Rita4Life

Rita4Life Preparing, educating and navigating others through the end of life journey. No one needs to die alone. AIREAL YOGA: AIR "real" Yoga. Elevate your practice.

Alleviate pain and fear. Exhilarate Mind, Body and Soul. Using a looped fabric (hammock) that swivels freely on a single point, AIReal Yoga takes you to a higher level. It allows you to deepen your stretch, correct your alignment, and safely perform inversions. You will be practicing yoga in the air, defying gravity, moving freely, releasing fear, and floating into a deeper understand of your well

ness, and experiencing the best savasana ever! CERTIFIED END OF LIFE DOULA: non-medical professional that provides holistic support for the dying and their loved one before, during, and after death. Trained in all three phases of end of life, a Doulagiver Doula is able to assist, guide and coach the family with understanding the natural processes of death while offering interventions for comfort in all three phases to ensure the highest quality of life every day for both the patient and family.

“It is in Giving that we ReceiveSo let us Give to OurselvesWith Compassion to OthersThat they must be Healed.”💝🙏🏼
05/24/2025

“It is in Giving that we Receive
So let us Give to Ourselves
With Compassion to Others
That they must be Healed.”

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If you would like to have a speaker for your organization, please let me know. 🎙️ 🧚
05/18/2025

If you would like to have a speaker for your organization, please let me know. 🎙️

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This month in Stephen Ministry, we were blessed to have Death Doula, Rita Mae Mason as our guest speaker. Rita is on a mission to normalize death. If we talk about it and learn, we reduce the fear and mystery around it. If we know our end-of-life options, we can prepare and find some peace. 🌻 For...

Audio and video version. Morgan Oaks Eternal Preserve 🧚
05/18/2025

Audio and video version.

Morgan Oaks Eternal Preserve 🧚



In this deeply moving episode, Death Doula Rita Mason shares what it means to hold space for individuals and families at the end of life. We explore the emot...

05/17/2025
🎙️ It’s ready! Episode 4 of Morgan Oaks Eternal Preserve We will do a Part 2, Q&A, what questions do you have? 🌳 ⚰...
05/15/2025

🎙️ It’s ready! Episode 4 of Morgan Oaks Eternal Preserve We will do a Part 2, Q&A, what questions do you have? 🌳 ⚰️ 💐

Source:https://www.podbean.com/eau/pb-228m2-18ad10dIn this deeply moving episode, Death Doula Rita Mason shares what it means to hold space for individuals a...

Mark your calendar! Episode 4 drops May 16th.
05/09/2025

Mark your calendar! Episode 4 drops May 16th.

672 Followers, 639 Following, 381 Posts

🎙️ Are you ready for Episode 4 of The Green Burial Chronicles? Be on the lookout! Thank you for having me as a guest. ...
05/09/2025

🎙️ Are you ready for Episode 4 of The Green Burial Chronicles? Be on the lookout! Thank you for having me as a guest.

💚🎧 Tune in now on Apple Podcast, Spotify or wherever you get your podcasts and be inspired.

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I was so happy for Auburn Senior Center tonight! They provide a place for seniors to thrive. 🎙️ Rita4Life has been a...
05/09/2025

I was so happy for Auburn Senior Center tonight! They provide a place for seniors to thrive.

🎙️ Rita4Life has been a guest speaker at the senior center, educating members on end of life options and the role of a death doula.

🙌🏽 So happy that Auburn Senior Center was the proud recipient of this quarter’s nomination. 👏🏽 🤔 What is 100+Women you a...
05/09/2025

🙌🏽 So happy that Auburn Senior Center was the proud recipient of this quarter’s nomination. 👏🏽

🤔 What is 100+Women you ask? ​

100+ Women x $100 x 1 hour = $10,000+
​Local Impact - Fast - Simple - Effective​ 💥

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Sacramento, CA

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+19162413033

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