Cal-FURS

Cal-FURS Call/text 833-939-3877.

California Family Urgent Response System is a statewide urgent response hotline providing 24/7 support service for former and current foster youth up to age 21 and their caregivers living throughout California.

Change can feel uncomfortable—but it can also be where growth begins. 🌱This week, lean into the unknown. Take that step ...
04/13/2026

Change can feel uncomfortable—but it can also be where growth begins. 🌱

This week, lean into the unknown. Take that step forward. You don’t have to have it all figured out—just be willing to move. 💙

Need support along the way? You’re not alone. Reach out anytime.

Every connection, every act of care, and every moment of support helps create a stronger, more compassionate community f...
04/06/2026

Every connection, every act of care, and every moment of support helps create a stronger, more compassionate community for our youth. No one has to navigate it alone — help is always within reach.
📞 Call or text: 1-833-939-FURS
💬 Live chat: Cal-FURS.org
Let’s continue to uplift, support, and stand beside foster youth and families every day. 💫

Stress happens—but how you respond matters.Try one of these today:✨ Breathe slowly✨ Take breaks✨ Practice gratitude✨ Mov...
04/03/2026

Stress happens—but how you respond matters.
Try one of these today:
✨ Breathe slowly
✨ Take breaks
✨ Practice gratitude
✨ Move gently

Help is here.Support is waiting.All you have to do is reach out. 💙
04/02/2026

Help is here.
Support is waiting.
All you have to do is reach out. 💙

March is Developmental Disabilities Awareness Month 💙It’s a time to recognize the strengths, contributions, and potentia...
03/24/2026

March is Developmental Disabilities Awareness Month 💙

It’s a time to recognize the strengths, contributions, and potential of individuals with developmental disabilities—and to continue building communities where everyone has the support they need to thrive.

Awareness is just the beginning. Access to the right resources can make all the difference for children and families navigating care, services, and support systems.

Looking for help or more information?
🔗 Explore trusted local resources here: https://www.dds.ca.gov/
📞 You can also reach out to us for support 24/7: 833-939-3811

Together, we can create a more inclusive and supportive future for every child.

Monday Motivation ✨A reminder to start the week with confidence, strength, and hope—every small step forward matters.If ...
03/23/2026

Monday Motivation ✨

A reminder to start the week with confidence, strength, and hope—every small step forward matters.

If you need support along the way, you’re not alone.
📞 Call 1-833-939-FURS (3877) for 24/7 support

You’ve got this ✨

💙 Monday MotivationProgress doesn’t have to be big to matter. Every small step you take toward healing, growth, or suppo...
03/17/2026

💙 Monday Motivation

Progress doesn’t have to be big to matter. Every small step you take toward healing, growth, or support counts. Keep moving forward—one step at a time.

If you or someone you know needs support, help is available through Cal-FURS (California Family Urgent Response System).

📞 Call or Text: 1-833-939-FURS
💬 Live Chat: Cal-FURS.org

You’re not alone, and support is always within reach.

Youth in foster care have the right to:• Receive clear information about their sexual health• Choose to use or refuse se...
03/14/2026

Youth in foster care have the right to:
• Receive clear information about their sexual health
• Choose to use or refuse services like birth control and pregnancy care
• Access STI/HIV prevention, testing, and treatment
• If age 12 or older, choose their own doctor or counselor for sexual and reproductive health services

Knowing your rights helps you make informed decisions about your body and your health.

Cal-FURS is here for foster youth and caregivers 24/7, 365 days a year.
📞 Call or text 833-939-3877
💻 Live chat: cal-furs.org

✨ Mental Health Tip for the Weekend ✨Weekends are a great time to slow down, reset, and take care of your mind. Here are...
03/14/2026

✨ Mental Health Tip for the Weekend ✨

Weekends are a great time to slow down, reset, and take care of your mind. Here are 6 simple mental health tips to try this weekend:

💧 Hydrate & Refresh – Drink plenty of water throughout the day.
🧘 Mindful Moment – Take 5–10 minutes for deep breathing or quiet reflection.
🚶 Move Your Body – Go for a walk, stretch, or enjoy 30 minutes of physical activity.
🥗 Nourish Your Mind – Fuel your body with balanced meals and healthy snacks.
🙏 Gratitude Reflection – Write down three things you’re thankful for.
📵 Digital Detox – Try limiting screen time before bedtime.

Taking small steps this weekend can help you feel more refreshed and ready for the week ahead. 💙

If you or someone you know needs support, we are available 24/7 at 1-833-939-3877.

📞 Need support? We’re here for you.If you’re a foster youth or caregiver in California and need someone to listen, help ...
03/09/2026

📞 Need support? We’re here for you.

If you’re a foster youth or caregiver in California and need someone to listen, help finding resources, or guidance through a difficult situation, you don’t have to handle it on your own.

💬 Compassionate, trained staff
🔒 Confidential support
💙 Free to use

Call or text anytime—support is always within reach. ❤️

This week, walk in your worth. 💙You don’t have to shrink yourself to fit in. Real confidence is knowing you’ll be okay n...
03/03/2026

This week, walk in your worth. 💙
You don’t have to shrink yourself to fit in. Real confidence is knowing you’ll be okay no matter what.

If you or someone you know needs support, you’re not alone.
📞 Call or Text: 1-833-939-FURS
💬 Live Chat: Cal-FURS.org

📚 Education can be a powerful anchor — especially for youth in foster care.Foster Youth Education Rights help ensure sta...
02/24/2026

📚 Education can be a powerful anchor — especially for youth in foster care.

Foster Youth Education Rights help ensure stability, school access, and real opportunities, even during times of transition.

Every young person deserves consistency, support, and a genuine chance to thrive. 💛

Address

Sacramento, CA

Telephone

+18339393877

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