Gett Strong Performance

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United States
Saint Augustine, FL
Gett Strong Performance

You have the work ethic;
I have the blueprint;
Together, we're unstoppable. Online/in-person training options available; message me to get started!

I provide structure and direction to motivated people who want to see their hard work start to pay off!

05/02/2026

You really don’t get an appreciation for carbs until you’ve spent the last 100+ days without them 🫠🥔🥐🥯🥖🥨
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05/01/2026

What, you mean normal people don’t just regularly eat raw cucumbers like they’re bananas? 🥒
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04/27/2026

“Nothing in life worth having comes easy.” - Bob Kelso.
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08/06/2025

Just as an example, a high school girls soccer season (at least in Florida) can last from the middle of October to the beginning of March. If you cut out lifting during that time, you’ve just thrown nearly 40% of your training year out the window.
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There are INCREDIBLY few contexts in which entirely removing resistance training from an athlete’s weekly regimen is a good idea. Operate under the assumption that you are not in one of those contexts.
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TRAIN. IN. SEASON.
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Address

Saint Augustine, FL

Website

https://www.instagram.com/gettstrongperformance/

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