Wholehearted Healthy Living
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wholehearted Healthy Living, Health & Wellness Website, 1247 Washington Road #25, .
Address
1247 Washington Road #25
MA
03870
Opening Hours
Monday | 09:00 - 15:00 |
Wednesday | 09:00 - 15:00 |
Friday | 09:00 - 12:00 |
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My Story
In my 14 years of working in the world of inpatient physical therapy and rehabilitation it became very clear to me that there is a huge need for preventative health and wellness programs. Working in acute hospitals I saw firsthand the negative effects of the busy lifestyles many lead today that contribute to stress, poor nutrition and lack of healthy movement. Todays healthcare system often fails to take cautionary steps to ensure people do not end up in unhealthy circumstances. I wanted to change that and to be part of a paradigm shift in how we approach healthcare today. I decided to become a certified health coach and assist people in making the changes they desire to support a healthy lifestyle. I believe self care is health care. We need to be advocates for our own health. With all the information out there today it can be confusing and difficult to know what is best for our health and wellbeing. We do not need more information, we need the most relevant, true and important information that meets our specific and individual needs. With the right system, support and accountability you can take control of our own health and wellness in a way that is sustainable, enjoyable and fits into your life. Healthy living does not need to be hard. My passion is helping individuals finally be in the drivers seat on their journey to their own health and wellbeing.