Movement And Strength

Movement And Strength Add LIFE to your years -
Build Resiliency -
Extend your Prime We are Granite Bay's premier personal training and group training.

We specialize in functional training and corrective exercise for ALL FITNESS LEVELS! Whether you are training for an upcoming event or just want to look and feel better, we can get you to your fitness goals! We hold classes mornings, evenings, and weekends. Contact us today for your first group fitness class FREE!

06/12/2025
06/12/2025
06/12/2025

Full Moon of 2025 captured rising behind the Devil's Towers in Wyoming, USA 🇺🇸

10/29/2024
10/29/2024

Address

Sacramento, CA

Telephone

+19165396130

Website

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