Movehealthier

24/05/2022

Movement heals! The nice thing about Pilates is that it doesn’t leave a muscle behind. To have intrinsic strength keeps your joints healthy, so that you can move throughout the day with more ease, less pain and more joy.

If you are looking for a class that will keep you stable, strong, flexible and make you smile, please pick Movehealthier!

Memberships available for virtual group classes, live park classes and equipment privates, contact me.

Try it for free.

Jill Marlow Krutzkamp
LINK IN BIO
📧: movehealthier@gmail.com

04/05/2022

Dancers: Are you in need of some 1 on 1 attention this summer? I am available for either in person or virtual private/small group sessions.

We will work together to set up specific goals, develop a program right for you, and I’ll assist you along the way!

DM me or email me to schedule. For more deets - click the link in my bio!

Movehealthier@gmail.com
💪🏽💪🏻💪🏾💪💪🏿

15/10/2021

Awwwe! A new space (that’s not just my home) for privates and small group classes! The room feels safe, vibrant and energizing.
If you are interested in apparatus or mat classes, please DM me or email: movehealthier@gmail.com

23/09/2021

Just published on Movehealthier’s blog: ⤵️
Advice from a Pro: Movehealthier interviews PNB’s Soloist, James Kirby Roger’s (James Kirby Rogers])!
Sneak Peak:
✨Movehealthier: When the going gets tough, what do you remind yourself of?
✨ James: That the world is a big place, we are all connected, and that I am in control of my experience.
Read more: Temporary LINK IN BIO!
Thanks James Kirby Rogers]! Follow him if you don’t already! ❤️🙏

16/09/2021

With the new dance school year in full swing I am here for any in-person and/or virtual private sessions.
I have been amazed at the students’ resilience after spending a whole year on zoom.
But with that said…I also realize as a Pilates teacher, coach, ballet teacher, & former professional ballet dancer, that some niches still need to be worked out. Think of me as a tutor for school. Sometimes that extra attention goes SUCH A LONG WAY!
I’m here to help. DM or email me to get more info! .
LINK IN BIO!

08/09/2021

Humans are imperfect. We win some & we lose some & that’s ok!
- more of your and through physical movement!

31/08/2021

BACK TO SCHOOL SPECIAL! Thx to my amazing partner, Greta Karagianes] will be subbing Movehealthier’s class tomorrow - Wedn @ 9:30AM PST (45 min) class! Same link for members!
Need a fresh start to the school year (I think we all need some stress relief), join Greta Karagiane’s butt kicking, soul opening class!
Not a member, no problem. Buy a day pass for $15 (LINK IN BIO), or better yet, become a member.
Try a week for free! No obligations!
Thank you to Greta Karagianes] for being a fierce motivator and teacher!
I’ll be at kindergarten orientation 😢😍🙏 See you Thursday!
#

15/08/2021

Technical difficulties with the link. For 9:00AM (PST) class - hop over to to the Monday Movehealthier link. I’ll be there! 👍

14/08/2021

14/08/2021

Some fun announcements coming soon! So staaaaaaay tuned!
For now - one movement at a time. Couldn’t do this without you. It takes a village!
Join Movehealthier - try a week for free - no obligations! Cancel membership at anytime.
Movehealthier@gmail.com or DM me!

10/08/2021

Pilates. Movement. Self-investment!
Happy to help & guide you in your quest for greater personal health both physically & mentally.
Join b4 September 1 and receive $20 off an unlimited group membership for 3 months!
Privates and semi-privates also available! 🎉