02/09/2024
It’s hard to know what to expect with something as uncommon as a men’s retreat. I find it more and more rare that guys gather to hang out, much less go on a retreat with each other.
It felt like an odd concept when I considered offering the first men’s retreat back in 2019. It sounded strange to take a bunch of guys away for a weekend to do things like yoga and meditation. Who the hell wanted to do that?
As it turns out, a lot of guys have wanted to join in over the years. This annual retreat has become one of the great highlights of my life.
By now, I know what to expect. I know the it’s going to be a really good time. This makes it easy for me to forget the nervousness or uncertainty that newcomers face when they sign up. I was reminded of this during the 2023 men’s retreat.
During last year’s closing circle, each guy had a chance to share about their experience during the retreat. The last person to speak was attending for the first time. He said something I will never forget.
“I’m just so relieved that this group of guys wasn’t a bunch of macho bros or touchy-feely weirdos.”
We erupted with laughter. His comment was so funny, but also so poignant. I understood where he was coming from.
In my early years, I took part in men’s gatherings that involved a lot of pound-your-chest tough guy nonsense (bros). I’ve also experienced the other extreme where people are persuaded to stir up their feelings so much that they become emotional geysers (weirdos).
I wanted to create a different type of experience that had a more balanced approach. My goal is to create a fun, distraction-free environment where guys can clear their minds + be themselves.
This balanced approach + healthy practices like yoga, meditation, and martial arts allows people to find an inner balance all on their own. It just happens spontaneously.
THIS is where the magic happens.
I can’t wait for the upcoming 2024 Men’s Sonoma Retreat. This 2024 retreat is November 15-17. ONLY A FEW SPOTS REMAIN!
You will be surrounded by a group of powerful and supportive guys. Prepare to eat delicious food, dive into your practice, and watch your stress magically drift away.
Details here: https://www.rootstowings.yoga/sonoma-mens-retreat
