Gulf Coast Insight Meditation

Gulf Coast Insight Meditation Insight Meditation Group, meditation groups and classes on the Florida Gulf Coast. Welcome to the Insight Meditation Group. My name is Ken Siegmann. Come join us.

I'm a meditation teacher in Sellersburg, IN. Indiana Insight Meditation was created to offer meditation instruction and on-going meditation group in Southern Indiana. Currently I am offering a weekly Meditation group on Sunday mornings at 9:00 Eastern on Zoom. I am excited about this opportunity to offer meditation instruction and support.

Monday Night Meditation -
07/14/2025

Monday Night Meditation -

Hey friends, I'll be leading Laura Canon's Soul Community Meditation group on Zoom tonight at 7:30 Eastern. Come join us! https://lauraccannon.com/codes/ Password is "mindful"

Hey friends, I'll be leading Laura Canon's Soul Community Meditation group tonight at 7:30 Eastern. Come join us! No reg...
07/14/2025

Hey friends, I'll be leading Laura Canon's Soul Community Meditation group tonight at 7:30 Eastern. Come join us! No registration required.
Password is "mindful"

There is no excerpt because this is a protected post.

I See You- Buddha, Mara and the Illusion of Self Doubt
07/02/2025

I See You- Buddha, Mara and the Illusion of Self Doubt

Self Doubt is an illusion. All we need to do is turn and face our doubts and fears with compassion and say, "I see you."

Buddha's First Teaching - I See You -
07/01/2025

Buddha's First Teaching - I See You -

A newsletter of Gulf Coast Insight Meditation

06/23/2025

Hello friends,

I’ll be teaching the Soul Community Meditation Group on Zoom tonight (Monday) from 7:30 to 8:30, substituting for Laura Cannon.

The link is:
https://lauraccannon.com/code
Password is “mindful.”

Come join us,

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03/20/2025

The Friday afternoon Meditation at the New Port Richey Library has been discontinued.

https://mailchi.mp/8f31acb42c12/holiday-light
12/23/2024

https://mailchi.mp/8f31acb42c12/holiday-light

  The light may feel far away. Brighter than day deeper than night it lights the way to   peace. Yes peace   is real and true and whole, and even though we may not     see it   light follows us from day to day town to town from your deepest heart to the hand you hold.   Perhaps it's a tree o...

The Way to Peace: Imperfection Without Anxiety -
10/28/2024

The Way to Peace: Imperfection Without Anxiety -

A newsletter of Gulf Coast Insight Meditation

10/12/2024

It's been a stressful week and sometimes, you just need to take a break. 🧘😌

Join us tomorrow (and every Friday) at 1pm for Midday Meditation. This class, hosted by Ken Siegmann of Gulf Coast Insight Meditation, will help you unwind and recharge. Relax, refocus, and find your inner calm every Friday afternoon.

09/25/2024

Hey all, Meditation Group canceled tonight due to Tropical Storm. Stay safe and dry, y’all.

09/02/2024

Hello friends,
I'll be teaching tonight in Laura Cannon's Soul Community Meditation Group at 7:30 p.m. Eastern. Come join us:

The password is "mindful"
https://lauraccannon.com/codes/

Address

Sacramento, CA

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