Ryan Baker Fit

Ryan Baker Fit Ryan Baker Fit specializes in a Functional Sports Medicine approach to personal training. Through an

💪✨ Godly Ambition Meets Strength & Purpose ✨💪At Ryan Baker Fit, we believe your body is more than just muscle and moveme...
07/28/2025

💪✨ Godly Ambition Meets Strength & Purpose ✨💪

At Ryan Baker Fit, we believe your body is more than just muscle and movement — it’s a temple created by God, designed to serve His purpose through you. Every rep, every step, every healthy choice is a way to honor that calling.

Your fitness journey isn’t just about physical transformation — it’s about growing in discipline, resilience, and faith. When you align your health goals with Godly ambition, you unlock a powerful source of strength that fuels your mind, body, and spirit.

🌿 Commit to caring for yourself as a gift from above.
🔥 Push beyond limits knowing He’s guiding your path.
🙏 Let your fitness journey be a testimony of faith and perseverance.

Your purpose-driven health journey starts now — because honoring God means honoring the body He entrusted to you.

💥 MONDAY MOTIVATION 💥RAISE YOUR STANDARDS – TRANSFORM YOUR LIFEIf you want real, lasting change — the kind that glorifie...
06/24/2025

💥 MONDAY MOTIVATION 💥
RAISE YOUR STANDARDS – TRANSFORM YOUR LIFE

If you want real, lasting change — the kind that glorifies God and transforms your life — you have to get intentional.
Change doesn’t happen by accident. It begins when you raise the standards you live by, aligning them with God’s calling on your life.

🔥 Set Christ-centered core values — for your health, your relationships, your business, and your environment.
🔥 Envision the person God is calling you to become.
🔥 Build the disciplines, mindset, and habits that reflect that identity.
🔥 And then… live up to the standards of that calling — every single day.

> "Do not conform to the pattern of this world, but be transformed by the renewing of your mind."
– Romans 12:2

This journey is bigger than fitness. It’s about creating a life that reflects Christ — in how you move, how you lead, how you love, and how you serve.

> "Whatever you do, work at it with all your heart, as working for the Lord, not for human masters."
– Colossians 3:23

Get personal. Get intentional. Let your discipline become worship.
And remember — God didn’t create you for average. He created you for excellence.

If you’re ready to rise, to walk in purpose, and to step into who God designed you to be —
Set the standard. Stick to it. And become the person you’re called to be.

Let’s go.
– Ryan Baker Fit

💥 MONDAY MOTIVATION 💥RAISE YOUR STANDARDS – TRANSFORM YOUR LIFEIf you want real change — the kind that sticks — you have...
06/23/2025

💥 MONDAY MOTIVATION 💥
RAISE YOUR STANDARDS – TRANSFORM YOUR LIFE

If you want real change — the kind that sticks — you have to get intentional about it. Change doesn’t happen by accident. It starts by raising your standards in every area of your life.

🔥 Set core values for yourself — for your health, your relationships, your business, and your environment.
🔥 Envision the person you want to become.
🔥 Identify the disciplines, mindset, and habits required to get there.
🔥 And then... live up to the standards of that vision — every single day.

This isn’t just about fitness. This is about creating a lifestyle that reflects who you want to be. Get personal. Get intentional. And most of all — get committed.

If you’re ready to step into that next level version of yourself, it starts right now.
Set the standard. Stick to it. And become the person you’re meant to be.

Let’s go.
– Ryan Baker Fit

Honor God in the Small ThingsEvery rep, every choice, every habit—it all matters."Whatever you do, work at it with all y...
02/05/2025

Honor God in the Small Things

Every rep, every choice, every habit—it all matters.

"Whatever you do, work at it with all your heart, as working for the Lord, not for human masters." —Colossians 3:23

"Anything worth doing is worth doing well." That means giving your best effort in all things, because your work is a reflection of your faith. It’s about showing discipline in the gym, stewarding your health well, and staying consistent even when no one is watching.

Because "how you do anything is how you do everything." If you cut corners in training, where else are you falling short? But when you commit fully—physically, mentally, and spiritually—God honors that dedication.

Glorify Him in the details, and watch how He moves in the big things.

Let’s get after it!

☀️ The Sunshine Vitamin: Why Vitamin D Matters! ☀️As the days grow shorter and the skies turn gray, it’s easy to miss ou...
11/21/2024

☀️ The Sunshine Vitamin: Why Vitamin D Matters! ☀️

As the days grow shorter and the skies turn gray, it’s easy to miss out on one of our body’s most essential nutrients: Vitamin D. Known as the sunshine vitamin, Vitamin D plays a crucial role in:
✅ Supporting strong bones and teeth 🦴
✅ Boosting your immune system 🛡️
✅ Enhancing mood and mental well-being 🌟
✅ Improving muscle function 💪

When sunlight is scarce, it’s important to find other ways to maintain healthy Vitamin D levels through your diet or supplements. However, increasing Vitamin D intake isn’t a one-size-fits-all solution.

Always consult with your doctor or healthcare provider before making any changes to your supplement routine. They can help determine the right dose for your unique needs, avoiding potential risks of over-supplementation.

Stay strong, healthy, and ready to take on the season!
For more health tips and personalized fitness plans, check out Ryan Baker Fit. Let’s make wellness a priority together!



https://bit.ly/4eJzbcC

11/16/2024

Set Your Intentions, Align with Purpose

Every goal you set begins with intention. But ask yourself—what is the quality of that intention? Is it clear, focused, and fueled by your passion, or is it scattered and reactive?

Now, think about your purpose. Are you showing up fully aligned with it, bringing the energy that drives results? Purpose without effort is like a car without gas—it won’t take you far.

Be intentional. Be purposeful. Match your energy to the level of success you envision, and watch yourself move closer to the person you’re meant to be.

Your potential is limitless. Show up for it.

- Ryan Baker Fit

Address

Round Lake, IL

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 5pm
Saturday 7am - 4pm

Telephone

+12246032114

Website

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