Balanced Oil LLC-mind, body, home

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Sacramento, CA
Balanced Oil LLC-mind, body, home

Join me on your wellness journey. I am a Certified sound healer, Reiki practitioner, yoga teacher and essential oil wellness advocate.

Gets tips and tricks for alternative wellness focusing on mind, body and soul. What if you could have a new and powerful wellness alternative? doTerra Therapeutic grade essential oils allow you to do just that. doTerra has been in business since 2008. The company works with botanists, chemists, health scientists and health care professionals to bring the most pure form of essential oils. Essential oils are natural aromatic compounds found in the seeds, bark, stems, root, flower and other parts of the plants. Essential oils an lift the mood, calm the senses and elicit powerful emotional responses. Join me in a life changing movement.

04/17/2026

Join me at class this week!
Saturday 4pm Flex and flow Sound Bath
Sunday 10:30 @ InShape East Arden- yoga flow, 11:30 meditation
Thursday 5:30 InShape East Arden- yoga flow
.eastarden

04/15/2026

Join us for an immersive sound healing session at Urban Flex and Flow, 6442 Fair Oaks Blvd, Carmichael. In just 60 minutes, experience deep relaxation, reduced stress, and increased peace. Our sound healing sessions are designed to improve sleep quality and soothe the nervous system. Let us help you find balance and harmony through the power of sound therapy. Book your session today and take a step towards overall well-being.
Please wear comfy clothing, bring a yoga mat, blanket, pillow-whatever you need to feel comfortable lying on the floor for that time.
Sound baths are contraindicated for pregnancy or if you have a medical device in your body such as a pace maker.
Late arrivals cannot be accommodated due to the nature of the event.
Reserve your spot here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=324407&id_sale=3&k_id=907334&fbclid=IwY2xjawRGUj9leHRuA2FlbQIxMABicmlkETFVd213eUZXZU1kMHJ1ZlBVc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHhrjwcka0TLSeVK6rfxqpuWm8Ku8SfJS5nniivNnHtlIrlZOL0tIcQX6CedU_aem_FJHSP8mBUPfJ0I9EGLc7wg

04/11/2026

Modified class schedule this week! I'll only be teaching Sunday April 12. Join me for yoga flow at 10:30 followed by 11:30 meditation. Kelly will be subbing for me on Thursday. See you at InShape East Arden!
.eastarden

04/08/2026

Give me 60 minutes, I'll give your nervous system a reset. Join me April 18 from 4-5pm at Urban Flex and Flow for a healing sound bath + Meditation. Take time for you! Grab a yoga mat, pillow or anything else you need to be comfortable for our time together. Registration is required and late arrivals cannot be accommodated due to the nature of the event.

Sound baths are contraindicated for pregnancy or if you had a medical device, such as pace maker. Reserve your spot here:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=324407&id_sale=3&k_id=907334

04/04/2026

Happy Easter! I'll be teaching tomorrow. Join me at InShape East Arden for yoga flow at 10:30 followed by 11:30 meditation. Have plans for Sunday? You can catch me Thursday at 5:30 In-Shape Family Fitness as well.
.eastarden

04/02/2026

Two specials, limited time. This month Rose is back and I am so excited. Rose Hydrosol paired with deeply hydrating Moringa Rose Nourishing Oil creates a soft, luminous complexion and natural glow. I love using the hydrosol to set my makeup.

Timeless Trio gives you, Beautiful Touch (Osmanthus, Lime, Bergamot, and Frankincense), Shine Touch(Grapefruit, Lemon, Neroli, Copaiba, and Pink Pepper), Whisper Touch (Jasmine and Ylang Ylang with warm notes of Patchouli, Vanilla, Cinnamon Bark, and Cocoa Seed).

Either make great gifts for Mother's Day but they won't last long! If you're not a doTerra wholesale member, let's chat. New members who enroll with an order of at least $250 will receive 20% off their enrollment order. Let me help craft a package with you in mind! DM me to get started or head here: www.mydoterra.com/lfitzpatrick

03/30/2026

Experience ultimate relaxation and rejuvenation with The Balanced Oil's day retreat. Join our community of like-minded women for a day of self-care and empowerment. Explore the healing benefits of yoga, sound, essential oils, and connect with others in a nurturing and supportive environment. Enjoy a Hatha yoga class, lunch, group project and closing ceremony all for one low price. Our women-only retreat are designed to help you find balance, peace, and strength. Immerse yourself in yoga, meditation, and wellness practices to enhance your mind, body, and spirit.
The Balanced Oil offers a tranquil retreat at a private home in Carmichael. Secure your spot by making a payment, and receive the address for this unique experience. Enjoy peace of mind with a full refund before May 15th. While cancellations after May 15th are non-refundable, you can transfer your spot to someone else. Connect with us to make arrangements. Please bring a yoga mat and any props you may want (blocks, strap, eye pillow, blanket).

https://www.balancedoil.com/booking-calendar/3rd-annual-women-s-day-retreat?referral=service_list_widget&utm_source=Instagram&utm_medium=post&utm_campaign=Women%27s%2520Retreat

03/29/2026

Want more peace of mind? Join me today at 10:30 for yoga flow, followed by 11:30 meditation or Thursday at 5:30 for yoga flow. Classes at InShape East Arden. See you soon.
.eastarden

03/24/2026

The countertop went in last night! Now comes the arduous task of cleaning and putting everything away. We still need to paint the dining room and hook up water but we're almost there.

03/21/2026

As we officially begin Spring, I invite you to grab your yoga mat and practice with me. Join me Sunday at 10:30 followed by 11:30 meditation or Thursday 5:30. Classes at InShape East Arden.
.eastarden

03/20/2026

Join me tomorrow at Urban Flex and Flow for 60 minutes of peace. Each sound bath is unique and starts with a guided meditation. Registration is required and due to the nature of the event, late arrivals cannot be accommodated. Reserve your spot here: www.balancedoil.com

Address

Sacramento, CA

Telephone

+19162074112

Website

https://www.balancedoil.com/

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