The Mind, Beauty, and Soul

The Mind, Beauty, and Soul Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mind, Beauty, and Soul, Sacramento, CA.

I’m Crystal,
I currently offer the following services -
Life Transition ceremonies, Reiki energy healing, crystal healing, the ultimate healing facial, meditation, mindfulness, yoga, life coaching/spiritual life coaching.

⭐️⭐️⭐️ Mark your calendars for September 27th! Join me at the 2nd annual Thrive: Community Wellness Festival from 10 AM ...
08/11/2025

⭐️⭐️⭐️ Mark your calendars for September 27th!

Join me at the 2nd annual Thrive: Community Wellness Festival from 10 AM to 4 PM at !

This is more than just an event; it’s a celebration of wellness packed with engaging classes, inspiring workshops, diverse vendors, and unforgettable experiences—all for FREE!

I am so excited to be joining the Thrive family this year! I'll be guiding a Sacred Yin Yoga Sanctuary class at 3:00 pm.

Step into a sacred space of stillness, where deep rest and gentle release guide you home to yourself. In this yin yoga journey, we’ll melt into longer-held postures that nourish connective tissues, open energetic pathways, and invite profound relaxation. Supported by mindful breath, soft music, and an atmosphere of reverence, you’ll be encouraged to surrender tension, quiet the mind, and reconnect with your inner sanctuary. This class is a ritual of restoration—perfect for anyone seeking balance, grounding, and a deeper sense of peace.

Hello, I’m Crystal — the guide and intuitive heart behind The Mind Beauty Soul. My journey into the healing arts began d...
08/07/2025

Hello, I’m Crystal — the guide and intuitive heart behind The Mind Beauty Soul. My journey into the healing arts began during a dark night of the soul — a moment when everything I thought I was crumbled. It was through Reiki, meditation, and metaphysical practice that I found my way back to the light. These sacred tools didn't just support my healing… they awakened my purpose.

Since then, I’ve devoted my life to holding space for others on their path — blending ancient wisdom, energy work, and embodied beauty rituals to support your transformation.

I am the founder of Magenta 31, a women’s soul support collective rooted in sisterhood, vulnerability, and the power of shared healing. In this space, I witnessed how profoundly we need one another to truly thrive.

Through The Mind Beauty Soul, I offer multidimensional services that nurture your body, mind, and spirit:

· Healing Facials
· Energy Healing
· Reiki
· Crystal Therapy
· Meditation & Mindfulness
· Private Ceremonies
· Sacred Circles
· Yoga
· Retreats
· Speaking from the Soul

Each session is a portal — a moment to remember who you are beneath the noise. A return to beauty, truth, and soul alignment.

If you feel called to work together, I invite you to reach out via call, text, email, or DM. Your healing journey is sacred, and it would be an honor to walk beside you.

Outside the healing space, I’m a mama of two radiant beings. I sing, I dance, and I find magic in the simple moments — especially if there’s a matcha latte in hand.

Hope to connect with you soon!

Crystal ✨

> Solar return activated 🌞♌This past year taught me more than I ever imagined—about resilience, self-love, and moving wi...
07/31/2025

> Solar return activated 🌞♌

This past year taught me more than I ever imagined—about resilience, self-love, and moving with purpose.

I always believed my 40s would be my best decade—and maybe they still will be—but this past year has been one of the hardest. To reach my full authenticity, I had to let so much die (metaphorically) so I could meet myself again.

What I didn’t anticipate was how much courage it would take to truly see and love my shadow self. How painful it would be to release habits, relationships, and ways of being that no longer align. To surrender to the fertile void and let my old self shed—right alongside this snake year.

We regenerate every seven years—each cell, each strand of hair, even the blood. I learned this in a Kundalini class and it stayed with me. As I step into year 42, I feel this is truly a reset. A full-body, full-soul rebirth.

I’m ready to let go. To walk into this new chapter humbled, softened, and relieved.

The greatest gift I’ve received is a kind of inner peace I’ve never known—paradoxically intertwined with deep pain and healing.

One truth I’ve unlocked: there’s no absolute right or wrong—only perspective. We all live through our own lens. And if we could truly see life through someone else’s eyes, we might understand they’re just as “right” as we are. I honor every path, every story, even when it doesn’t mirror mine. It’s all valid. It’s all true.

