Pronatomy Massage Clinic

08/15/2025

The maintenance treatment with the hot stones add-on is a great way to zone out while releasing all the built-up tension from the workweek. It’s a moderate to firm pressure treatment with traction and acupressure plus a soothing heat from the hot stones to improve circulation.

08/01/2025

06/27/2025

8 foods Japanese eat to promote longevity: green tea, fermented foods, seaweed, beans, tofu, sesame, shiitake mushrooms, ginger.

Nutritionist and longevity expert Michiko Tomioka shares the foods she always eats to promote longevity, inspired by her experiences growing up in Nara, Japan.

12/23/2024

https://www.medicinenet.com/drinking_wheatgrass_every_day_do_for_your_body/article.htm

Learn about wheatgrass, including its potential health benefits and risks.

12/14/2024

https://www.cnn.com/2024/12/09/health/microplastic-risk-reduce-exposure-wellness/index.html

Microplastics are everywhere—from the ocean to our bloodstream—raising urgent questions about their impact on human health. Here are 5 tips to reduce your exposure.

08/05/2024

https://www.mindbodygreen.com/articles/free-spirit

When you hear the term "free spirit," what comes to mind?

06/25/2024

Centella Asiatica, or Gotu Kola, may ease rheumatoid arthritis & support wound healing through its anti-inflammatory properties & stimulating effects on collagen & blood vessel formation.

Background: Under metabolic stress conditions, there is a higher demand for nutrients which needs to be met. This is to reduce the risk of delay in wound healing which could lead to chronic wound. Aim: This is a systematic review of the effect of Centella ...