Shapers Nutrition and Activity Management

Shapers Nutrition and Activity Management MyShapers.com Online videos teach fun Nutrition & Physical Activities for children & parents to live a healthier life. Our program is online only! Laura D.

Online exclusively go at your own pace for 8 weeks. The acclaimed Shapers Nutrition and Activity Management Program was founded in 1978 by the late Beverley Calhoun, MA. Shapers workshops offered by Kaiser Permanente, Hills Physicians, and other medical groups. Today, Shapers is available online at MyShapers.com. Shapers is a complete six-week online program for under, average, or overweight children ages 6-11; structured with self-management techniques, behavioral modification, nutrition education, and activity management. MyShapers.com online format is designed to keep the younger audience entertained with bright graphics and lively lessons with music, interactive videos and home-based activities to inspire children and their parents to eat healthier and move their bodies more. Shapers catchy hip-hop song, is educational and free right now on the home page click on Let’s Dance, the upper right corner, we hope you really love it, and most importantly that kids are healthier for it!
β€œWe are a cutting-edge tool with decades of experience to guide us in our fight against the growing epidemic of childhood obesity, diabetes and inactivity,” Laura said. Shapers is now being offered to medical groups and individuals MyShapers.com. Please contact us so we can start being a program you offer to your patients and members! Also, available directly to families at very affordable rates! Conrad, Owner and President, www.myshapers@gmail.com" rel="ugc" target="_blank">www.myshapers@gmail.com

06/24/2021

Visions in Education students get myshapers.com for free!
The class is online and fun for the family!
Myshapers.com fun and a lifetime value of healthy habits!

09/07/2019
Our first apple grown of the season!Kids love apples and there  Are so many variety of flavors. Adding peanut butter or ...
08/16/2019

Our first apple grown of the season!
Kids love apples and there Are so many variety of flavors.

Adding peanut butter or your favorite topping on an Apple is fun for children to dip and eat.

Healthy snacks this school year!

-8

08/06/2019
May you have a happy and healthy Valentine's Day! β€πŸ’–β€πŸ’–β€πŸ’–Children deserve healthy foods for breakfast lunch and dinner! L...
02/14/2019

May you have a happy and healthy Valentine's Day! β€πŸ’–β€πŸ’–β€πŸ’–
Children deserve healthy foods for breakfast lunch and dinner! Let us be sure to provide whole grains, protein, and fresh fruits and vegetables for our children daily!
Providing the nutrients for children's bodies to grow up to be healthy adults needs to be a primary responsibility for parents and grandparents!
May our heart be full of love for our children this Valentine's Day! And let us always keep the memory alive for those of us who have lost a child!
God bless us the St. Valentine's Day!

May you all have a happy and healthy Thanksgiving!
11/23/2018

May you all have a happy and healthy Thanksgiving!

Try growing tomatoes! They are packed full of the antioxidant lycopene, which has been linked to many health benefits, i...
07/21/2018

Try growing tomatoes!
They are packed full of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. πŸš«βš οΈπŸšΈβœ”βŒ
Tomatoes also have tons of vitamin C, potassium, folate and vitamin K!
Yes, stop certain cancers by eating tomatoes!βœ”βœ…βœ”βœ…βœ”βœ…βœ”πŸ’―β—
Yes, stop heart disease by reducing your cholesterol and triglycerides by eating tomatoes daily.πŸ†—οΈπŸ†˜οΈπŸ†—οΈπŸ†˜οΈπŸ†—οΈ
Eating healthy and exercising daily is cool! Cancer and heart disease is not cool! In fact they suck big time!
πŸπŸ…πŸπŸ…πŸπŸ…πŸπŸ…πŸπŸ…πŸπŸ…πŸ

Children and parents both need healthy foods everyday. πŸπŸŒπŸŠπŸ“πŸπŸŒπŸŠπŸ“Fresh fruits and vegetables provide the needed vitamins a...
10/25/2017

Children and parents both need healthy foods everyday. πŸπŸŒπŸŠπŸ“πŸπŸŒπŸŠπŸ“
Fresh fruits and vegetables provide the needed vitamins and minerals to help our bodies prevent diseases.








Five Asks of Public Health for Digital TechnologyOriginally Published on November 28, 2016 re sharing againwritten by Da...
07/25/2017

Five Asks of Public Health for Digital Technology

Originally Published on November 28, 2016 re sharing again
written by David Lee Scher, MD,FACC, FHRS

Five Public Health Needs for Digital Health Technology

Half of the U.S. deaths are from poor diets! Wow that is a scary statistic the JAMA has reported! We need to start at an...
03/15/2017

Half of the U.S. deaths are from poor diets! Wow that is a scary statistic the JAMA has reported! We need to start at an early age to teach healthy nutrition and activity habits. We know that 80% of obese 25 year olds were obese children!

By Andrew M. Seaman(Reuters Health) - Ensuring that diets include the right amount of certain foods may help the U.S. cut deaths from heart disease,

I would like to invite you to attend our next webinar where you will learn how MyShapers is changing the world. You can ...
03/06/2017

I would like to invite you to attend our next webinar where you will learn how MyShapers is changing the world.

You can register here: http://webinar.myshapers.com/

Please join our fight to end childhood obesity!

  enjoy the day & be  ! πŸ’―Eating healthy & being active is a great way to enjoy your dayβœ”
11/24/2016

enjoy the day & be ! πŸ’―
Eating healthy & being active is a great way to enjoy your dayβœ”














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Sacramento, CA

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