Masterpiece In Motion

02/14/2025

♥️ How do I love ME? Let me count the ways... Shall I compare me ~ to a Summer's Day? 😉

I LOVE that I posses the ability to understand intuitively how & where the emotions remain stored in the body.

I LOVE that this gifts me with amazingly accurate insights to share with the gorgeous humans that come to see me.

I just feel called to share how much I LOVE witnessing the transformation in people's lives - once they make the choice to follow their path towards healing.

How I LOVE with ALL of my heart - demonstrating how this knowledge can then guide them; as they un-learn, de-condition and RE-learn - as they step into the next best versions of themselves...

How I LOVE knowing that the work I'm doing is so soul aligned and beautifully sacred.

How I LOVE that I'm helping to raise the vibration of humans and in turn, our gorgeous Mother Earth.

I LOVE seeing ALL of the nuanced and profound ways that holistic healing offers renewed vitality, inner peace, soothed nerve endings, and a return to homeostasis - for EACH and EVERY soul that enters into my space.

I LOVE that I've been shown time and time again how much LOVE I can hold and share.

I LOVE the new and exciting ways that I am coming more & more into alignment with Creator and Spirit.

💗 ♥️ I LOVE. I AM LOVE. ♥️ 💗

✨️ When are YOU coming in to receive LOVE from the greatest Source of all? Are you ready to shower yourself with the most divine love of all?

Self LOVE is where it's at, my darlin'!

Message me!! I'd LOVE to serve you!

02/12/2025

We are the cumulative sum of all our parts, and we cling to beliefs, habits, and thoughts of mind that don't serve us all that well.

We sometimes cower at the opinions of others, shouldering the heavy weight of their words,

allowing them to not only imply how we should act or feel, but we also grant them power to take up precious real-estate in our minds.

We shrink and make ourselves small.
We carry the weight of what we've always been shown, since birth.

We are sometimes told that the 'problem' lies with US,
..AND WE BELIEVE IT.

EVEN though we can clearly see the role that WE have had in the mess that is made, and acknowledge it,

EVEN when our desprate attempts to be seen & understood, causes us to shrink even smaller,

so often, it falls on deaf ears.

This is absolutle agony to some.

Because we automatically resort to victim mode, which the LAST place we desire to be, because this is the only role we know - when we feel that small.

We gotta stop that s**t, ya know!?
There. Lies the Choice.

‼️ Un-learning and re-programming over 49 years of life, is W-I-L-D!

There is a certain inherent wisdom that comes as you age, as you make that transition from Mother ➡️ Crone.

It's potent and powerful.
It's humbling and honest.
It's wise and wild.

It gives ZERO f**s.

It stands in the face of others opinions, and sets fire to the judgements. 🔥

We begin to stand on our own.

So yes. The problem DOES lie with us.
But NOT in the way one would think.

Taking your power BACK from where it had been oozing and leaking is

LIBERATING.

Old habits die hard, but you CAN teach an ol' gal new tricks. 😉

🫶 Taking your power back can be as simple as stepping out of your comfort zone - so, if you're FINALLY ready, let's connect!!

✨️ Message me to book your next steps!

01/10/2025

I've been seriously needing a pep-talk.
From someone in my corner.

As I've been feeling kinda small.

My heart needed some reminders.
I needed a lil' hand-holding.
I needed some attention and extra care.

I longed to be witnessed.
To be seen and held.
To be soothed and told it was all going to work out, to keep going, to keep dreaming.

I was alone. So I did that, for myself.

Sometimes, you get to be your own hero.

You have the opportunity here, to really practice loving yourself, unconditionally.

Because, there aren't many in this world that will honor that promise. 🫶

12/19/2024

🎁 Presents -VS- Presence

AND - we're another day closer!! Let's chat a bit about -

Giving Presents -VS- BEING Present
🎁🌲🎁🌲🎁

This one breaks my heart to think about, sometimes. Wanna know why?

Because I've realized just HOW MUCH I've missed. 💔

My busy mind was most often in a million other places and I had quite a difficult time with the NOW.

Always worried about SOME THING or another... or another. Sound familiar?

Frazzled nervous energy. Worry. Fear. Anxiety. Anticipation.
Feelings of lack and inadequacy...
Overwhelming people pleasing.

The holidays were always a most difficult time for me. Many different families, with a WIDE range of personalities.

and within that WIDE range of expectations,
I always felt PRESSURE. 💣🤯💥

Pressure from others and unfortunately, pressure from the expectations that I placed on my SELF.

