Pronatomy Massage Clinic

Pronatomy Massage Clinic Pronatomy Massage Clinic
Turning the power of regular self-care into an easy habit

04/28/2026

Still feel tight after stretching? Try releasing the muscle first.

Don’t underestimate a good stretch, especially after release.

That’s how you restore length and improve range of motion.

Helping clients move better here in Sacramento!

softtissuetherapy

04/02/2026

Tight muscles? Limited mobility? This is how we fix it 👇

Therapeutic bodywork — done with intention. 💆‍♂️

From IASTM/gua sha to deep tissue release and targeted stretching, each technique is used to reduce tension, improve mobility, and support recovery.

More than just massage — this is how your body starts moving better and feeling better.”

03/25/2026

Working two areas at once can help shift the nervous system into a more relaxed state. When attention is divided, the body often lets go more easily—allowing for deeper relaxation.

03/21/2026

Flushing of the skin during deeper work is a natural response that often reflects increased blood flow in the tissue — something we aim for in bodywork.

03/19/2026

Red light therapy enhances cellular function and boosts muscle recovery— just what this yoga instructor needed for her overworked legs.

03/15/2026

Working the calf can help ease pain on the bottom of the foot by reducing the tension it places on the fascia—a common contributor to plantar fasciitis. After releasing the muscle, follow it up with a stretch to restore length. At home, try foam rolling the calf before stretching it when your foot starts to feel tight or tender.

12/22/2025

The maintenance treatment is a client favorite. It’s moderate to firm pressure releases tension without sacrificing relaxation. Link in bio to book!

11/02/2025

🚨 RLT has many science backed benefits, and it’s a great compliment to massage.
✅ It promotes wound healing by stimulating collagen production,
✅ eases muscle and joint pain by reducing inflammation, and
✅ boosts cellular function and improves circulation.
➕ Add a fully-body RLT treatment to your next 90-min active stretch session or a RLT spot treatment to any session.

10/29/2025

Give your body a total reset & alignment with the active stretch treatment to improve range of motion and reduce stiffness.

10/17/2025

The circulatory treatment is a great light pressure choice to improve circulation and speed up muscle recovery while relieving stress.

Address

1930 9th Street, Suite 212
Sacramento, CA
95811

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 6pm

Website

https://www.pronatomy.com/services, https://pronatomymassageclinic.clinicsense.com/book/

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