Pediatrics & Urgent Care

Pediatrics & Urgent Care Primary Care & Urgent Care for all ages! Their team of pediatricians provides well-child exams, vaccinations, and treatment for common illnesses.

Primary & Urgent Care (Adults & Pediatrics) offers comprehensive pediatric care, including urgent care services, for children and adolescents in San Fernando Valley. Additionally, they have an on-site lab for blood testing and STD testing. Our dedicated team of seasoned pediatricians, urgent care specialists, and caring healthcare professionals continuously strives to prioritize the health and happiness of every patient who comes to us for help. We promise to provide thorough, compassionate, and comprehensive care to each individual who entrusts us with their well-being.

10/30/2025

🍰 POV: When your biggest supporter says “treat yourself” a little too often… and now your “cheat day” has turned into a lifestyle. 😅

We all deserve a little indulgence — but balance is everything. Overdoing it can sneak up on your energy, mood, and long-term health. 💪

At Primary & Urgent Care, we’re here to help you build healthy habits that last — because real self-care means taking care of your body and enjoying life in moderation. 💙

🌐 primarycareandurgentcare.com
📍 San Fernando | Running Springs | Online via Porter Ranch

10/30/2025

😂 POV: When your patient asks for a refill but hasn’t been seen since the last presidential administration.

We get it — life gets busy! But regular check-ups are more than just a formality. They help your provider monitor how your medications are working, spot side effects early, and make sure your treatment is still right for you. 💊🩺

Don’t wait for another election year — book your follow-up today! 😉

🌐 primarycareandurgentcare.com
📍 San Fernando | Running Springs | Online via Porter Ranch

10/29/2025

🎃🚨 FENTANYL WARNING: STAY SAFE THIS HALLOWEEN 🚨

Halloween should be all about fun, not fear — but awareness saves lives. Fentanyl is a powerful synthetic opioid, and even the tiniest amount can be deadly.

👀 Here’s how to keep your family safe:
🍬 Check every piece of candy before eating.
🚫 Avoid homemade or unsealed treats.
📞 Report anything suspicious to local authorities right away.

Kidding aside, safety starts with awareness. Let’s protect our kids, our community, and make this Halloween a safe one for everyone. 💙

🌐 primarycareandurgentcare.com
📍 San Fernando | Running Springs | Online via Porter Ranch

10/29/2025

😴 POV: You finally get 8 hours of sleep after surviving on caffeine and chaos for 3 days straight. ☕💀➡️💤

Sleep hits different when you’ve been running on fumes — but it’s not just about feeling rested. 🧠
Getting enough quality sleep helps boost your immunity, improve focus, balance hormones, and protect your heart.

Kidding aside, rest isn’t a luxury — it’s part of good health. 💙
Take care of yourself as much as you care for others.

🌐 primarycareandurgentcare.com
📍 San Fernando | Running Springs | Online at Porter Ranch

10/28/2025

Physical Health:

✅ You wake up feeling rested (hello, balanced hormones!)
✅ Regular bowel movements — your gut’s happy!
✅ Clear, hydrated skin and steady hair/nail growth = great nutrition.
✅ You can climb stairs without losing breath — strong heart & lungs.

Mental & Emotional Health:

✅ You handle stress without breaking down — emotional balance in check.
✅ Stable energy & appetite mean your metabolism’s on track.
✅ Focus and memory? That’s good brain and blood health.

Internal Balance:

✅ Normal heart rate (60–80 bpm) and BP (around 120/80).
✅ Rarely getting sick or quick recovery = strong immune system.
✅ Clear to light yellow urine — hydrated & kidneys are happy!

✨ Small daily habits like staying active, eating well, sleeping enough, and managing stress make a big difference.

Keep your body strong — it’s doing more for you than you realize!
Visit us at primarycareandurgentcare.com for checkups, screenings, and preventive care. 💙

😁 Your mouth says more about your health than you think! 🦷💬Poor oral health isn’t just about cavities — it can affect yo...
10/28/2025

😁 Your mouth says more about your health than you think! 🦷💬

Poor oral health isn’t just about cavities — it can affect your heart, immune system, and even your blood sugar levels. The mouth is the gateway to your body, and inflammation that starts there can travel elsewhere.

