Pediatrics & Urgent Care

Pediatrics & Urgent Care Primary Care & Urgent Care for all ages! Their team of pediatricians provides well-child exams, vaccinations, and treatment for common illnesses.

Primary & Urgent Care (Adults & Pediatrics) offers comprehensive pediatric care, including urgent care services, for children and adolescents in San Fernando Valley. Additionally, they have an on-site lab for blood testing and STD testing. Our dedicated team of seasoned pediatricians, urgent care specialists, and caring healthcare professionals continuously strives to prioritize the health and happiness of every patient who comes to us for help. We promise to provide thorough, compassionate, and comprehensive care to each individual who entrusts us with their well-being.

04/09/2026

🤯 Tantrum Hack That Might Save Your Day

When a child is having a tantrum, their brain is in “fight or flight” mode — logic won’t work because the emotional center is in control, not reasoning.

💡 Try this instead:
• Stay calm and get on their level (literally kneel down)
• Use a soft, steady voice
• Name the feeling: “I see you’re upset”
• Offer simple choices: “Do you want to sit or hug?”
• Give them a moment — regulation comes before correction

🚫 Avoid yelling, long explanations, or punishment in the moment — it can escalate things further.

✨ Once they’re calm, then you can teach and guide behavior.

Tantrums aren’t bad behavior — they’re a child learning how to handle big emotions. 💙

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your child’s visit for more parenting and behavioral guidance. 👶🩺

04/09/2026

⚠️ The Reality of Overdose — Especially with Fentanyl

Different substances have different risks — but what shocks most people is how little fentanyl it takes to be deadly. Even a tiny amount can shut down the brain’s breathing centers, leading to suffocation within minutes.

💡 Why this matters:
• Fentanyl is extremely potent — often mixed unknowingly into other drugs
• Overdoses can happen fast and without warning
• Many cases occur in people who didn’t even know fentanyl was present

🚨 What can help save a life:
• Carry Narcan (naloxone) — it can reverse opioid overdoses
• Learn the signs: slow or no breathing, blue lips, unresponsiveness
• Act quickly — every second matters

This isn’t about fear — it’s about awareness and prevention. Help, support, and resources are available. 💙

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your visit for support, education, and care — you’re not alone.

🌟🌟🌟🌟🌟 Patient Review Spotlight“It’s a great urgent care for emergency check-ups. My baby had an ear infection and they g...
04/09/2026

🌟🌟🌟🌟🌟 Patient Review Spotlight

“It’s a great urgent care for emergency check-ups. My baby had an ear infection and they gave me an appointment right away. It’s not busy, so I didn’t have to worry about exposing my child to other sick patients. The clinic is clean, and the doctors are very friendly and attentive. They even scheduled a follow-up. I highly recommend this urgent care!” 💙

Hearing feedback like this means everything to us. Providing fast, safe, and compassionate care — especially for your little ones — is always our priority. Thank you for trusting us with your family’s health! 👶🩺

📍 Running Springs Primary & Urgent Care – 31920 Hilltop Blvd, Running Springs, CA 92382 | ☎️ (909) 660-8584
🏥 San Fernando Primary & Urgent Care – 107 N Maclay Ave, San Fernando, CA 91340 | ☎️ (818) 697-8585
💻 Porter Ranch Urgent Care (Online Visits Available) | ☎️ (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your visit today — quality care you can trust, when you need it most. 💙

04/07/2026

🚨 Stranger Danger 101: Emily Edition 🚨

Teaching kids about strangers can be tricky… and hilarious sometimes. 😅

🍎🍫🍬🍭 Lesson of the day: No matter what they offer — apples, chocolate, candy, or lollipops — say NO.
🐶 Even if they claim they “know your puppy,” do not go!
🚗 Promises of rides, treats, or meeting Nana? Also NO.

💡 Tips for teaching your child safely:

Role-play scenarios — practice saying “No” in a fun way.
Use clear examples — candy, toys, pets, rides — whatever they might encounter.
Reinforce trusted adults — who they can go to if in danger.
Praise them — like Emily, for saying NO every time! 👏

Teaching safety early = empowering your child to make smart choices while having a few laughs along the way. 💙👶

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book a pediatric safety check today — because smart kids are safe kids!

04/07/2026

🤒 Why You Keep Getting Sick (And What To Do About It)

Feeling under the weather more often than usual? It could be a sign your immune system needs support.

💡 Common contributors:
• Poor sleep 😴
• High stress 😫
• Unbalanced nutrition 🍔
• Dehydration 💧

Small, consistent habits — like rest, hydration, balanced meals, and stress management — can help strengthen your defenses.

If frequent illness is becoming a pattern, listen to your body and take action early. 💙

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your visit today to get personalized guidance on boosting your immune health.

