Shree Yoga

09/09/2025

Inspiration for your yoga practice.

Want more feel-good yoga? Access our full library: YOGA ON-DEMAND. ANYTIME. ANYWHERE. Sign up now: https://shreeyoga.com/virtual-content-library/

Follow us for mindful movement, Anusara-inspired flows, and daily yoga inspiration.

09/09/2025

Pilates Foundations STARTS TONIGHT!

Strengthen your core, improve your posture, and move with confidence.
💪 Join Whitney Speer for Pilates Foundations – Tuesdays, September 9–October 21 (no class Sept 23).

Perfect for beginners or anyone looking to revisit the fundamentals with fresh eyes. Learn safe, effective techniques you can carry into everyday life.

📅 Reserve your spot today and lay the foundation for a lifetime of healthy movement.
🔗 https://shreeyoga.punchpass.com/series/43252

09/08/2025

Inspiration for your yoga practice.

Want more feel-good yoga? Access our full library: YOGA ON-DEMAND. ANYTIME. ANYWHERE. Sign up now: https://shreeyoga.com/virtual-content-library/

Follow us for mindful movement, Anusara-inspired flows, and daily yoga inspiration.

09/08/2025

➡⭐ STARTS TONIGHT ⭐⬅️

Still a couple of spots left!

The Sustainable Running Series is back—new techniques, fresh energy, better results!

This round you’ll get:
✅ Smarter running form to protect your joints
✅ More breathwork practices to power your miles
✅ Expanded stretching routines to keep you injury-free

Starts September 8th – Limited spots!

Registration and more info here: https://shreeyoga.punchpass.com/classes/18151619

Run strong. Run long. Run with us. 🏃‍♀️

09/07/2025

What People Are Saying About Jew-ish Yoga with Rachel Dewan:

"It has been a joy to watch you teach and learn from you. This class has allowed me to reconnect with Judaism in a positive way. I love the way you begin the class, and you offer modifications, which I find helpful. You also balance the in person students with the zoom students well, which I imagine can't be easy."

-Amy Y.

"Although I can't be there in person, I love that I can take the class any time that works for me! Bringing Judaism into Yoga practice is great. I find it brings me closer to yoga while bringing me closer to spiritual ideas and thoughts. Two for the price of one! Thanks."

-Lin I.

"I loved your class. I like the mix of a Jewish spiritual class combined with a yoga class. The poses were not too challenging for me. I am glad you have the zoom option to watch the class at a later time."

-Ruth K.

Thursdays at 12:30 pm weekly, in studio, online and recorded
Sign up: www.shreeyoga.com

09/06/2025

09/06/2025

"This retreat exceeded my expectations! If you are seeking nature and nurture with a wonderful community of women, this retreat is for you!" ~ Anastasia

"This women's retreat is a healing break from routines in which you can recharge yourself, feel appreciated and included." ~ Mia

Join us: https://shreeyoga.com/retreats/

09/05/2025

Like what you see?
Subscribe to our YouTube channel for so much more mindful movement and inspiration: youtube.com/
Join us live via Zoom! View our class schedule: https://shreeyoga.com/class-schedule/

09/05/2025

Intro to Yoga Focus
Thinking about trying yoga but not sure where to start?
🧘‍♀️ Join Alison Simpson for our Intro to Yoga Series – October 6, 13, 20 & 27.

In just four weeks, you’ll learn the essential poses, safe alignment, breathing techniques, and tips to feel confident in any yoga class. Includes access to a full recording of the series for review or makeup until Nov 1.

📅 Sign up now and start your yoga journey with support & guidance.
https://shreeyoga.punchpass.com/series/43259

09/04/2025

Like what you see?

Subscribe to our YouTube channel for so much more mindful movement and inspiration: youtube.com/

Join us live via Zoom! View our class schedule: https://shreeyoga.com/class-schedule/

09/04/2025

What People Are Saying About Jew-ish Yoga with Rachel Dewan:

Your class is extraordinary - it is not too easy/difficult/fast nor slow. It is simply perfect!! When something is slightly difficult, so be it. I appreciate the warm, supportive space you have created, which makes it conducive to challenging myself.

Your class offering has been a blessing for me. Shree yoga classes, and especially Jew -ish yoga has had a positively profound impact on me. Your class has come into my life at the perfect time, as I am learning to nourish my Jewish identity in health promoting ways.
-Phyllis S.

"Although I can't be there in person, I love that I can take the class any time that works for me! Bringing Judaism into Yoga practice is great. I find it brings me closer to yoga while bringing me closer to spiritual ideas and thoughts. Two for the price of one! Thanks."
-Lin I.

Thursdays at 12:30 pm weekly, in studio, online and recorded
Sign up: www.shreeyoga.com