Jenn Fern LMT

10/23/2025

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Who you surround yourself with can be just as healing as what you eat or how you move.

The people in your life have the power to regulate - or dysregulate - your nervous system. When you’re around those who bring calm, encouragement, and authenticity, your body feels safe enough to rest, repair, and rebalance.

But constant exposure to stress or negativity keeps your system stuck in survival mode, no matter how clean your diet or how dialed in your supplements are.

Healing isn’t just about protocols, it’s about connection. The right people don’t just lift your mood; they help your biology remember what safety feels like 💙

09/29/2025

image: Primal Trust Academy & Community with Dr. Cathleen King

09/29/2025

🌸 Mamas-to-be, this is for YOU! 🌸

Prenatal massage isn’t just relaxation—it’s real relief 💆‍♀️✨

I have 18 years of experience working with women in all stages of life, including one of the most sacred times you'll ever have, carrying your baby in your womb!
My advanced training in prenatal, labor and delivery and postnatal massage combined with my own experience carrying my children and attending many births has enriched my ability to create unique sessions to benefit any and all mothers in the ways their bodies (and babies) are needing!

As you nurture your baby, let me nurture you!
Please reach out for a free consultation!

When you feel your best, so does your baby! This is as true now as it will always be! Your baby can feel your energy! The way you care for yourself now directly affects your wee one!

🌿 Soothe back + hip pain
🌿 Reduce swelling
🌿 Sleep better
🌿 Ease muscle tension
🌿 Boost mood + connection with baby 🤍

Take time for yourself—you deserve it, Mama! 💕

📍 Temple of Wellness
📞 386-209-7779 | 🌐 templeofwellnessmassage.com

Massage and wellness for body, mind, and soul. Offering therapeutic, prenatal, Swedish, mobile services & spa parties.

09/25/2025

If you're in recovery from substance abuse or just dreaming of your life beyond addiction, please reach out. I have a special offer for you!

I know from direct experience that massage can assist you in easing the transition from who you were to who you're becoming, from where you were to where you're going!
This article gives a brief overview of the benefits.

I offer my empathy and love! I am here for you!

It isn't easy but it's worth it!

If you're interested in a holistic approach to addressing your substance abuse issues, massage therapy may be an option to consider. Although it's not a commonly used part of addiction treatment, massage therapy offers several benefits to people in recovery. Here are some of

09/24/2025

My life be like..

09/23/2025

🥀 This is the massage you've always wanted but never received. Some say it's like a transcendental experience..
Your energy will be uplifted, your mind will be centered and your body will be in bliss.

Have you often left your massage feeling good but like something was missing? The time felt short, your mind was racing, a body part needed more attention? 🙏*Not this time*🙏

🍁As we head into the fall months and life starts to get busy, let me help you *create space* in the chaos to honor your Sacred Temple!

🫶Your Soul is longing for this!

Massage and wellness for body, mind, and soul. Offering therapeutic, prenatal, Swedish, mobile services & spa parties.

09/09/2025

09/05/2025

Magnesium Oxide is the most common form and easiest to find at any grocery or drug store but it might not be helping you at all. Check out these other forms and consider which one would be best. You can even find blends of multiple forms.

08/30/2025

08/23/2025

⭐️💫 The answers you need are already within you. ✨️