Pause for a Pose Yoga Therapy

Pause for a Pose Yoga Therapy Helping you manage mental, physical and emotional conditions with a blend of western medical knowledge and eastern yogic techniques.

Pause for a Pose yoga specializes in teaching small group and private yoga to people with injuries, limitations, and chronic illnesses. We personalize a plan for you that includes movement, breath work, focusing the mind, and discussion to help you manage your unpredictable wellness. Expertise in fibromyalgia, chronic fatigue syndrome, and long COVID.

Address

Sacramento, CA

Opening Hours

Tuesday 9am - 7pm
Wednesday 3pm - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+19167153225

Website

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