🩺 Good oral hygiene = better overall health.
Brush, floss, hydrate, and don’t skip your regular checkups — those small habits protect more than just your smile! ✨

Kidding aside, your health starts with prevention — and it begins right in your mouth.
Visit Primary & Urgent Care for complete wellness support. 💙

🌐 primarycareandurgentcare.com
📍 San Fernando | Running Springs | Online at Porter Ranch

10/28/2025

👶 Newborns realizing they just clocked into life… and it’s a 9–5 for the next 30 years. 🕒💼😂

Funny as it sounds, those early days are actually when real work begins — for their tiny bodies! Babies are busy developing their brains, strengthening their immune systems, and growing faster than they ever will again. 🧠💪

That’s why early checkups, vaccinations, and proper newborn care matter so much — it’s their “onboarding” into a healthy life. 😉

Kidding aside, we’re here to make sure your little one starts strong and stays healthy. 💙
Visit Primary & Urgent Care — care for every stage of life.

🌐 primarycareandurgentcare.com

✨ Patient Spotlight Review ✨⭐️ “This is my first time coming to this urgent care and will definitely not be my last. I d...
10/27/2025

✨ Patient Spotlight Review ✨

⭐️ “This is my first time coming to this urgent care and will definitely not be my last. I decided to switch over and make it my primary location because the staff and doctor is extremely helpful. They show compassion, sense of care, and are not dismissive. I appreciate their efforts in taking care of your health. Thank you for providing me with a pleasant experience. I definitely recommend this location for urgent care and pediatrics.” - Stephanie Flores 💙

We’re beyond grateful for this amazing feedback — thank you, Stephanie! At Primary & Urgent Care, we value every patient’s experience and are proud to serve families with compassionate, convenient care.

📍 Visit us at one of our locations:

San Fernando Primary & Urgent Care – 107 N Maclay Ave, San Fernando, CA 91340 |
☎️ +1 818-697-8585

Running Springs Primary & Urgent Care – 31920 Hilltop Blvd, Running Springs, CA 92382 | ☎️ +1 909-660-8584

Porter Ranch Urgent Care (Online Visits Available) |
☎️ +1 818-729-2955

🌐 Learn more: https://primarycareandurgentcare.com/

💙 Your family’s health is our priority. Walk in today or book online — same-day care available!

10/27/2025

🥦 Fiber-maxxing — the newest nutrition trend that’s actually worth the hype!

Most people don’t get enough fiber, but it’s essential for good digestion, stable energy, balanced blood sugar, and even a better mood. 💪

Here’s your gentle reminder: more fruits, veggies, beans, and whole grains = a happier, healthier gut. 🌾✨

At Primary & Urgent Care, we believe prevention starts with nutrition.
Eat well, live well, and take care of your health — one meal at a time. 💙

🌐 primarycareandurgentcare.com

10/24/2025

POV: You’ve been eating clean all week… and now your sweet tooth is acting like a lawyer in court. 🍩😂

Kidding aside, a little craving is normal — balance is key! The goal isn’t to cut everything out, but to make mindful choices that still keep you healthy. 🍎💪

Stay consistent, not perfect. Your body (and your mood) will thank you later. 💙
🌐 primarycareandurgentcare.com

10/24/2025

🚨 Infant vs. Toddler Choking First Aid — Know the Difference!

When it comes to choking, every second counts.
👶 For infants (under 1 year): Use back blows and chest thrusts.
🧒 For toddlers (1 year and older): Use the Heimlich maneuver (abdominal thrusts).

Knowing what to do in those critical moments can save a life. ❤️
Stay calm, act fast, and learn the steps — because safety starts with awareness.

Visit Primary & Urgent Care to learn more about first aid and child safety.
🌐 primarycareandurgentcare.com

10/23/2025

Burnout isn’t just “being tired” — it’s your body’s way of saying enough is enough. 😞

When you’ve been pushing too hard for too long, it can show up as exhaustion, headaches, sleepless nights, or feeling unmotivated. These aren’t just bad days — they’re signs your body needs care and rest. 💙

Take a step back, recharge, and don’t hesitate to reach out for support.
At Primary & Urgent Care, we’re here to help you take care of both your physical and mental health.

🌐 primarycareandurgentcare.com
📍 San Fernando | Running Springs | Online via Porter Ranch

Address

31920 Hilltop Boulevard
Running Springs, CA
92382

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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