What are the opening hours?

Monday 4pm - 6:30pm Tuesday 4pm - 6:30pm Wednesday 4pm - 6:30pm Saturday 10am - 1:30pm

Nutrición Claret

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United States
Royal Oak, MI
Nutrición Claret

Claret – Nutrition & Fitness Coach
Coaching in nutrition & training to help you feel stronger, energized & confident — no extremes

https://www.nutricionclaret.com/sobre-mi

01/12/2026

El ejercicio no es una forma de pagar culpas

Alguna vez entrenaste “para compensar”?
Comenta con un ❤️‍🩹 si eso ya no va contigo este 2026

01/07/2026

Tienes que escuchar el audio para entender

Pura gente healthy en este perfil 😂😛

A poco no así se escucha nuestra cabeza los primeros días de enero?

01/06/2026

Begin January with ease, not stress, on your fitness path
Share with a friend who needs a low-key January 😉

01/05/2026

🫡 No empieces tú año intentando hacerlo TODO a la vez si no quieres caer # en el ciclo repetitivo de “intentar y fracasar”

12/25/2025

✨ Wishing you a peaceful Christmas, wherever you are this year.
It’s a different kind of holiday for me… far from my family 🇲🇽, but close to what matters: connection, presence, and a cozy escape with her 🐶💛
⠀
Even when plans change, gratitude grounds me.

Merry Christmas to all of you, FELIZ NAVIDAD crew 🎄❄️🎅
⠀
📍From this quiet snowy corner, I’m sending you love and softness today.

12/17/2025

Welcome! I’m Claret
Clinical Dietitian & Personal Trainer
and this is what I do 👇🏼

I help active people, athletes, and those navigating conditions like diabetes, PCOS or gut issues and athletes to:

🥦 Eat with confidence
🏋🏽‍♀️ Move with purpose
💻 And feel strong, without restrictive diets or toxic fitness rules

Through 1:1 coaching, personalized training programs and science-based education,
I teach you how to fuel, train and live with clarity… no guilt, no obsession.

📍Nutrition + fitness support, all in one place
🌍 Coaching clients across 🇲🇽🇺🇸🇩🇪🇨🇴 and more
💬 1:1 consults | Training programs | Virtual & hybrid support

If you’re ready to build habits that actually last, not just a plan, but real understanding of what works for YOU…

📩 DM me to get started
🔗 Link in bio for coaching & training options
💬 Or drop a “🔥” and let’s talk

11/30/2025

It's crazy how much life shifts when you finally see yourself with truth and kindness
Challenging. Restorative. Life-changing.

That was my November

If you're unlocking your full potential, check out my bio for something new ✨

11/27/2025

Let’s get one thing clear: You don’t need to earn your food. Not today, not tomorrow, not ever.

Thanksgiving is about culture, connection, and shared memories.
Not about guilt, overthinking your plate, or punishing your body next day.

🥄 You’re allowed to enjoy your favorite foods
🧠 You’re allowed to stop when you’re satisfied
🫶 And you're allowed to honor both your hunger and your health
*Including being mindful of your unique needs if you're managing a condition like diabetes.
*Food freedom doesn’t mean ignoring your body, it means caring for it without fear.

Tell me: what’s your favorite Thanksgiving food?
Or tag someone who really needs to hear this today ❤️

11/25/2025

Eating on the Go - A busy day with minimal cooking time - focusing on variety and flavor

11/10/2025

What to do instead after a weekand of eating “too much” 👇🏼

✨Hydrate to support your body, not to suppress hunger
✨Eat meals that satisfy you with a variety of food groups
✨Movie I'm a way that feels good and energizes you
✨Respect your hunger, don't punish it

PROGRESS STARTS WITH COMPASSION, NO CONTROL BYE ✌️🏻

Save this as your guilt-free checklist

11/06/2025

P.2 Tip del día: Prioriza antes de querer cambiar todo en un día. Todo depende de hacerlo incómodo pero no imposible hasta que llegue a ser cómodo y sostenible 😉

Address

Royal Oak, MI

Opening Hours

Monday	4pm - 6:30pm
Tuesday	4pm - 6:30pm
Wednesday	4pm - 6:30pm
Saturday	10am - 1:30pm

Telephone

+12488263314

Website

https://linktr.ee/nutricion.claret

Alerts

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