Lindsey Stewart, LMFT, LPCC - Roseville Therapist & EMDR

12/01/2025

Chronic pain isn’t just physical — it’s often intertwined with unresolved trauma and emotional stress. An integrative approach that addresses the mind‑body connection can help you manage pain, reduce anxiety, and live more fully. Read about the overlap between chronic pain and emotional trauma to discover how therapy can help.

https://www.resilienceandhealing.com/the-overlap-between-chronic-pain-and-emotional-trauma/

11/27/2025

On Thanksgiving we’re grateful for every courageous person who has faced trauma, narcissistic abuse, divorce or grief and chosen to transform their story. Your resilience and willingness to do the deep work inspire us. At Resilience & Healing, Lindsey Stewart, MS, LMFT, LPCC, brings over two decades of experience and advanced EMDR and trauma‑informed training to help adults heal from trauma, abuse, chronic pain and complex life transitions. She blends talk therapy with EMDR, Internal Family Systems, ACT, CBT and integrative medicine to provide bold, compassionate, tailored care in Roseville and online across California.

https://www.resilienceandhealing.com

11/24/2025

Leaving a high‑conflict or abusive relationship brings a complicated mix of relief, fear, and grief. Having a seasoned therapist by your side helps you navigate the legal system, process trauma, and create a new life that’s rooted in safety and peace. Visit our divorce recovery page to learn more about support during and after divorce.

https://www.resilienceandhealing.com/divorce-recovery/

11/17/2025

Narcissistic abuse can leave you questioning your reality and feeling isolated. In therapy we provide psychoeducation, EMDR, and practical strategies to help you set healthy boundaries and reconnect with your sense of self‑worth. Explore our narcissistic abuse recovery page to see how we can help you heal.

https://www.resilienceandhealing.com/narcissistic-abuse-recovery/

11/15/2025

When betrayal becoms a trauma…

https://resilienceandhealing.com/healing-after-infidelity-when-betrayal-becomes-a-trauma/e

11/12/2025

"All gaslighters lie, not all liars gaslight."-Dr. Ramani from the Certified Narcissistic Abuse Clinician Training.

11/11/2025

11/10/2025

Trauma can arise from a single event or a series of painful experiences, leaving you with intrusive memories, anxiety, or a sense of numbness. Trauma‑specific therapy using EMDR, IFS, and holistic interventions can reduce symptoms and empower you to feel like yourself again. Read our trauma and PTSD page to learn how we can support your healing.

https://www.resilienceandhealing.com/trauma-and-ptsd/

11/03/2025

Healing from trauma, abuse, or betrayal isn't about just coping — it's about rediscovering yourself. With over 20 years of experience and advanced training in EMDR and trauma‑informed care, I offer compassionate support to help you reclaim your life. Schedule your free consultation today.

https://www.resilienceandhealing.com/

10/03/2025

09/27/2025

09/24/2025

I recently spoke with Therapy Everywhere about narcissistic abuse. Check it out and let me know what you think!

In this powerful interview, we explore the impact of narcissistic abuse and the path to healing:-How does narcissistic abuse affect mental and emotional heal...