Lindsey Stewart, LMFT, LPCC - Roseville Therapist & EMDR

03/04/2026

Emotional flashbacks are common for adult sexual abuse survivors. Learn why they happen and how EMDR and trauma therapy can help. Roseville, CA & California telehealth.

https://resilienceandhealing.com/emotional-flashbacks-in-adult-sexual-abuse-survivors-what-they-are-and-how-to-cope/

02/26/2026

02/24/2026

What is narcissistic abuse?

Learn what narcissistic abuse is, how it impacts your mental health, and discover effective steps for healing, recovery, and reclaiming your life.

02/23/2026

Pregnancy, birth, and early parenthood can trigger past trauma, anxiety, or grief. Specialized support can help you process these feelings and foster a safe bond with your baby. Contact us for postpartum and birth trauma counseling.

https://www.resilienceandhealing.com/betrayal-trauma-recovery/

02/23/2026

Here is a video interview I did with Therapy Everywhere about healing from narcissistic abuse. Whether you were raised by a narcissist or you found yourself breaking up with one as an adult, I hope you can get some answers!

In this powerful interview, we explore the impact of narcissistic abuse and the path to healing:-How does narcissistic abuse affect mental and emotional heal...

02/16/2026

Would you like to check out my new Narcissistic Abuse & Recovery self assessment? Link is below I would love your feedback! Please check it out and share with a friend who might be interested.

This self assessment tool is designed to help you reflect on patterns related to narcissistic abuse and your recovery process. It is not a diagnosis. It is a starting point. Answer honestly based on your recent experiences. 1. I often question my memory of events after conversations or conflicts. Of...

02/15/2026

Narcissistic Abuse & Recovery Self Assessment Tool:

https://resilienceandhealing.com/narcissistic-abuse-recovery-self-assessment/

This self assessment tool is designed to help you reflect on patterns related to narcissistic abuse and your recovery process. It is not a diagnosis. It is a starting point. Answer honestly based on your recent experiences. 1. I often question my memory of events after conversations or conflicts. Of...

02/14/2026

Why infidelity can feel like trauma
Infidelity does not only break trust. For many people it shocks the nervous system in a way that mirrors trauma. You may notice intrusive thoughts, hypervigilance, difficulty sleeping, waves of fear or anger, and a constant urge to scan for new threats. These reactions are common after betrayal and can look similar to symptoms of PTSD. Naming this experience as infidelity trauma can be validating and is often the first step toward healing.

No two relationships are the same, and there is no single timeline for recovery. Some people feel numb for months. Others move between grief, anger, and hope in the same day. Your pace is your pace. Healing is possible with the right support and the right tools.

To read more:
https://resilienceandhealing.com/healing-after-infidelity-when-betrayal-becomes-a-trauma/

Why infidelity can feel like trauma Infidelity does not only break trust. For many people it shocks the nervous system in a way that mirrors trauma. You may notice intrusive thoughts, hypervigilance, difficulty sleeping, waves of fear or anger, and a constant urge to scan for new threats. These reac...

02/11/2026

I recently received this certification after going through an extensive 36 hour course including classes with Dr. Ramani and Dr. Janina Fisher. Such a great skillset to add to other trainings I've taken on this topic in order to help my therapy and coaching clients in this important area.

https://resilienceandhealing.com/narcissistic-abuse-help/

02/09/2026

Chronic pain and emotional trauma are deeply connected; the body keeps the score. By gently addressing past wounds, therapy can calm your nervous system and reduce physical symptoms. Let's explore how mind-body healing works.

https://www.resilienceandhealing.com/

02/07/2026

Divorce is one of the most emotionally challenging transitions a person can face. Even when the decision feels right, the experience can bring grief, confusion, and a sense of losing the life you once imagined. Divorce can stir up old wounds, disrupt your daily routines, and create uncertainty about the future. You may feel overwhelmed one moment and numb the next. These reactions are natural responses to a major life change....

Divorce is one of the most emotionally challenging transitions a person can face. Even when the decision feels right, the experience can bring grief, confusion, and a sense of losing the life you once imagined. Divorce can stir up old wounds, disrupt your daily routines, and create uncertainty about...

02/05/2026

I just complete my application as a Certified Narcissistic Abuse Treatment Clinician and submitted it. It's a great feeling to be able to add to my depth of knowledge on this topic and be able to assist clients via therapy in California and coaching throughout the world. Dr. Ramani Duvasula taught many of these classes along with Dr. Janina Fisher, two excellent clinicians who I was grateful to learn from.

This is a complex topic and I'm thankful to be able to take part in training that combines a depth of clinical knowledge along with up to date research on treatment and healing from this complex dynamic.

If you are interested in finding out more my webpage on this topic is below.

Compassionate narcissistic abuse recovery therapy in Roseville, CA. Heal from trauma, rebuild self-worth, and create a stronger, healthier future.