Peaks for POTS

Peaks for POTS Dr Heather Wisdom, therapist, author, podcast host and adventurer, raising awareness for POTS

11/07/2025

I’ve been away because I found out I have to have surgery on my hip. Just when I really start to get into training, I’m pushed back! But this is temporary! I will be back!

Dogs upset because I chose to bike in the garage instead of hiking this morning.
09/16/2025

Dogs upset because I chose to bike in the garage instead of hiking this morning.

Dogs are happy today! 3.33 mile hike.
09/12/2025

Dogs are happy today!
3.33 mile hike.

Daily whose s**t is that? **tisthat
09/12/2025

Daily whose s**t is that?

**tisthat

Seabrook Oregon walk.
09/07/2025

Seabrook Oregon walk.

Peaked Skyline Loop Trail Mount Rainier National Park.
09/07/2025

Peaked Skyline Loop Trail Mount Rainier National Park.

09/06/2025

Good morning!

09/06/2025

Morning dog hike.

09/03/2025

Struggle Bus is Over! Pushed through that fatigue and got myself back on track. I feel like my nutrition was way off and caused a lot of fatigue and lack of motivation, so back on track and feeling great!

My sister and her wife are here from Florida, so I’ve been away from social media but today we did the Skyline Loop 5.9 ...
09/02/2025

My sister and her wife are here from Florida, so I’ve been away from social media but today we did the Skyline Loop 5.9 miles it wasn’t easy!! Trail in Mount Rainier.

Well, somewhat of a setback today. Results of MRI on my hip are back and I have a tear in my hip labral so I’m gonna ne...
08/27/2025

Well, somewhat of a setback today. Results of MRI on my hip are back and I have a tear in my hip labral so I’m gonna need some physical therapy a little bit of rest and train differently.

08/19/2025

It’s official! Peaks for POTS is proud affiliate partner with Bombas socks!! Their compression socks are great!

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Roy, WA

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