Leo season reminds me: I am light. I am fire. I am here to shine—unapologetically.

Calling in alignment, abundance, and fierce joy this year.

Cheers to another cycle around the sun. Grateful for the growth, the lessons, the light—and the shadow.

Much love 💕
Crystal ✨
:📸 .sirisute in Grandma's home town - New Bedford, Massachusetts

Announcement -I'm headed on my annual Solar Return Adventure at the end of the week. I'll be out of the office starting ...
07/14/2025

Announcement -
I'm headed on my annual Solar Return Adventure at the end of the week. I'll be out of the office starting Friday, July 18th through Saturday, August 2nd. During this time frame all of my classes will have substitute teachers. Come join me on Tuesday evening or Wednesday afternoon for my last classes until August! If you want an appointment with me, my books are filling up through mid-August!
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Work with me!

🙌 Reiki Healing Yin • 7:30-8:30pm
- Tuesday, July 15th at True North Yoga
https://www.truenorthyoga.co

☯️ Yin Yoga 12-1 pm • 🎶 Sound bath 1-1:30
-Wednesday, July 16th at Kiln.
Free class. Open to the public.
https://www.eventbrite.com/e/lunchtime-yin-yoga-flow-tickets-858440276977

☀️ Sweet Summer Retreat • 4-8:30pm
A inner child Oasis
- Saturday, August 9th at Kiln • $88
https://www.whitefeatheryogaboise.com/

🎶 Align your life with the stars sound bath • 7-8:30pm
- Friday, September 5th at True North Yoga • $40
https://www.truenorthyoga.co/workshops/

💫 Align your life with the stars
Weekend Module • $333
- Friday, September 5th -7th
https://www.truenorthyoga.co/workshops/

Crystal ✨

I often use these flower essence sprays in private sessions and yoga classes. Hand made essences by a healer in Washingt...
07/12/2025

I often use these flower essence sprays in private sessions and yoga classes. Hand made essences by a healer in Washington with flowers & vibrational medicine offering energetic solutions to life’s challenges. I love using these with EFT (Tapping) and or affirmations. I have found that pairing this ritual with The sensory effect with aromatherapy is soothing & quite powerful.

These are available in studio! There's an essence to align with each chakra and to assist in the healing that you're working through! I would love to share their magic with you!

I hope I get to hug you this week! I will be headed on my Birthday trip and will be out of the office from July 18th - A...
07/08/2025

I hope I get to hug you this week! I will be headed on my Birthday trip and will be out of the office from July 18th - August 3rd. All of my yoga classes will have subs during this time. Come see me in class before I leave!
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Work with me!

🙌 Reiki Healing Yin • 7:30-8:30pm
- Tuesday, July 8th at True North Yoga
https://www.truenorthyoga.co

☯️ Yin Yoga 12-1 pm • 🎶 Sound bath 1-1:30
-Wednesday, July 9th at Kiln.
Free class. Open to the public.
https://www.eventbrite.com/e/lunchtime-yin-yoga-flow-tickets-858440276977

🧿 Sacred Sunday: Yin & Yoga Nidra at Ananda Yoga
-Sunday, July 13th • 4:00pm-5:15pm
https://www.anandayogaspaceboise.com/our-classes

☀️ Sweet Summer Retreat • 4-8:30pm
A inner child Oasis
- Saturday, August 9th at Kiln • $88
https://www.whitefeatheryogaboise.com/

🎶 Align your life with the stars sound bath • 7-8:30pm
- Friday, September 5th at True North Yoga • $40
https://www.truenorthyoga.co/workshops/

💫 Align your life with the stars
Weekend Module • $333
- Friday, September 5th -7th
https://www.truenorthyoga.co/workshops/

Crystal ✨
: 📸

Announcement -I have moved studio locations! Yesterday was my last day at lake harbor. Today is my first day at The Bare...
07/01/2025

Announcement -
I have moved studio locations! Yesterday was my last day at lake harbor. Today is my first day at The Bare Fox! I have a few appointments remaining for July! Come see me! 💆🏻‍♀️
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Work with me!

