Yoga Nidra Wellness

10/29/2025

10/08/2025

Reflection for the day. We all came from a mother and a father, we all have fears and feelings, we all eat and drink to sustain ourselves, we all breath, sleep, need rest, need friendship, compassion, need support.
Strip away labels, judgement, hate, fear of someone that isn't like you, and see that human underneath.
Bring peace to the world, your community, your self.... through compassion for the humanity in each other.

06/03/2025

Happy PRIDE month to all my friends no matter how you identify. Seeing others for who they are broadens your own horizons.
If you don't understand it or get it, just go with it, kinda like your parents' divorce. It is what it is and it doesn't matter if you get it or not, just support them. Duh.

05/24/2025

'Tariffs are going to make this country stronger. Kids just need two dolls.' 50% increase in price for shipping and tariffs, and that's what my kiddo is spending her own money on because she really wants a 3rd doll 😟.

02/22/2025

Vending until 4pm! Come check it out, support local artisans, buy some hand made gifts, and get a drink!!

12/15/2024

This season, give the gift of self care.
Give the gift of an experience to relax and bring peace....

Treat yourself, someone you love, someone who needs it, secret Santa, White elephant, or ushering the new year with a new you with self care for a home spa day.

Draw a bath with soaking salts made from Himalayan salts and Epson, home grown organic verbena and organic wintergreen essential oils, light a candle, drink a cup of tea to reduce stress, light a hand rolled beeswax candle to relax with a face mask to rejuvenate while you tune out the world. Follow up with fragrant lotion, an essential oil roller that brings joy and a wonderful bees wax based lip balm.

Give a relaxing experience this season. Treat yourself with handmade gifts that lift one up.
.... DM for details.

10/22/2024

Pulling Angel cards to alter the way we anticipate the day. Small practices to create a change in perception of the world around us and how we react to that world.