most people think heart disease means clogged arteries or heart attacks — but that’s only one piece of the picture. 🫀

Your heart’s health depends on so much more:
✨ How your body handles inflammation
✨ How your mitochondria make energy
✨ How your genes influence clotting and repair
✨ How you recover from stress

At Holistic Heart Centers, we look beyond blockages to the root causes — inflammation, insulin resistance, oxidative stress, and even your DNA.

Because prevention isn’t just about avoiding heart attacks — it’s about protecting your whole cardiovascular system for life.

🔍 Learn more about your heart’s full picture at .reginadruz

Your genes don’t dictate your future — they inform it. 🧬Knowing your genetic markers gives you the power to predict, pre...
11/24/2025

Your genes don’t dictate your future — they inform it. 🧬

Knowing your genetic markers gives you the power to predict, prevent, and personalize your path to heart health.

From cholesterol metabolism to inflammation and stress response, your DNA holds the blueprint — but you write the story.

👉 Take the HeartWell Quiz to discover your heart type and start building your precision prevention plan today.
Link in bio.

Most people think “heart disease” means clogged arteries — but that’s only one piece of the puzzle. ❤️Your heart can str...
11/21/2025

Most people think “heart disease” means clogged arteries — but that’s only one piece of the puzzle. ❤️

Your heart can struggle for many reasons — from rhythm issues to weak muscle function, valve problems, or even microvascular dysfunction that standard tests can miss.

Each type has a different root cause — inflammation, stress, genetics, metabolism — and that means prevention and treatment look different for everyone.

At Holistic Heart Centers, we go deeper than cholesterol numbers. We help you understand your type of heart health risk — so you can personalize your prevention and thrive longer.

💬 Save this post for your next check-up and ask your doctor which type of heart disease you’re really at risk for.

11/20/2025

You can’t out-hack chronic stress or out-supplement a life lived in overdrive. Subtract what harms (pressure, perfectionism, noise) and rebuild what heals (rest, fiber, muscle, relationships). Your heart feels the difference.

𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 — 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼.

We’ve blamed cholesterol for decades, but it’s only half the story.When your arteries get inflamed, cholesterol rushes i...
11/19/2025

We’ve blamed cholesterol for decades, but it’s only half the story.
When your arteries get inflamed, cholesterol rushes in to patch the area — trying to heal, not harm.

The real spark starts with inflammation: chronic stress, sugar spikes, poor sleep, and oxidative stress.
That’s why lowering cholesterol alone isn’t enough. You have to calm the fire beneath it.

At Holistic Heart Centers, we look at root-cause labs that measure both:
👉 hs-CRP (inflammation)
👉 ApoB & non-HDL (cholesterol transporters)
Because prevention is precision.

See our root-cause lab panel in stories 🔬

11/18/2025

If you’ve tried every plan and still feel stuck, the problem isn’t willpower—it’s the why behind your patterns. We break down Recognize → Reject → Reclaim → Radically Accept so self-trust rises and stress (and heart risk) falls.

𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 — 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼.

Longevity isn’t about chasing more years — it’s about making every year count. 💛At Holistic Heart Centers, we believe pr...
11/17/2025

Longevity isn’t about chasing more years — it’s about making every year count. 💛

At Holistic Heart Centers, we believe prevention is personal. We combine advanced testing, genetics, and lifestyle medicine to help you live smarter — not harder. Because a healthy heart isn’t just about avoiding disease… it’s about having the energy, clarity, and joy to live fully.

Science-backed. Heart-focused. You-centered.
✨ Start your journey at holisticheartscenters.com

Join us for an upcoming webinar! From Health Data to AI: How Integrative Cardiologists Are Using AI for Precision Heart...
11/17/2025

Join us for an upcoming webinar! From Health Data to AI: How Integrative Cardiologists Are Using AI for Precision Heart Care

November 20 at 2:00 PM CT

Save your seat here: https://proghl.headsuphealth.com/training-integrative-cardiology

Discover how world-class integrative cardiologist Dr. Regina Druz utilizes longitudinal labs, continuous digital biomarkers, and AI to personalize treatment plans, improve patient engagement, and run a more profitable practice.

You’ll learn how modern integrative cardiology works when labs, wearables, and AI function as one connected workflow. See how Dr. Druz combines traditional and digital biomarkers to detect risk earlier, guide precision care, and increase patient follow-through.

What You'll Learn:

What is Integrative Cardiology? How precision cardiology blends traditional medicine, genomics, and digital health.

