The Source Sacramento

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The Source Sacramento

Free 24/7 crisis support for current and former foster youth in Sacramento under age 26 and their caregivers. Call/Text/Live Chat. Please call/text/live chat.

In-person mobile response also available. 916-SUPPORT, thesourcesacramento.com *page is not intended for direct support. Crisis Support for Youth: Youth up to 26 years old receive support at the moment to handle their crisis and take care of their needs. Intense, short-term help is available, as well as resources to create a plan for the future. Crisis Support for Caregivers: Caregivers receive assistance to aid in overcoming conflicts and crises as they happen. Intense, short-term support is available, as well as resources to create a plan for the future. Referrals: You will receive help identifying which programs can serve you long term and make a valuable connection with you. Resources: You will be connected with other programs in your area to meet your needs best, and you will have a place to call when you’re not sure who can help. Phone: You will get support by phone when you need it most, and we will help you create a wellness plan. Support is available via chat and text. 916-787-7678

In-Person Support: We deliver support to you so you will get help where you need it most. Our services cover homes, schools, and the community in general. This program is funded by The Division of Behavioral Health Services through the voter-approved Proposition 63, Mental Health Services Act (MHSA).

12/08/2025

🫶Monday Motivation 💪
Every child deserves at least one adult who believes in them so fiercely that it changes the way they see the world. For kids in foster care, that kind of champion can be life-shaping.

Maybe it’s the mentor who shows up every week.
The foster parent who advocates at school.
The coach who listens.
The caseworker who refuses to give up.

Champions come in all forms — what matters is the heart behind the support.

As we begin this week, remember:
✨ You don’t have to be perfect to make a difference.
✨ You just have to be present.
✨ Your encouragement might be the reason a foster youth keeps going.

Be someone’s champion today. The impact lasts a lifetime. 🧡

12/07/2025

Every foster youth deserves a voice. 📣
Staying connected to friends, family, and trusted adults isn’t a privilege—it’s a right.
We’re here to make sure communication is supported, respected, and protected.
Call or Text for support: 916-787-7678

12/06/2025

Good for the mind. Good for the heart. 💛
Try a hobby that helps you reset: art, music, writing, dancing, or just getting outside.
Small joys are powerful.

11/24/2025

🌞 Monday Motivation 🌅
Sometimes the strongest thing you can do is reach out. Asking for help isn’t weakness — it’s courage, growth, and the first step toward something better. 💛

If you’re a foster youth or caregiver in Sacramento County feeling overwhelmed, unsure, or just needing someone to talk to, you’re not alone. We’re here for you.

📞Call or Text: 916-787-7678 or 916-SUPPORT
💬 Support. Guidance. Someone who listens.

You matter. Your voice matters. Your future matters.
Let today be the day you choose support — because you deserve it.

11/22/2025

📘 Foster Youth Have Rights — Including the Right to a Case Plan
Every foster youth in Sacramento County has the right to a clear, personalized case plan that supports their goals, well-being, and future. This plan should be shared with you, discussed with you, and created with your voice at the center.

You deserve to understand your path, ask questions, and help shape the decisions that impact your life. 💙

If you need support or want help understanding your case plan, community resources are here for you. You’re not alone — we’re here to help empower you.

11/04/2025

🌟 Join Our Youth Support Group! 🌟

Hey teens! 💬 Are you between 13–17 years old and want a safe, judgment-free space to talk about life, emotions, and healing from tough experiences?

Come to our In-Person Youth Support Group where we’ll talk about:
💔 ACEs (Adverse Childhood Experiences)
💭 Coping with trauma
💪 Building emotional regulation skills

You’ll meet other teens who get it — and learn tools to help you feel more grounded, connected, and empowered. 💫

🍪 Bonus: Everyone who attends gets a FREE Crumbl Cookie!

📍 Location: 2750 Sutterville Rd, Sacramento CA 95820
📅 Date & Time: 4:30-6:00pm 11/5 - TOMORROW!
👥 Ages: 13–17
💌 RSVP / More Info: Scan QR Code or click here: https://partiful.com/e/0JUaHNczgmkk6kBMGNLE

11/03/2025

Sometimes, healing means having someone who listens — without judgment, with compassion. 💛
If you’re a foster youth or caregiver needing support, we’re here — to listen, care, and help you find peace. 💚

📞 916-SUPPORT — because you don’t have to heal alone.

10/31/2025

👻 Halloween is all about fun, friends, and sweet memories — but safety comes first!
Here are a few tips to keep your night safe and enjoyable:
🕯️ Go trick-or-treating with a trusted adult or group.
🍬 Only eat treats that are sealed and from people you know.
🎭 Stick to well-lit areas and wear something reflective.
📱 Keep your phone charged and let someone know your plans.

You deserve a fun, safe, and spooky night! 💜

10/29/2025

🚨 Foster Youth: You Have Rights! 🚨
Respect. Privacy. Safety. Education. Family.
Your voice matters — learn about your personal rights at fosteryouthhelp.ca.gov
💬

10/28/2025

💙 Join us tomorrow! 🫶

🌿 You don’t have to do it alone.
Being a caregiver can be one of the most rewarding—and most challenging—roles there is.
Join our Caregiver Support Group to share experiences, find understanding, and take a little time for yourself.

🗓️ Tomorrow — Wednesday 10/29 @ 11am
📍 In-person at 2750 Sutterville Road

💬 Come connect, share, and lift each other up. We can’t wait to see you there!

10/27/2025

💙 Mondays are for fresh starts — and hope is the best way to begin.
To every foster youth out there: you are seen, you are valued, and your dreams matter. 🌟
Keep believing in what’s ahead. The future is bright. 💫
When you need a reminder, give us a call!
📞 916-SUPPORT
We're here to support Sacramento residents who are current or former foster youth up to 26, and their caregivers.

10/26/2025

🌈 Everyone needs someone to talk to — and that includes you.
If you’re a foster youth who needs support, advice, or just someone who understands, reach out!
📞 Foster Youth Hotline: 916-SUPPORT
💬 Available 24/7/365
You deserve to feel safe, heard, and supported. 💙

Address

Sacramento, CA

Telephone

+19167877678

Website

https://linktr.ee/thesourcesacramento

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