Your Yoni Retreat

Your Yoni Retreat At YYR our goal is helping women create a stronger life path through mental and emotional awareness. Pause. Relax. Reset.

Your Yoni Retreat in Carmichael operates with the mission to evolve the yoni steaming experience into a comprehensive healing moment for women of all walks. In our relaxing space, you’ll be served tea and offered elixirs of only the healthiest organic ingredients and essential oils to begin your stay. As you steam, moisturize, and receive an herbal foot soak, we hope you’ll also take advantage of

the opportunity to cherish, honor, and love your yoni. Alongside our skilled yoni practitioners, you’ll feel pampered in a space that provides ample energy for meditation and healing. Whether for yourself or a loved one, the gift of Your Yoni Retreat is the blessing of being able to strengthen the womanhood that we all ought to appreciate.

Let’s talk about something important — Perimenopause.It’s a phase of powerful transformation, not just physically, but e...
04/27/2025

Let’s talk about something important — Perimenopause.

It’s a phase of powerful transformation, not just physically, but emotionally and spiritually too.
Your body is evolving, your hormones are shifting, and your womb is asking for deeper care, patience, and nurturing.

Perimenopause is not the end — it’s the beginning of a new season of wisdom, self-awareness, and rebirth.

But let’s be honest — the journey can bring discomfort: irregular cycles, night sweats, va**nal dryness, emotional swings, and a deeper need for self-connection.

This is where Yoni Steaming becomes a beautiful, supportive ritual.

Why incorporate Yoni Steaming during Perimenopause?

Because steaming invites warmth, circulation, moisture, and healing into the womb space.

It soothes dryness, calms inflammation, supports hormonal balance, and helps release any emotional stagnation held deep within the body.

It’s not just physical — it’s a sacred act of honoring yourself through transition.

Think of Yoni Steaming as an ancient embrace your modern body still craves — a ritual that reminds you:
You are not broken.
You are not losing your power.
You are becoming even more powerful.

Honor this sacred shift.
Support your journey with love, care, and intentional healing.

Your womb is more than a place of creation—She’s where your intuition lives.She’s where your power begins.She holds your...
04/25/2025

Your womb is more than a place of creation—
She’s where your intuition lives.
She’s where your power begins.
She holds your healing, your softness, your clarity.

When you care for her, you don’t just feel better…
You remember who you are.

This is the work we do at Your Yoni Retreat:

• Returning to the body
• Reclaiming feminine wisdom
• Releasing what no longer belongs
• Reconnecting to the sacred within

You don’t always know what you need…
Until you feel it.

Book your experience now.


Your bath can be a portal.Not just bubbles, not just routine—but ritual.Herbal healing baths are sacred pauses to reconn...
04/25/2025

Your bath can be a portal.
Not just bubbles, not just routine—but ritual.

Herbal healing baths are sacred pauses to reconnect with your divine feminine energy, release tension, and restore your womb space from the inside out.

Whether you’re feeling overwhelmed, disconnected, or just need a deeper reset—this practice is for you.

Let's talk about this:

• Herbal baths are more than self-care
• They support physical, emotional, and spiritual health
• Herbs you can start with today
• Turn your bath into a healing ritual

This isn’t luxury—it’s soul care.

A practice that brings you back to you.

Ready to embody the soft, sacred, and whole version of yourself?

Visit Your Yoni Retreat for your herbal bath blend.

2508 Garfield Ave. Ste. B Carmichael



Your womb is more than a place of creation—She’s where your intuition lives.She’s where your power begins.She holds your...
04/21/2025

Your womb is more than a place of creation—

She’s where your intuition lives.
She’s where your power begins.
She holds your healing, your softness, your clarity.

When you care for her, you don’t just feel better…
You remember who you are.

This is the work we do at Your Yoni Retreat:

• Returning to the body
• Reclaiming feminine wisdom
• Releasing what no longer belongs
• Reconnecting to the sacred within

You don’t always know what you need…

Until you feel it.

Book your experience now.
| Link in bio

Did you know?Certain fruits are known to help reduce menstruation cramps due to their nutritional content, including vit...
04/16/2025

Did you know?

Certain fruits are known to help reduce menstruation cramps due to their nutritional content, including vitamins, minerals, and other compounds that have anti-inflammatory and antispasmodic properties.

Here’s a list of fruits that may help alleviate menstrual cramps:

1. Bananas: Rich in potassium and magnesium, bananas can help reduce muscle cramps and bloating.

2. Oranges: High in vitamin C and dietary fiber, oranges can help reduce inflammation and support overall menstrual health.

3. Pineapples: Contain bromelain, an enzyme that may help with muscle relaxation and reduce inflammation, potentially easing menstrual cramps.

4. Berries (Strawberries, Raspberries, Blueberries): Rich in antioxidants and vitamins, berries can help combat inflammation and cramping.

5. Watermelon: High in water content and magnesium, watermelon can help hydrate the body and reduce bloating and cramping.

6.Papaya: Contains papain, an enzyme that can help soothe and relax muscles, thus potentially reducing menstrual cramps.

7. Avocado: High in potassium, magnesium, and healthy fats, avocados can help reduce muscle spasms and cramping.

8. Kiwi: Rich in vitamins C and E, as well as fiber and omega-3 fatty acids, kiwi can help reduce menstrual pain.

9. Lemons and Limes: High in vitamin C and antioxidants, they can help detoxify the body and reduce inflammation, aiding in the relief of cramps.

Including these fruits in your diet during menstruation may provide some relief from cramps. However, individual experiences may vary, and it’s always good to consult with a healthcare provider for personalized advice and treatment options.

Let’s chat!

we’re here to guide you through your journey.

04/14/2025

Hello Healed Women, here’s your ✨ ✨

“I AM THE CHANGE I SEEK” change yourself in such way, that automatically those around you become changed.

Let’s normalize open and honest conversations—especially around things many of us were never taught.Washing your va**na ...
04/14/2025

Let’s normalize open and honest conversations—especially around things many of us were never taught.

Washing your va**na properly isn’t just hygiene—it’s essential self-care for ALL women and womb holders, at every stage of life.

This isn’t about shaming or calling anyone out.
It’s about educating, evolving, and embracing new habits that support our wellness.

You’re never too old to learn something new or shift old ways.
So let’s talk about it.

Because your care matters.

**nalwellness

Address

Sacramento, CA

Opening Hours

Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm
Sunday 11am - 7pm

Telephone

+19164944266

Website

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