🙌 Reiki Healing Yin • 7:30-8:30pm
- Tuesday, July 1st at True North Yoga
https://www.truenorthyoga.co

☯️ Yin Yoga 12-1 pm • 🎶 Sound bath 1-1:30
-Wednesday, July 2nd at Kiln.
Free class. Open to the public.
https://www.eventbrite.com/e/lunchtime-yin-yoga-flow-tickets-858440276977

🧿 Sacred Sunday: Yin & Yoga Nidra at Ananda Yoga
-Sunday, July 6th • 4:00pm-5:15pm
https://www.anandayogaspaceboise.com/our-classes

☀️ Sweet Summer Retreat • 4-8:30pm
A inner child Oasis
- Saturday, August 9th at Kiln • $88
https://www.whitefeatheryogaboise.com/

🎶 Align your life with the stars sound bath • 7-8:30pm
- Friday, September 5th at True North Yoga • $40
https://www.truenorthyoga.co/workshops/

💫 Align your life with the stars
Weekend Module • $333
- Friday, September 5th -7th
https://www.truenorthyoga.co/workshops/

Crystal ✨

It's my last week in this studio. I have a few appointments available before the move. I'll be offer the Caner New Moon ...
06/24/2025

It's my last week in this studio. I have a few appointments available before the move. I'll be offer the Caner New Moon Ceremony in person at my studio as a farewell. Ceremony will also be available via zoom as usual.

This week in classes we will be working with the energy of the Rose, unconditional love, Mother Mary / our Lady of Guadalupe. 🌹.....................….....…........................................................
Work with me!

🙌 Reiki Healing Yin • 7:30-8:30pm
- Tuesday, June 24th at True North Yoga
https://www.truenorthyoga.co

☯️ Yin Yoga 12-1 pm • 🎶 Sound bath 1-1:30
-Wednesday, June 25th at Kiln.
Free class. Open to the public.
https://www.eventbrite.com/e/lunchtime-yin-yoga-flow-tickets-858440276977

🧿 Sacred Sunday: Yin & Yoga Nidra at Ananda Yoga
-Sunday, June 29th • 4:00pm-5:15pm
https://www.anandayogaspaceboise.com/our-classes

🌙 Cancer New Moon ceremony
- Wednesday, June 25th • 7 pm MST
Free online event via zoom - or in person
https://zoom.us/j/9169955955

☀️ Sweet Summer Retreat • 4-8:30pm
A inner child Oasis
- Saturday, August 9th at Kiln • $88
https://www.whitefeatheryogaboise.com/

🎶 Align your life with the stars sound bath • 7-8:30pm
- Friday, September 5th at True North Yoga • $40
https://www.truenorthyoga.co/workshops/

💫 Align your life with the stars
Weekend Module • $333
- Friday, September 5th -7th
https://www.truenorthyoga.co/workshops/

Crystal ✨

Join us for an inner-child oasis at our summer evening  retreat. A safe and supportive experience dedicated to your inne...
06/19/2025

Join us for an inner-child oasis at our summer evening retreat. A safe and supportive experience dedicated to your inner-child. You will be guided through various practices including yoga, playfulness, connection, creativity, refreshments, art, and expression to facilitate deeper inner child healing and self- discovery.

We welcome you to relax and unwind, to quiet the mind, restore the body, and soothe the soul. Allow yourself to shine with the radiance of the sun's warm embrace. As always, you’ll be asked for nothing more than to arrive at your mat just as you are. Let this evening be all about you.

Join us once again to truly retreat.

Hosts: Crystal Moore + hayley O’Brien

Saturday, August 9th

4:00 - 8:30 pm

$88 investment

Location:

KILN : 1120 S Rackham Way, Suite 300 Meridian, ID 83642

Register today by emailing Hayley: hayley@whitefeatheryogaboise.com

The year of great change is upon us and we're just about half way through this calendar year. For some change is excitin...
06/16/2025

The year of great change is upon us and we're just about half way through this calendar year. For some change is exciting and filled with a sense of adventure and for some change is scary with a sense of anxiety. If you'd like support navigating the energy and to calm your nervous system I have some amazing classes and events to support you! I also have a whole list of services to pamper and calm you!.....................….....…........................................................

Work with me!

