Rebuilding after Cancer with Tona Rose

Rebuilding after Cancer with Tona Rose A Community Being the Best It Can Be through Support and Commitment.

I assist people who are going through treatment or have completed treatment with their nutrition and fitness to feel fully alive, whether it be in person, virtual or thru the online studio.

Happy Earth Day πŸ’š
04/23/2025

Happy Earth Day πŸ’š

Education is the only way to take back control πŸ’šπŸ’šπŸ’š
04/16/2025

Education is the only way to take back control πŸ’šπŸ’šπŸ’š

My Hydroponic Garden/Farm is Officially Up and Running πŸ’šπŸ’šπŸ’š  +    .
03/29/2025

My Hydroponic Garden/Farm is Officially Up and Running πŸ’šπŸ’šπŸ’š

+ .

What if following a protocol around your chemo would help you recover faster, have minimal or no nausea, and minimal fat...
02/21/2025

What if following a protocol around your chemo would help you recover faster, have minimal or no nausea, and minimal fatigue…

It can happen…

It’s Natural and Easy…best Natural way of dealing with the Symptoms πŸ’š

These are the best Flora and Digestive Enzymes. They are Pharmaceutical Grade (which is very important). They are Qualit...
02/01/2025

These are the best Flora and Digestive Enzymes. They are Pharmaceutical Grade (which is very important). They are Quality!

We should all be taking a Flora and Digestive Enzyme before each medium to large meal.

As we age our digestion slows down, if we are going through treatment it affects our digestion as well.

Optimal Health Systems
ohs4life.com

It was nice to get together with some of the beautiful women I have helped through their cancer journey.A wonderful visi...
01/18/2025

It was nice to get together with some of the beautiful women I have helped through their cancer journey.
A wonderful visit πŸ’šπŸ’šπŸ’š

11/06/2024

πŸ’šπŸ’šπŸ’š
I don’t have words this morning, so I’ll borrow someone else’s because it helped my heart:

You are awakening to the
same country you fell asleep to.
The very same country.

Pull yourself together.

And,
when you see me,
do not ask me
"What do we do now?
How do we get through the next four years?"

Some of my Ancestors dealt with
at least 400 years of this
under worse conditions.

Continue to do the good work.
Continue to build bridges not walls.
Continue to lead with compassion.
Continue the demanding work
of liberation for all.
Continue to dismantle broken systems,
large and small.
Continue to set the best example
for the children.
Continue to be a vessel of nourishing joy.

Continue right where you are.
Right where you live into your days.

Do so in the name of
The Creator who expects
nothing less from each of us.

And if you are not "continuing"
ALL of the above,
in community, partnership, collaboration?
What is it you have been doing?
What is it you are waiting for?

(Venice Williams)

11/03/2024

I will choose my person in November. I'm choosing one lady that places a ❀️ on this post to receive something special from ME in November! Maybe coffee, a gift card, lunch, candles, or something random. The only condition is that you offer the same by posting this on your own page.
*I will check to see if you reposted*
We all need a little love and kindness right now πŸ₯°β€
Build each other up! We all need a little happy!!!

Hey there. Hope you had a nice weekend. Would you consider sharing/tagging/posting this on your social media ( you can o...
10/14/2024

Hey there. Hope you had a nice weekend.

Would you consider sharing/tagging/posting this on your social media ( you can obviously reword it)

PLEASE HELP ME TO MAKE MY MOMS DREAM A REALITYπŸ™β€οΈπŸ™

My mom has been living with metastatic breast cancer for the last six years. She is 86 years old and was supposed to go on her dream trip to the Amalfi coast, but then Covid happened. Please vote for me and share this with anyone and everyone, I greatly appreciate your love and support!!!!

https://votefab40.com/2024/andrea-leonard


πŸŽ€

You decide who will appear on the cover of NewBeauty Magazine and enjoy a luxury spa-cation in Scottsdale, AZ!

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Sacramento, CA

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