Kaia FIT Davis

Kaia FIT Davis Welcome women of all ages and fitness levels. Strong Bodies and Powerful Minds!

Build healthy fitness and nutrition habits alongside a community of fabulous women, and Coaches who personalize each workout. A womens fitness program focused on strengthening your entire body from the inside out!

Ready to kick off the Kaia FIT 10,000 Steps a Day Challenge? 🏃‍♀️ This week, we starting strong with a goal of 5,000 ste...
08/07/2024

Ready to kick off the Kaia FIT 10,000 Steps a Day Challenge? 🏃‍♀️ This week, we starting strong with a goal of 5,000 steps a day. Start your mornings with a walk and end your days with another. Let’s do this together! Download our tracker today. 💪

Join us August 23-25 in South Lake Tahoe to connect with nature, yourself, and an amazing community. Enjoy speaker sessi...
07/26/2024

Join us August 23-25 in South Lake Tahoe to connect with nature, yourself, and an amazing community. Enjoy speaker sessions, outdoor adventures, and moments of mindfulness that will leave you feeling refreshed and connected. 🍃 Sign up before the end of the month and get a FREE retreat t-shirt.

https://pages.dailystory.com/7gjbxnvaz0mfz9ry/p/yuezlmishcbh

Join our amazing Kaia FIT community in South Lake Tahoe, August 23-25. This weekend is more than just workouts—it’s abou...
07/19/2024

Join our amazing Kaia FIT community in South Lake Tahoe, August 23-25. This weekend is more than just workouts—it’s about making new friends, supporting each other, and thriving together through fitness and meaningful conversations. Celebrate the power of unity with us. 🌿

Sign up before the end of July and get a FREE retreat t-shirt.
https://pages.dailystory.com/7gjbxnvaz0mfz9ry/p/yuezlmishcbh

Our 6-Week BRIK Bootcamp is coming this September and we are giving away a FREE bootcamp! Back to school also means back...
07/10/2024

Our 6-Week BRIK Bootcamp is coming this September and we are giving away a FREE bootcamp!

Back to school also means back to the gym and into our regular routines. Let's make sure the gym stays in our routine as well!

Click to win a free BRIK: https://forms.dailystory.com/webform/hosted/jgfxy

🍴 It’s Week 2 of the Garden to Table Challenge! 🍇🥗🍉Transform your meals with nutrient-packed recipes that support your g...
07/10/2024

🍴 It’s Week 2 of the Garden to Table Challenge! 🍇🥗🍉

Transform your meals with nutrient-packed recipes that support your goals.
Summer salads and smoothies, fresh fruit platters, grilled veggies will help you reach your goals and:

🍉Boost your intake of vitamins and minerals.
🥒Discover delicious, healthy meal ideas.
🍓Support your digestive health with fiber-rich foods.

Contact us for your free, printable tracker - and while you're at it, join us for a Free week of fabulous workouts!

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Davis, CA

Telephone

+19162844735

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