Liz Delizia Health - Functional Nutrition

05/14/2025

Myth: walking is the best activity to build your bones.
The Truth: For STRONGER BONES you need activities that provide greater loading and impact forces.

05/02/2025

01/21/2025

I was so honored to be among a community of health educators last week, supporting those with autoimmunity at the AIP Summit. So many interesting presentations!

01/06/2025

So honored and excited to be a featured presenter at The 6th Annual AIP Summit next week! AIP Certified Coaches will be speaking on a wide range of topics to educate and support those with autoimmunity. I’m sharing my presentation, “Bone Health and Autoimmune Conditions – Understanding the Link” on January 17th at 2pm EST.

10/29/2024

Highly recommend adding this newly launched podcast to your library if you have an autoimmune condition and are looking for honest conversations on thriving with chronic conditions.

Education Podcast · 5 Episodes · Updated Weekly

10/21/2024

Such important bone health messages from Belinda Beck - for ourselves and our kids!

“Bone is a ‘use it or lose it’ tissue.” —Belinda Beck

10/15/2024

I recently noticed this kiosk at a local CVS. Supplements aren’t like boot-cut jeans or the latest social media influencer. They are highly specific based on individual health, needs, and goals. It’s easy to feel lured into “health trends” but when it comes to nutrition and supplements – choose science and bio-individuality, not what’s in vogue.

10/07/2024

09/20/2024

So excited to share that I am now a Certified Nutritional Therapy Practitioner (NTP). The curriculum was intense, the instructors inspiring, and my classmates amazing! I’m looking forward to continuing to help others, now with the knowledge and skills as an NTP!