Combining Traditional Labs with Digital Biomarkers: How to merge lab data, wearables, and daily metrics for personalized, data-driven care.

Case Reviews: How To Analyze Data Sets: Learn how Dr. Druz interprets multi-source data to identify risk earlier and improve adherence.

Practice Integration + Business Model: Clear guidance on workflows, team roles, and billing models, including how to add a monitoring line item.

Revolutionary New AI Tools [Sneak Peek]: An introductory look at emerging tools that use AI to enhance precision and efficiency in cardiac care.

Business Results:

Clinician time savers

Delivering patient protocols

Higher engagement and retention

Improved patient outcomes

Increased patient value

Who’s This Training For?
Health professionals in cardiology, integrative, concierge, precision, and functional medicine, looking to future-proof their practice deliver personalized care with better outcomes.

Why Attend:

👉 Learn expert-level clinical insights directly from Dr. Druz

👉 Ask questions & get real-time answers during the live Q&A

👉 Leave with practical next steps to implement this system in your own practice

👉 Transform Your Practice with Cutting-Edge Training

Save your seat here: https://proghl.headsuphealth.com/training-integrative-cardiology

Not all heart disease starts with cholesterol. Your genes quietly shape inflammation, calcium handling, clotting, and ho...
11/14/2025

Not all heart disease starts with cholesterol. Your genes quietly shape inflammation, calcium handling, clotting, and how you recover after stress.
These are the 5 we look at most often in clinic—because they change prevention, not just prediction:

ApoE4 → impacts LDL and inflammation

CDKN2A → nudges calcium toward arteries (not bones)

Lp(a) → hidden clotting & plaque-instability risk

Haptoglobin → antioxidant capacity, esp. with high glucose

ST2 pathway → healing vs. fibrosis after cardiac stress

When you understand your pattern, you can match nutrition, training, recovery, and (when appropriate) meds to your biology. That’s precision care—not one-size-fits-all.

CTA: Book a call with our patient coordinator to map your HeartWell plan. Link in bio.
Educational only—please speak with your clinician before making changes.

After thousands of stress tests and patient visits, I can tell you this with absolute certainty — the healthiest people ...
11/13/2025

After thousands of stress tests and patient visits, I can tell you this with absolute certainty — the healthiest people I’ve ever seen didn’t have better genes… they had better habits. 🫀

They didn’t train harder — they trained regularly.
They didn’t eat perfectly — they ate intentionally.
They didn’t live stress-free — they learned how to reset.

It’s not perfection that protects your heart.
It’s the pattern.
The rhythm you keep every single day — sleep, nourishment, movement, connection — that becomes the real medicine.

✨ Consistency isn’t glamorous, but it’s what keeps your heart young.

High blood pressure isn’t just about salt or genetics — it’s about how your biology interacts with your everyday life. 🩺...
11/10/2025

High blood pressure isn’t just about salt or genetics — it’s about how your biology interacts with your everyday life. 🩺

Your genes might set the stage, but stress, sleep, and recovery determine how the story unfolds. That’s why two people can have the same DNA risk… and completely different outcomes.

At Holistic Heart Centers, we help you uncover whether your blood pressure is driven more by your genes, your lifestyle, or both — and create a plan to calm your nervous system, support your vessels, and bring your body back into balance.

Because your numbers are personal — and so is your path back to health.

✨ Learn more at holisticheartscenters.com

Heart health isn’t guesswork—it’s a process. You start with fasting labs and ApoB, layer in ratios like Non-HDL and TG/H...
11/07/2025

Heart health isn’t guesswork—it’s a process. You start with fasting labs and ApoB, layer in ratios like Non-HDL and TG/HDL, and then place yourself in the right risk tier. From there, you know which levers to pull: whether it’s nutrition, exercise, sleep, stress, or sometimes medications and supplements.

The real power comes from tracking your progress over time, so you’re not left wondering if what you’re doing is actually working.

👉 Take the next step with the HeartWell Toolkits—at-home testing designed to help you turn labs into action. (Link in bio)

Address

Roslyn, NY

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 5pm - 8pm

Telephone

+18005888628

Website

https://go.holisticheartcenters.com/apply-

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Our vision and mission

Our vision is a global collaborative community to champion holistic heart health and wellness. Our mission is to provide a NET-network, education and technology- to enable self-sustained, collaborative, personalized, and outcome-driven holistic heart care.