England's Primal Health

England's Primal Health At England's Primal Health, my goal is to provide solutions to safely assist mind, body & spirit.

This could be in all relationship types … business, personal, or intimate.
09/03/2024

This could be in all relationship types … business, personal, or intimate.

Shadow work is a process that involves exploring and acknowledging parts of ourselves that we may have repressed or igno...
08/29/2024

Shadow work is a process that involves exploring and acknowledging parts of ourselves that we may have repressed or ignored. The goal is to accept these parts as part of who we are, rather than considering them good or bad.

Shadow work can help us:
Understand ourselves better
Identify and manage our emotions
Improve our self-esteem and self-acceptance
Strengthen relationships
Learn healthy coping mechanisms
Heal from old wounds

Shadow work is based on psychological and philosophical concepts developed by Carl Jung in the 20th century. It involves working with our unconscious mind to uncover parts of ourselves that we may hide from ourselves, such as trauma or aspects of our personality that we may subconsciously consider undesirable.

Anyone can practice shadow work on their own, but some recommend seeking out a licensed therapist if you are struggling with severe trauma. You can try questioning and digging into your thoughts in a journal, and you may know you’ve uncovered a shadow when you experience a “light-bulb moment”. Once you’ve identified a shadow, you can try giving it a name or label to help you understand it more consciously.

TABO TOICS: Politics, S*x, Religion, Etc. the normalizing of people not talking about things is part of how they modern ...
08/23/2024

TABO TOICS: Politics, S*x, Religion, Etc. the normalizing of people not talking about things is part of how they modern day book burn. Let’s normalize talking respectfully & with open-mind about all things we’re told not to.

Get out of the sick care system & partner with your choice of guiding health facilitators, who aren’t a part of that mod...
08/14/2024

Get out of the sick care system & partner with your choice of guiding health facilitators, who aren’t a part of that model. Only utilize allopathic/western medicine for its only great purpose of life-saving & catastrophic placement. There is no solid preventative function within this degraded system.

Happy Saturday - this quote will always stick with me . The words hold so much truthfulness.
08/10/2024

Happy Saturday - this quote will always stick with me . The words hold so much truthfulness.

Do the somatic work, no matter how unpleasant it is. I can’t stand by this enough. It is crucial if you’re craving a cha...
08/02/2024

Do the somatic work, no matter how unpleasant it is. I can’t stand by this enough. It is crucial if you’re craving a change in yourself and wanting a different outcome ✨

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Safety Harbor, FL
34695

Telephone

+13345590176

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