02/21/2026
Learn how your nervous system shapes every moment- and how you can gently guide it back into balance. This 6-week circle for women blends educational insights with practical, hands-on tools to support regulation.
Each 90-minute session includes:
~Sound Therapy
~Cranial Red-Light Therapy
~Somatic Movement
~Creative Sensory Experiences (tactile exercises and process-based art exploration)
Materials are included, and the group is intentionally small (max 6 participants) for a safe, supportive environment.
Sessions are weekly on Monday nights at 7:00pm, but the practices are designed to support you outside of class.
Investment options (pay-what-you-can):
$288 Supporter
$228 Standard
$188 Community
A $20 deposit reserves your spot- the full package includes all sessions.
Disclaimer: This circle is educational and experiential. It is not therapy or a substitute for professional mental health care.
LOCATION: 8445 Sierra College Blvd., Ste E Granite Bay Ca
