The Source Sacramento

The Source Sacramento Free 24/7 crisis support for current and former foster youth in Sacramento under age 26 and their caregivers. Call/Text/Live Chat. Please call/text/live chat.

In-person mobile response also available. 916-SUPPORT, thesourcesacramento.com *page is not intended for direct support. Crisis Support for Youth: Youth up to 26 years old receive support at the moment to handle their crisis and take care of their needs. Intense, short-term help is available, as well as resources to create a plan for the future. Crisis Support for Caregivers: Caregivers receive assistance to aid in overcoming conflicts and crises as they happen. Intense, short-term support is available, as well as resources to create a plan for the future. Referrals: You will receive help identifying which programs can serve you long term and make a valuable connection with you. Resources: You will be connected with other programs in your area to meet your needs best, and you will have a place to call when you’re not sure who can help. Phone: You will get support by phone when you need it most, and we will help you create a wellness plan. Support is available via chat and text. 916-787-7678

In-Person Support: We deliver support to you so you will get help where you need it most. Our services cover homes, schools, and the community in general. This program is funded by The Division of Behavioral Health Services through the voter-approved Proposition 63, Mental Health Services Act (MHSA).

💛 You’re not alone. Help is just a call or text away.If you’re a foster youth needing support—or a caregiver with questi...
02/01/2026

💛 You’re not alone. Help is just a call or text away.

If you’re a foster youth needing support—or a caregiver with questions or concerns—our hotline is here for you.
Confidential. Judgment-free. Real people who care.

📞 916-SUPPORT
📱 Call or text: 916-787-7678
🕒 24/7 - 365 days a year

Because everyone deserves support, exactly when they need it.

Feeling overwhelmed, stressed, or unsure where to turn? You’re not alone — and you don’t have to go through it by yourse...
01/31/2026

Feeling overwhelmed, stressed, or unsure where to turn? You’re not alone — and you don’t have to go through it by yourself. 💛

The Source is here to listen, support, and help you navigate whatever you’re facing. Whether you need someone to talk to, resources, or guidance, help is available 24/7, 365 days a year.

📞 Call or Text: (916) 787-7678 or 916-SUPPORT
💬 Chat: TheSourceSacramento.com

Reaching out is a strong first step. We’re here for you. 💙

“Read it again!” isn’t just adorable—it’s powerful. 📚When kids ask for the same story over and over, they’re building la...
01/23/2026

“Read it again!” isn’t just adorable—it’s powerful. 📚
When kids ask for the same story over and over, they’re building language, memory, and confidence. Re-reading favorite books helps young brains grow in important ways.
So go ahead… read it one more time. 💛





Bullying can happen anywhere—but no one should face it alone.If someone is making you feel unsafe, embarrassed, or exclu...
01/22/2026

Bullying can happen anywhere—but no one should face it alone.
If someone is making you feel unsafe, embarrassed, or excluded, it’s okay to speak up and ask for help.
Kindness matters. Support matters. You matter. 💙
We're here to help, 24/7 and 365 days a year
📞916-SUPPORT or 916-787-7678
💬TheSourceSacramento.org

✨ Join us this afternoon! ✨Chat with our Youth Peer Mentors about processing the holidays and setting goals for the new ...
01/21/2026

✨ Join us this afternoon! ✨
Chat with our Youth Peer Mentors about processing the holidays and setting goals for the new year. You’re not alone—we’re here to listen.
🕟 Today at 4:30 PM

✨ Monday Motivation ✨Step into your week with intention:✔️ Check in with yourself✔️ Set a boundary✔️ Take up space unapo...
01/19/2026

✨ Monday Motivation ✨
Step into your week with intention:
✔️ Check in with yourself
✔️ Set a boundary
✔️ Take up space unapologetically
Because your needs are valid—and your voice matters. 💙

🛑 No Name-Calling WeekPause. Think. Speak with kindness.Small changes in words can make a big impact.
01/18/2026

🛑 No Name-Calling Week
Pause. Think. Speak with kindness.
Small changes in words can make a big impact.

🎨 National Vision Board Month 🎨Foster youth—what’s one dream or goal you want to see this year?Grab a board, some paper,...
01/17/2026

🎨 National Vision Board Month 🎨
Foster youth—what’s one dream or goal you want to see this year?
Grab a board, some paper, or even your phone, and start visualizing your future. Your dreams are important, and your journey is yours to create! 💙

💛 Self-Love Month 💛This month, practice one small act of self-love each day:✔️ Write down one thing you like about yours...
01/16/2026

💛 Self-Love Month 💛
This month, practice one small act of self-love each day:
✔️ Write down one thing you like about yourself
✔️ Take a break when you need it
✔️ Celebrate your strengths
Remember: taking care of yourself is a superpower. 🌟

💙 You Are Not Alone 💙Current or former foster youth and caregivers—support is always just a call away. Our hotline is av...
01/14/2026

💙 You Are Not Alone 💙
Current or former foster youth and caregivers—support is always just a call away. Our hotline is available 24/7, 365 days a year to listen, guide, and connect you with resources.
📞 Because every question, every concern, and every feeling matters.

🌱 January is National Hobby Month 📚Taking time for your interests can boost mood, build confidence, and create moments o...
01/13/2026

🌱 January is National Hobby Month 📚
Taking time for your interests can boost mood, build confidence, and create moments of calm. No matter how big or small, your hobbies matter—and so does your well-being.

💙 Monday Motivation 💙Today is a starting point filled with hope, resilience, and support. When challenges arise, remembe...
01/12/2026

💙 Monday Motivation 💙
Today is a starting point filled with hope, resilience, and support. When challenges arise, remember—you’re not alone. We’re here to help.
📞 916-SUPPORT or 916-787-7678

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Sacramento, CA

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