04/06/2026

⚠️ The Danger of Air Bubbles in the Blood

Small amounts of air in the bloodstream are usually handled by your lungs — your body can safely expel tiny bubbles just like carbon dioxide. 🌬️

💡 But large amounts of air (like a whole syringe, 50 mL+) can be deadly:
• Creates a v***r lock in the heart
• Stops blood flow to the heart and lungs
• Can lead to life-threatening complications immediately

Air may seem harmless, but in the wrong amount, it’s incompatible with life.

💙 Stay safe and always seek professional medical care when injections or IVs are involved.

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book a visit for any urgent questions about injections or vascular safety.

04/06/2026

⚠️ 10 Surprising Things That Can Choke a Baby

Fact: Babies choke on non-food objects more often than food! 🎈🔋🧲💍🪙

They explore the world with their mouths, so anything small can be a hazard.

💡 Safety tips:
• Keep small items out of reach
• Check floors, low shelves, and child-level surfaces regularly
• Always supervise babies during playtime

A few extra precautions can prevent a scary accident. 💙👶

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book a pediatric safety check today!

🌸🐣 Happy Easter! A Season of Renewal and New Beginnings 🐣🌸Easter is a reminder that every new season brings hope, growth...
04/05/2026

🌸🐣 Happy Easter! A Season of Renewal and New Beginnings 🐣🌸

Easter is a reminder that every new season brings hope, growth, and a fresh start — not just in life, but in your health too.

✨ Take this time to:
• Reconnect with your well-being
• Build healthier habits
• Care for yourself and your loved ones

Because just like spring, small changes can lead to beautiful growth. 💙

Wishing you and your family a day filled with peace, joy, and good health. 🌷

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your appointment — let this season be your fresh start to better health.

04/03/2026

🍫 Being an Adult Around Easter… Pros & Cons

Pros: I can eat 5 (okay, 10) Easter eggs and no one can stop me. 😎
Cons: I just ate 5 (okay, 10) Easter eggs… and now my stomach is judging me. 😅

💡 Tip for Easter weekend: Enjoy treats, but balance with hydration, movement, and healthy meals to avoid the post-chocolate crash.

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your checkup — let’s keep your health in check while you enjoy the holidays! 🐣💙

04/03/2026

🦟 How a Mosquito “Needle” Works — And Is It Dangerous?

That tiny bite isn’t just a poke. A mosquito uses a needle-like mouthpart (proboscis) to pierce the skin and draw blood while injecting a small amount of saliva.

💡 Why it itches:
The saliva contains proteins that prevent clotting — your immune system reacts to this, causing itching, redness, and swelling.

⚠️ Is it dangerous?
Most bites are harmless, but mosquitoes can carry diseases like dengue, malaria, and other infections depending on location.

🚨 Watch for:
• High fever
• Severe headache or body aches
• Rash or unusual swelling

💡 Prevention tips:
• Use insect repellent
• Wear protective clothing
• Avoid stagnant water areas
• Use screens or nets

Most bites are minor — but protection and awareness go a long way. 💙

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your appointment if you have symptoms after a bite.

04/03/2026

🧼 Wipe It Down — Before You Even Start

Most people clean gym equipment after they’re done… but what about before you use it? 👀

💡 Why it matters:
• Sweat and bacteria can live on surfaces for hours
• You don’t know who used it last
• Germs can spread to your skin, eyes, and mouth

⚠️ This can lead to skin infections, acne breakouts, or even illnesses if you’re not careful.

💪 Simple habit:
✔ Wipe equipment before AND after use
✔ Avoid touching your face mid-workout
✔ Wash your hands after

Protect your gains and your health. 💙

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your appointment for checkups and preventive care.

04/02/2026

😨 How an Ingrown Hair Turned Into a Serious Emergency

It may seem harmless, but picking at an ingrown hair with unclean hands can introduce bacteria deep into the skin, leading to infection.

⚠️ In severe cases, this can progress to:
• Skin infections or abscesses
• Cellulitis (spreading skin infection)
• Sepsis (infection entering the bloodstream) — a life-threatening condition

💡 Why it happens: Our hands carry bacteria. When you pick or squeeze, you create an opening that allows germs to enter and spread.

🚫 What to do instead:
• Keep the area clean
• Use warm compresses
• Avoid picking or squeezing
• Seek medical care if there’s redness, swelling, pain, or fever

Small habits can prevent serious complications. When in doubt, get it checked early. 💙

📍 San Fernando – (818) 697-8585
🏥 Running Springs – (909) 660-8584
💻 Porter Ranch Online – (818) 729-2955
🌐 primarycareandurgentcare.com

📞 Call us or book your appointment if you notice signs of infection.

Address

31920 Hilltop Boulevard
Running Springs, CA
92382

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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