Roseville Bowenwork

03/30/2022

The creator of the famous R.I.C.E protocol, Dr. Gabe Mirkin, debunked his method. So why are we still following this outdated protocol? The inflammatory response from trauma is necessary for healing! Our bodies know how to heal…instead of impeding that process by icing and stopping the blood flow to the injury site, consider Bowenwork as a partner working with the body’s innate healing capacity.

Home Fitness Why Ice Delays Recovery Why Ice Delays Recovery By Dr. Gabe Mirkin - September 16, 2015 144900 0 Facebook Twitter Pinterest WhatsApp Email Print When I wrote my best-selling Sportsmedicine Book in 1978, I coined the term RICE (Rest, Ice, Compression, Elevation) for the treatment of athl...

02/04/2022

So many beautiful ways to give yourself the self care needed to heal!

Releasing Internal Strength and Excellence

02/03/2022

What is Bowenwork anyway? I get this question so much, and I always love getting to share more about this amazing work. The easiest way to explain is that a session of Bowenwork is like a reset button for the body! It supports a return to a relaxed, symmetrical, innate healing state of the body. During this state of deep relaxation energy flows freely encouraging the healing functions of circulation, hydration, and lymphatic drainage which can have a significant impact on overall health and wellness.
Life can cause stress, injury, and trauma on our bodies which can tend to hold us back from the things we enjoy most. Bowenwork provides a holistic, non-invasive healing which enables the body to restore its own ability to heal…a RESET!

11/14/2021

This is my happy place these days! Where I am most myself, doing what I love, walking in my light, guiding my clients in their own healing journey! Letting go of any expectation, and finding joy and hope in what today brings. ❤️

10/05/2021