Fast Twitch

Fast Twitch Fast Twitch Performance & Recovery Fast Twitch Performance & Recovery was founded in Saddle Brook, NJ.
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The 5,000 square foot Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas, 35 yard turf training lanes, high speed treadmills, and a full recovery division.

01/19/2026

Winter work for the Fast Twitch athletes. Block by block coming together! Start with a plan and stick with it. Starting and stopping is a recipe for disaster. Don’t jump programs. 3-4 months straight of hard work will always win!

New Goals! New advances! New strategies! New look! New gear! Fast Twitch Dri Fits $20. Take advantage of our new Powe...
01/18/2026

New Goals! New advances! New strategies! New look! New gear! Fast Twitch Dri Fits $20. Take advantage of our new Power station grabby vending machine. 📸

01/17/2026

taking training up to new levels. When the clients stay consistent to the programs they fall in love with the process and continuing to get the results!

I don’t believe in the New Year fad. I think consistency will always out way any trend. But for those who need it….. 😂😂 ...
01/03/2026

I don’t believe in the New Year fad. I think consistency will always out way any trend. But for those who need it….. 😂😂 Kick off January with 20% OFF all training packages at Fast Twitch 💪⚡
This offer is for NEW MEMBERS ONLY.
Whether you’re chasing strength, speed, or a total reset — this is your moment to hit the gas 🚀
✅ Performance Training
✅ Strength & Conditioning
✅ Recovery Focused
✅ Community Driven
📩 DM us to set up a FREE demo session
Let’s turn goals into results — fast.
PerformanceTraining NewMembers TrainFast

12/24/2025

Adult fitness classes getting after it! Fitness goal still pumping. Never settle. Get better!

12/17/2025

🎄Post-Holiday FREE Training Session for Parents 🎄
Parents, this one’s for YOU!
As a thank-you to our Fast Twitch families, we’re inviting all parents of athletes who train at our facility to enjoy a FREE training session with our coaches.

📅 Friday, December 26th
⌚️ 10:00am
💪 Cost: FREE (parents only)
📍 Location: Fast Twitch Training Facility

Take advantage of the day after Christmas to:
* Get moving after the holidays
* Experience the same professional coaching your kids receive
* Jumpstart your own fitness goals going into the New Year
⚡ No experience required
⚡ All fitness levels welcome
Spots may be limited — reserve yours today!
📲 Contact us directly. Call or text us at 201-849-1189

11/20/2025

Adult fitness class rocking!

11/18/2025

Weekend grind!

💳 Use Your HSA or FSA at Fast Twitch!Train smarter — not harder on your wallet 💪
We now accept HSA & FSA cards for:
🔥 Tr...
11/05/2025

💳 Use Your HSA or FSA at Fast Twitch!
Train smarter — not harder on your wallet 💪
We now accept HSA & FSA cards for:
🔥 Training Sessions
🏋️‍♂️ Classes
🧘‍♀️ Recovery Services
Use your pre-tax dollars to invest in your health + performance 🙌
📍Fast Twitch Performance & Recovery
DM us to book your next session!

New Fast Twitch Class Training Schedule! We have added more adult fitness classes and youth classes for both level of at...
11/04/2025

New Fast Twitch Class Training Schedule! We have added more adult fitness classes and youth classes for both level of athletes.

Yoga infused Pilates- Starting back up September 24th @7:30pm. Jump on the app and start your registration today! ...
09/08/2025

Yoga infused Pilates- Starting back up September 24th @7:30pm. Jump on the app and start your registration today!

Every athlete will get an in depth break down of their swing sent to them. This will be a huge part of the break down of...
08/13/2025

Every athlete will get an in depth break down of their swing sent to them. This will be a huge part of the break down of your progressions moving into the next season!

Address

224 Midland Avenue
Saddle Brook, NJ
07663

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 5pm

Telephone

+12015814245

Website

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Our Story

Fast Twitch is an Under Armour Elite Training Company founded in Miami, Florida. The 5,000 square foot Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas, 30 yard turf training lanes, high speed treadmills, and a full recovery division.