I carried those emotions with me for YEARS.

I didn't know HOW to enjoy the moments fully. I didn't have the skills to quiet the ramblings in my mind. I didn't have the skills to say NO.

Since learning to calm my mind and the nervous systems of my body, I have noticed SUCH a difference in the way that I move through life.

I have learned to embrace that generous precious moment - those precious moments you can't get back, once they've passed.

I AM present. I have a calm mind. I have an open heart. I have learned that the most beautiful gift that you can give yourself AND others, IS the gift of presence. 🎁 ❤️ 🎁

If you find yourself where I was, please know, that you're not alone.

Know that it CAN get better & the script that runs in your mind, CAN be changed.

Make an effort, a point - to enjoy every moment this go-round!

Pause and look, REALLY LOOK, at the faces of those you spend your precious time with. Allow yourself to get lost in every beautiful moment.

Enjoy yourself and let your heart FILL UP! Don't be a Cotton Headed N***y Muggins!! 😉

If not now, when?

12/14/2024

GOOD Morning, beautiful friends!
If you're waiting for a personal invitation - this is it!

There is NO time to stop scrolling.
Cause I totally understand how busy you are

BUT. Since you're HERE, I invite you to take a few moments to breathe. K?
*I won't keep you long. promise.

Close your eyes.
🌬 Breathe In. and OUUUUUUT.

I'll wait...



Now. Drop into that gorgeous heart center of yours - and FEEL. ♥️

Feel the weightlessness of your entire body as you drift off to places and spaces unknown.

Places and spaces overflowing with peaceful relaxation.

Ya' know, that kind of nourishing and soothing self - love that one receives with a healing Reiki Session.

💫 You have to care for that wicked important parasympathetic nervous system, ya know!?

I have openings all the way through the New Year, just WAITING to be claimed.

AND! I've kept my costs low and on a sliding scale

in an effort to reach MORE of you.

Remote and in-person sessions are offered, and I EVEN have Gift Certificates TOO! 🎁

Simply send me a message and I'll get you all hooked up! 🪝

Stress Less. Reiki MORE. 🩵

12/10/2024

Why Reiki? Well, THIS is one WHY.
🔥 👇 This right here! 👇🔥

Results after ONE Healing Reiki Session.

JUST ONE.

Pain, whether chronic or acute, can negatively affect many aspects of our lives.

It increases stress, makes it difficult to sleep well, impacts mood, decreases mobility and functioning, and increases anxiety.

Chronic pain often contributes to depression & can significantly impact one's mental health.

Reach out, I got you! ♥️
You don't need to live with pain.

Oh! And just in case you were wondering,

Reiki has the ability to soothe, provide tremendous relief & offer profound healing - of MOST ANY malady.

11/11/2024

Where are all my nerds at!?

According to the latest research in the field of neuroscience ~

⚡️Neurons that fire together, wire together!

Simply put, ALL of our repetitive and hard to break patterns, become deeply ingrained.

Seemingly unconsious and self sabotaging habits, lower vibrational thoughts, beliefs, and states of mind - become ingrained in our MINDS and in our BODIES.

They become our default, and we're not even aware of them as they happen!!!

The circumstances we find ourselves in, or the conditions our bodies are in when these patterns are initially formed, also play a very important role.

We're beginning to understand now, that our bodies keep the score, ya'll!

Let's look at anxiety especially, as it produces disordered and chaotic overthinking, fear and panic.

All of THAT!? Gets TRAINED into our brains.

Our bodies becomes ADDICTED to cortisol, the hormone of STRESS. 😨😵‍💫

So unfortunately, we get REALLY good at staying 'stuck' here.

Modalities such as Reiki, meditation, breathwork, yoga, and sound therapy are not only beautiful, non-invasive, non-habit forming, EFFECTIVE AND SAFE practices

they have helped to BREAK these stubborn patterns for countless others, for CENTURIES. 🙌

I'd love the opportunity to help you BREAK these patterns.

I'd be SO honored to help ease your mind... your body and your spirit. 💚

I AM filling up my little appointment book, so drop me a message below or DM me if you'd like to set something up. 👇

No shame. No judgement.
No need to hesitate.

Loving you. 💚

11/06/2024

Our bodies keep the score.

Wanting to step OUT of your head, and remember your beautiful body!?

