Gary Winchester

Gary Winchester Hi! My wife and I started a business with the goal of helping people with their health and wellness journey while having fun!

My dad is my hero.My dad has been and always will be my hero. I remember growing up thinking he is super man. He seems s...
05/27/2025

My dad is my hero.
My dad has been and always will be my hero. I remember growing up thinking he is super man. He seems stronger than anyone l’ve ever known and invincible even when he broke his foot. My dad is the greatest man I have ever known.

Now that my birthday 🎉 has passed I’m left looking through my life to figure out where I went wrong. How I ended up divo...
02/27/2025

Now that my birthday 🎉 has passed I’m left looking through my life to figure out where I went wrong. How I ended up divorced, 3 kids, looking for a job and alone. Trying to figure out how I got here has lead me to so many wish I did, should’ve, could’ve and would’ve moments in my life. This has done nothing but remind me of my mistakes and regrets. At this point, it is what it is and I can’t do anything about at midnight. I’m going to take Motrin and sleep it off. Hope you’re having a better 2025 than I am.

Been keeping quiet about things. I unexpectedly lost my job beginning of December. I’ve had a few interviews but nothing...
02/13/2025

Been keeping quiet about things. I unexpectedly lost my job beginning of December. I’ve had a few interviews but nothing has stuck. It’s been wearing on me, eating at me. I haven’t wanted to share in fear of this keeping me from getting a job and fear my kids will see this one day thinking less of me.
My last job was difficult on my kids, my health and personal life. I let my fitness goals go along with everything else because I wanted to prove myself. All I learned from my time there is that I was expendable at the will of someone else. Which doesn’t really help anything, just shows me how much control I don’t really have.
Now I am struggling to pay rent, bills and debt. Back to square one. Feels like I am starting over.

Now I remember why I don’t drink, to avoid getting drunk. I was up until 3am and just got up at 1pm. I’m not hungover bu...
12/14/2024

Now I remember why I don’t drink, to avoid getting drunk. I was up until 3am and just got up at 1pm. I’m not hungover but my tinnitus is on level 12. Been trying to turn the volume down but the k**b is broken.
I’m not planning to do this again but I did sleep good, just not worth the late night and late wake up. 😂🤣
Hope you all have a great weekend.

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Sacramento, CA

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