What are the opening hours?

Tuesday 4:30pm - 5:30pm Thursday 4:30pm - 5:30pm 5:45pm - 7pm Friday 9:30am - 10:45am Saturday 9am - 10:15am

Madeleine Lohman Yoga

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United States
Sacramento, CA
Madeleine Lohman Yoga

Setting the stage for radical acceptance and unconditional kindness.

07/04/2025

I got word yesterday that activist and wise elder Joanna Macy has entered the process of dying. Her work has altered the course of my life, and shown me what I want to give the rest of my days too. Those with her say that on her deathbed, she is dancing her arms in front of closed eyes and saying “wow.” So “Wow” is my prayer today. Alongside the grief, and rage and helplessness I feel, may I also remember awe. So thank you, dear Joanna. I selfishly wished I might meet you on this plane, but I felt you this morning, in the leaves, and also in the breeze that blew through them. 🍃

07/01/2025

Adding Ayana Elizabeth Johnson to my roster of climate rockstars. This is a book to life your spirits, great conversations with brilliant people, all working to move our species in a more beneficial (and inhabitable) direction. Plus some awesome photos imagining what that future could look like. Recommend!!

06/14/2025

May there be peace in our bodies, peace in our communities, and peace throughout the whole world. 🕊️

06/08/2025

This is 52. Spent my birthday eve dancing my butt off at and fangirling hard over . In the moment, I was too verklempt to properly express what a gift they are, to me and this world, but maybe this hug says it all. All I want for my birthday is safe passage for the Madleen and the national guard out of LA. Happy Pride, to all those fighting the good fight, I see you and I love you! 🌈

06/01/2025

What I love about = they’re the only major Sacramento choir that doesn’t require an audition. The feedback you’ll get is “good” “pretty good” or “let’s try it again.” It’s four generations of folks trying to make something beautiful in an atmosphere of patience and respect. And last night, in front of a supportive crowd of friends and family, I think we did! Many thanks to Heather and Emily for creating something joyful as heck. 🌈

05/30/2025

Summer, I love you.

05/21/2025

If you feel alone in your grief today, you can sing with me. To my beloved friends at and all citizens of Gaza, May these words work a spell of love and protection around you and the lives of your precious children. May you be safe. May you be happy. May you be free.

05/11/2025

I just finished this, and I’m so frustrated. The author used her gift to get me through 700 grueling pages, and I’m mad about it. Did anyone else read this? I could use some group therapy honestly.

05/07/2025

The emotional wallop of post cancer mammograms always takes me by surprise. Today, I’m thinking of all my friends and family. Who’ve had their own cancer journeys, on this side of the veil and the other. If there’s anyway, I can support you getting your routine screening, I’m here just let me know! 🩷

05/07/2025

When the strategy is cruelty, the antidote is kindness. Join me for a yoga practice encompassing gentle postures, breath, mantra, and meditation. Will be focusing on cultivating kindness and non-harming as a response to the immense harm that’s being inflicted, on our planet and on each other. 20% of the proceeds from this class will be donated to the excellent ICE detention bail fund, because no one is illegal on stolen land. DM me here to register! In person at Sierra 2 Center in Sacramento, $48, sliding scale available

04/01/2025

This book was 🔥 - carefully controlled while feeling stream of consciousness. Meditative with a creeping sense of menace. A slim volume with so much under the surface. Happy to discover this author. Recommend!

Address

Sacramento, CA

Opening Hours

Tuesday	4:30pm - 5:30pm
Thursday	4:30pm - 5:30pm
	5:45pm - 7pm
Friday	9:30am - 10:45am
Saturday	9am - 10:15am

Telephone

+19162902693

Website

https://vimeo.com/ondemand/calmanxiety

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