🙌 Reiki Healing Yin • 7:30-8:30pm
- Tuesday, June 17th at True North Yoga

☯️ Yin Yoga 12-1 pm • 🎶 Sound bath 1-1:30
-Wednesday, June 18th at Kiln.
Free class. Open to the public.

🧿 Sacred Sunday: Yin & Yoga Nidra at Ananda Yoga
-Sunday, June 22nd • 4:00pm-5:15pm

🌙 Cancer New Moon ceremony
- Wednesday, June 25th • 7 pm MST
Free online event via zoom - or in person

☀️ Sweet Summer Retreat • 4-8:30pm
A inner child Oasis
- Saturday, August 9th at Kiln • $88

🎶 Align your life with the stars sound bath • 7-8:30pm
- Friday, September 5th at True North Yoga • $40

💫 Align your life with the stars
Weekend Module • $333
- Friday, September 5th -7th

Crystal ✨

Happy Monday! I've been talking about all of the changes that 2025 is bringing in energetically for all of us. One of th...
06/09/2025

Happy Monday!
I've been talking about all of the changes that 2025 is bringing in energetically for all of us. One of the big changes for me is that my studio is moving to The Bare Fox off Emerald in Boise. I'll be taking clients there starting in July. The Healing Arts Collective will be closing and we will all be moving locations. What a beautiful journey it has been the past 5 years I was nested in my little portal. Thank you all for being a part of the journey and I hope to see you for a service soon!

This week we will be working on releasing under the full moon with the energy of Kali in all of my classes! Hope you can join me for a class to ignite her powerful energy in your world! .....................….....…........................................................

Work with me!

🙌 Reiki Healing Yin • 7:30-8:30pm
- Tuesday, June 10th at True North Yoga
https://www.truenorthyoga.co

☯️ Yin Yoga 12-1 pm • 🎶 Sound bath 1-1:30
-Wednesday, June 11th at Kiln.
Free class. Open to the public.
https://www.eventbrite.com/e/lunchtime-yin-yoga-flow-tickets-858440276977

🌕 Sagittarius Full Moon ceremony
- Wednesday, June 11th • 7 pm MST
Free online event via zoom
https://zoom.us/j/9169955955

🧿 Sacred Sunday: Yin & Yoga Nidra at Ananda Yoga
-Sunday, June 15th • 4:00pm-5:15pm
https://www.anandayogaspaceboise.com/our-classes

☀️ Sweet Summer Retreat • 4-8:30pm
A inner child Oasis
- Saturday, August 9th at Kiln • $88
https://www.whitefeatheryogaboise.com/

🎶 Align your life with the stars sound bath • 7-8:30pm
- Friday, September 5th at True North Yoga • $40
https://www.truenorthyoga.co/workshops/

💫 Align your life with the stars
Weekend Module • $333
- Friday, September 5th -7th
https://www.truenorthyoga.co/workshops/

Maha Kalikayai Namah.

Meaning - I bow my head to the Divine dark goddess Mother, Kali or I salute the Divine Mother, Kali.

Crystal ✨
📸

This week in class I've been teaching about the metaphorical and archetypal energy of the elephant. Personally the eleph...
06/06/2025

This week in class I've been teaching about the metaphorical and archetypal energy of the elephant. Personally the elephant means so much to me. First of all, it's the animal that connects me to my Grandmother as we used to call her Ellie-phant. After I lost her I got a tattoo of an elephant on my back in her honor. Elephants are the largest forest animals yet they seem to be the softest. They are loyal, loving caretakers. They lead from the matriarchy and show the power of softness even when they have the power to take down the entire Forest if they wanted to.

I also have been teaching the energy of the Elephant-Headed God in the Hindu Pantheon, Ganesha. One of the first deities I channeled in meditation. He is the trickster God of new beginnings and the ultimate remover of obstacles. You can call in his energy with the mantra below that I am currently working with myself.

Mantra-

OM - The Sound, the Vibration of the Universe, The Primordial Sound
GAM - The Seed Sound, or bija sound of Lord Ganesha
GANAPATAYE - Another name of Lord Ganesh, the one who overcomes of obstacles.
NAMAHA - I offer you my salutations, I bow to you.

Wishing you peace and love,
Crystal ✨

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Sacramento, CA

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