Let's chat!
Sliding Scale Pricing Available 🫶

You'll be AMAZED at the blessings you'll receive - once you commit to your self-care.

10/30/2024

🧡 TONIGHT AT 6:30 PM!!
Our beloved Ancestors and loved ones who have passed, are a vital part of our cultural identity and historical continuity.

By honoring them - we help to shape values, continue customs, and maintain our social structures.

Honoring those who have come before can help ease grief over the loss of loved ones, and provide insight to our own questions surrounding life's mortality.

✨️ As we are guided by spoken word, healing energy, vibration & sound, we will create a beautiful connection between the past, present, and future.

We will light candles of remembrance to those who have lived, loved, and learned before us,

and we will call upon their loving wisdom to guide us - as we create bonds that will strengthen generations.

✨️ We invite you bring a special photo or a token of remembrance; to place upon the dedicated alter space, for this beautiful memorial of those we have loved, honor, treasure & remember. 🧡

‼️ JOIN US! Wednesday - October 30th @6:30 PM at The Wyldewood.
214 Shady Lane, Templeton, MA.

Donation Based Energy Exchange!

10/29/2024

Isn't it bonkers? What we allow our anxiety to convince us of?

When you go dark and turn the world off - what keeps running on auto-pilot, in the background of your mind?

Are there fears and worries there?
Hiding. Waiting. Blaming? Shaming?

SO many things there - that you don't share often, with others. The little things that sometimes keep you awake at night

and steal the precious moments throughout your days?

One of mine?

"I am not good enough and I don’t deserve MORE."

In life. In business.
I used to OWN these narratives.
Collect them. Like trophies on a shelf.

What the f**k does that even MEAN?
'not good enough?'
Where did that COME from?
Not good enough for WHO?

Part of this journey for me has been fleshing out the old narratives. Identifying them. Acknowledging them.

Then blasting those mother fvckers into space!! 🚀

I share this with you for many reasons.

I understand the barrage of negative and worrisome thoughts and ideas that permeate your mind and trickle into everything you do.

I understand the sleepless nights and the obsessive thoughts. The obsessive thoughts that you believe MUST be true.

I understand the fear and darkenss that waits... opportunistically, to drag you under.

I understand the fictitciously created 'worse case scenarios'... created as a safety net, a plan B ~ just incase.

I understand how the near constant years of worry, fear, and anxiety leave thier marks.

on one's mind. heart. soul. and body.

I understand anxiety. It was ME.
I get it.

I see you. You are NOT alone. ever. 🫶

There IS a light out there.
Shining SO brightly ~ just waiting for you to welcome it IN.

✨️ A light SO bright! That it will blind you with its beauty and generate feelings of self-love, peace, and confidence.

🙏 Allow me to show you?

Set some time aside and let's connect!

‼️ Full disclosure? I still return to the land of anxiety sometimes. Not NEARLY as much as I used to, and for not nearly as long. I'm human, afterall.

I post things here & sometimes worry that it won't be well read or received.

I worry about judgment, and I sometimes allow that fear to prevent me from sharing from the most vulnerable places.

F**k you fear. 🚫 You're canceled.

10/28/2024

It's been a minute, my beautiful Masterpieces! Life has been life-ing & I've been quite the busy bee.

Here's some of what I've been up to! 👇

You GOTTA check out the Sips & Rips Podcast, y'all! ♥️🔥

I had the pleasure of sharing bits and pieces of my journey this past weekend.

It was such an amazing experience!

The hosts, Shay & Lloyd, are creating such open hearted and openminded magic, and I absolutely LOVED sharing my Saturday morning with them!!

I can't wait to chat with them again, soon!

Make sure you give 'em a like and subscribe to their channel! The content they're creating is really something special. ♥️

Join us as we host Deana Thomann, Reiki Master and Ordained Minister

10/02/2024

Sometimes
it's not so great to feel EVERYTHING.

Often it's maddening.
Sometimes it's overwhelming.

Sometimes. You want to forget all that you know is true.

I've been on the little yellow struggle bus.

I don't particularly like it.

I wish I could just tell myself that this is nothing. That this will pass.

but. I KNOW that this is SOME THING.

Something that desires my attention.

It's a way in & a way OUT but

only if I allow it.

Self care time for me. Showing up to participate in what can't be left until tomorrow - but everything else is off the table until I find my center again.

That place of sweet surrender

I'll hold myself here

in the absence of fear.