Talkoot Wellness

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Talkoot Wellness

I provide therapeutic yoga sessions, reiki, breathwork, meditation, moon ceremonies and other events in-studio, online and in other community locations

09/08/2024

I've slowly started opening up my books again. Yesterday's session was in one of my favorite spots in Saginaw. We moved, connected to breath, and did a dream life manifestation meditation for the lion's gate portal under the trees to the sound of cicadas✨️

If you're feeling inspired to work together and are open to sessions in nature, via zoom, or in your home, reach out and let's set something up! I don't know about you but I'm all about soaking up this great weather while it's here😊

Wishing you well🌼

07/06/2024

A few glimpses of trail life from last year's Pictured Rocks Backpacking and Yoga Retreat 🩵💚💛

We spent days hiking, meditating, swimming, laughing, cooking, and connecting back to nature (it's easy to do with these views😍)

Join us this year from July 17-20th! Get more info on my website and reach out with any questions!

Wishing you well🌼

www.talkootwellness.com/events
(Link in bio)

10/05/2024

There are still a few spots left for the Women's Backpacking and Yoga Retreat this summer! Last year's retreat was so much fun and just an overall beautiful experience. We had an incredible group of women laughing, telling stories, learning about themselves, and supporting one another🩵

Visit the link below for more information or to sign up! Please reach out with any questions😊

www.talkootwellness.com/events

Wishing you well🌼

11/04/2024

Thank you so much to for welcoming me into your space to have a discussion about yoga's roots and inclusivity and accessibility last night. It was so nice to share a space and practice with all of you. I hope to be able to work with you again in the future💚

What a fantastic group of women😊

Wishing you all well🌼

07/04/2024

Sunny, slow morning with my pets, getting ready for a presentation and yoga class for students at SVSU this week. For this presentation, I'm touching upon the 8 limbs of yoga, the yoga industry and capitalism, and accessibility/inclusion in yoga spaces. Looking forward to bringing more awareness of these aspects of yoga to this group😊

Wishing you well🌼

06/04/2024

In between sessions, you can find me looking for the sunny spot in the suite. Truly a cat at heart💚

Hope you're all out there soaking up this beautiful spring day🌼🌞

05/04/2024

Playing with balance is one of my favorite aspects in my asana practice. It's a quick indicator of how I'm feeling mentally and energetically each day. Balancing postures and sequences are also a good reminder to have a little fun and not take yourself (and your practice) too seriously... and I think we could all use a little of that in our lives🙃

I've got some openings next week on Monday/ Friday evening and Saturday morning. Come on in for a free consultation, therapeutic yoga session or a reiki session! Message me or visit my website to book a session

www.talkootwellness.com

Wishing you well🌼

26/03/2024

8 years a yoga teacher, forever a student of yoga.

Looking forward to visiting Rishikesh again as a student in a few years once I've completed more of my coursework for the Ayurveda Practitioner program. It's such a special place💜

Thank you to everyone who has supported me in this work, whether that's been through signing up for a class/ program, talking to friends about what I offer, or cheering me on from the sidelines, it sure means a whole lot to me🥰

Address

120 N Michigan Avenue Suite 209
MI
48602

Telephone

+15866498567

Website

http://www.talkootwellness.com/

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