The Retired Fat Guy

02/13/2025

Paul Crews

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02/13/2025

01/04/2025

Check Out This Study.

If you're Low Carb or Keto, this is Great News! This was released about 1 year ago.

Keto Getting Some Respect

https://youtu.be/ejpbghApYGs?si=J7Adn1vNHVLW6_JX

Enjoy,

,

Paul Crews

See Dr Matthew Budoff's breaking presentation of these data at https://youtu.be/ny2JqAgoORoSee 's companion video on this analysis here: htt...

01/03/2025

⛳⛳Take the first step in personalizing your golf experience!

01/03/2025

01/03/2025

01/02/2025

Some of you may know that a few years ago I had a health issue. In my quest to find out what was going on with my heart, I found something that has worked wonders.

Today, I came across some education that I'd like to share. I have been taking this product for the past 3 months and others in the same family. I feel and see the difference. I noticed that my blood pressure has decreased while using this natural product. I do take blood pressure medication but this product makes it so I am still on the minimum. I am now 128 to 134 over 70 to 80 where I have been like a yo..yo with just blood pressure medication alone.

Have a look at this video and this lady's testimony who fights something similar but different. In my case, I have something known as "Morning Hypertension" and I also have an enlarged heart. (SVT) of the left chamber.

If you fight blood pressure or know someone who does, have a look at this short, less than 5-minute video. If you have any questions, please feel free to contact me.

https://www.melaleuca.com/learning-library

The Retired Fat Guy,

Paul

01/02/2025

2 to 6 weeks post op. Do this for

Knee Replacement Exercises/Knee Replacement Rehab - Phase 2Welcome to our Knee Replacement Rehab video series. The goal of these videos is to help maximize...

01/02/2025

Great Pre-Hab Routine that a person getting or has had Total Knee Replacement (s) can do. I found it to be in a good routine before the surgery as well so my muscles were ready.

I might ad some core (stomach) work as well. You will need every muscle working well for a good post surgery regiment within minutes of waking up.

Get Started

Knee Replacement Recovery Exercises/Knee Replacement Rehabilitation - Welcome to our Knee Replacement Rehab video series. The goal of these videos is to hel...