WomenofColor

22/01/2021

EVERYTHING

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Still not over it. 😩😩😩

01/01/2021

Gladly closing the chapter on 2020 and stepping into 2021 with & !

21/12/2020

Happy Winter Solstice and welcome to the age of Aquarius! While some of you are waiting for your superpowers to reveal themselves you can work on manifesting the future you want. Write down your goals for the future and speak them out loud. Write down some positive affirmations and then speak them out loud..in front of the mirror. We are entering into the longest night and if that doesn’t feel like a metaphor for 2020 😩. Tomorrow we welcome the light and embrace the shift in energy. And maybe we’ll have some new tricks in our bag. 🤣


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Get ready to manifest and create a whole new way of living!💜🌸

23/10/2020

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On October 13, 2020 Inertia DeWitt closed the chapter on her masters in counseling journey and became a Licensed Marriage and Family Therapist!! {insert 🎺🎺} Those who know, understand that journey was filled with roadblocks and f*ckery, but she persevered. I was lucky enough to witness the tail end of her journey through a wonderful set of circumstances and becoming her supervisor actually forced me to do things differently and opened up opportunities I wouldn’t have explored on my own. This woman is a force and I truly believe she’s going to shake up this field and challenge “how we’re supposed to do things!” She has the nerve to walk around with this ever expanding mental health toolkit for your mind body & soul, (Literally)and she’s no where near done increasing her knowledge. I did have a moment..”the student surpassing the teacher”, but then just took another moment to be thankful for being part of the process. I truly can’t wait to see what the next chapter brings. Congratulations LMFT!!!!!🎉🎉🥂😘😘

04/10/2020

A very successful trip to the Saturday African Market yesterday.
Black owned ✔️
Local ✔️
Self-care tools stocked ✔️
Connections made ✔️
Spirit lifted ✔️

26/08/2020

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SCREENSHOT.

04/08/2020

If you are looking for a place of respite, support, resources, and laughter then The Women if Color Support Group (The WOC) is the place.

A blessing of COVID-19 is that we made the move to a virtual platform which has allowed us to open this space up to women outside of Sacramento and California. Also, due to COVID-19, we have eliminated the group fee and moved it to a love offering.

There has always been a need for a space for women of color to be free to be themselves, but that need is now exponentially greater given the world today. For more info, click on the link in the bio.

25/06/2020

I’m so excited to share this upcoming experience. In between the heaviness of life I’ve been witnessing this power that people are harnessing and using in fantastic ways. ’s newest offering is a perfect example.

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Embodied Resilience is an 8 week course empowering you with scientifically-backed practices to manage stress. The course is taught with an integrative learning approach so that you walk away with practical tools each session. There is a community forum to engage in between sessions so that we can process and share throughout the program.

Please schedule a free consultation to make sure that this course is right for you ✨

Link in bio for registration information.

22/06/2020

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We need all of us to act today.

The Mayor of Sacramento imposed a curfew order giving police special permission to use force against people who stand against the police brutalizing and murdering Black bodies. Now the city and county are preparing to PROSECUTE people who were protesting. Call them, email them, TODAY and tell them NO! We demand you

15/06/2020

14/06/2020

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Our 2nd Anniversary is a special one where we’ll be celebrating Black Womxn owned businesses and the contributions they all make to our community. Please join us on Zoom Wednesday, June 24th 6p-8p for Win With Womxn: Black Womxn Owned Business Edition to support, celebrate & hear their stories. Your support can impact someone’s life 💜
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If your a Black owned business we invite you to join us for a virtual edition of our Win With Womxn and share your business, passion projects and info 💜 Get support and resources from likeminded womxn who want to see you WIN!
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Graphic Design:
@ Sacramento, California

13/06/2020

Please see the suggested IG accounts to follow at the end of the post.
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Say it with your whole chest:
🗣PROTECT BLACK TRANS WOMEN❗️
🗣LOVE BLACK TRANS WOMEN❗️
🗣CENTER BLACK TRANS WOMEN❗️
🗣SUPPORT BLACK TRANS WOMEN❗️
🗣 UPLIFT BLACK TRANS WOMEN❗️
It’s not enough to say our fallen sisters’ names; we gotta support and love and show up for our sisters when they’re here y’all. And let me tell you, our sisters have been doing the work — so join us. Here are some organizations that I urge you to follow, support and donate your resources, connections, money and time to:

12/06/2020

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Say it with your chest! Lets spread the message! Www.howarding.com

12/06/2020

This felt like the perfect post after tonight’s group. Dream big! Write it down! Don’t underestimate your power! Something is happening right now..a shift. Find some moments of quiet and tune into your intuition. What is it telling you?
👸🏾👸🏽👸🏽👸🏿👸🏾👸🏾

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Today is a rich and fertile opportunity for you to plant the seeds of your own desires into the universe. Shed light on what you want by bringing your undivided attention to it. Use this attention to illuminate your desire and brighten your own spirit. Speak on it. Activate sound to put the waves of your desire into motion in the ether. Hold the resonance of this desire in your heart and allow the charge of emotion to sustain your drive.
You are always creating; WHAT WILL YOU CREATE TODAY? 🤍💜💙💚💛🧡❤️

06/06/2020

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PSA - If you’re taking to the streets, consuming media, or living your day to day life - you have to make your well being the priority. The inherent stress related to being a person of color is on 100 right now. This is a marathon y’all; it requires hydration, fuel, rest & recovery.
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Racial trauma is real! In the Black community we must always prioritize our mental health and healing, but it’s especially critical in this moment as we breakdown systems of oppression. ⠀

Protect your energy and never let anyone dull your shine! ⠀

The link for additional resources can be found in ’s bio. Thank you for creating this resource!
@ Sacramento, California

05/06/2020

@ Sacramento, California

01/06/2020

Today at the capital (facing Tower Bridge) at 12 pm.

30/05/2020

An useful prompt that was posted by another therapist. Be well.