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Building Blocks Vitamins

Building Blocks Vitamins - Essential Bariatric Supplements were developed to address the specific needs of the surgical weight loss patient.

Our bariatric supplement product line was designed by a team of bariatric professionals with health and success of the bariatric surgical patient in mind. Created to address the nutritional malabsorption issue and the restrictive effects of bariatric surgery, Building Blocks Vitamins’ bariatric supplements provide a simple, effective and affordable vitamin and mineral supplement solution.

22/08/2025

✅ Physician-formulated
✅ Trusted by thousands
✅ Backed by real results

Ready to join Kimberly and take the guesswork out of your vitamin routine?

20/08/2025

🍋 Sip, Smile, Repeat — It’s National Lemonade Day!

Who says you can’t celebrate with a refreshing glass of lemonade after bariatric surgery?

Try this bariatric-friendly lemonade recipe:
✨ 1 cup cold water
✨ Juice of 1 fresh lemon
✨ A few drops of liquid stevia or monk fruit sweetener (to taste)
✨ Optional: Add a pinch of pink Himalayan salt for electrolytes!

Shake it up, pour over ice, and enjoy a light & zesty drink without the sugar crash.

Hydration and flavor? Yes, please. Cheers to healthy choices that still feel like a treat!

18/08/2025

Low glycemic index foods can help bariatric patients maintain steady energy, reduce cravings, and support long-term weight management.

These bariatric-friendly options are gentle on your system and packed with nutrition.

Choosing low-GI foods can:
✔️ Help stabilize blood sugar
✔️ Keep you fuller, longer
✔️ Reduce post-meal crashes
✔️ Support long-term success

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

15/08/2025

Today is National Relaxation Day — and yes, that’s your official permission to slow down. 🛁✨

After bariatric surgery, stress can affect everything from digestion to weight loss.
So taking time to relax isn’t a luxury — it’s part of your healing.

Here are 3 ways to give your nervous system a little love today:
- Take a slow walk outside
- Put your phone down for 30 minutes
- Write down 3 things you’re grateful for

Even small moments of calm can support your body, mind, and long-term success.
Tell us your favorite way to relax ⬇️

13/08/2025

The missing piece in your hair care routine? It might just be this.

Healthy hair starts within — and our Hair Growth Support formula is packed with targeted nutrients to nourish follicles, support keratin production, and promote stronger, fuller hair.*

From saw palmetto to biotin, MSM, and amino acids, this is your inside-out approach to hair that looks (and feels) its best. *

Support follicle health*
Strengthen hair from the root*
Promote growth, shine & texture*

Ready to level up your routine? Your hair will thank you.

11/08/2025

Big changes start with small shifts in mindset.

It’s not just about what you do—it’s how you think about what you do.
Here are a few simple mindset shifts that can help unlock long-term growth, especially on your post-op journey.

Which one resonates with you most today?

08/08/2025

Easy Grilled Chicken & Apple Salad
Ingredients:
1 small grilled chicken breast, sliced or chopped
1 small apple (like Honeycrisp or Gala), diced thin
2 cups baby spinach or spring mix
2 tbsp crumbled goat cheese or feta (optional)
1 tbsp chopped walnuts or pecans (optional; omit or crush finely for earlier post-op stages)
2 tbsp homemade balsamic vinaigrette (recipe below)

Quick Balsamic Vinaigrette (Single Serving)
Ingredients:
-1 tbsp balsamic vinegar
-1 tbsp olive oil
-½ tsp Dijon mustard (optional, for creaminess and flavor)
-¼ tsp honey or sugar-free sweetener (optional, for balance)
-Pinch of salt and pepper
-Optional: splash of lemon juice for brightness

Instructions:
-Whisk all ingredients together in a small bowl or shake in a jar until well combined.
-Drizzle over your salad just before serving.

06/08/2025

Smelly gas, bloating, stinky poops, fatigue after eating — sound familiar?

These issues come up all the time in bariatric support groups... and for good reason.

After surgery, your body produces fewer digestive enzymes. Less stomach = less enzyme output = more digestive chaos. And if you’re also missing your gallbladder? Yikes. Double trouble.

That's where Digest & Absorb comes in! A bariatric-friendly digestive enzyme formula designed to help your body break down proteins, fats, and carbs properly — so you can actually absorb your nutrients and feel better after meals.

Gentle. Effective. Game-changing.

Try Digest & Absorb today and give your gut the love it’s been missing.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

05/08/2025

Love your Building Blocks Vitamins?
Spread the word—and get rewarded! 💙 When you refer a friend, they’ll get $20 off their first order, and you’ll earn $20 in store credit once they make a purchase. Everybody wins!

Here’s how it works:
-Share your link: Log into your account at bbvitamins.com and grab your unique referral link from the rewards widget.
-Your friend saves: They’ll receive $20 off their first purchase.
-You get rewarded: Once they complete a purchase, you’ll earn $20 to use on a future order!

It’s an easy way to support your circle and stock up on the vitamins you trust. Start sharing today!

01/08/2025

August is National Wellness Month — the perfect reminder that wellness isn’t just about weight. It’s about how you feel each day, how you fuel your body, how you manage stress, and how you care for your future self.

Here are a few simple ways bariatric patients can support their wellness this month:
✅ Stay consistent with your vitamins
✅ Prioritize protein + hydration
✅ Get quality sleep
✅ Move your body (even a little!)
✅ Practice self-kindness

What’s one thing you’re doing for your wellness this month?

30/07/2025

Our Cal-Mag Absorb is a bariatric-friendly calcium citrate formula designed for optimal absorption. With added magnesium and vitamin D3, it supports strong bones, muscle function, and nerve health in one easy-to-take supplement.*

Feel the difference with better absorption and balanced support. 💙
Shop now at bbvitamins.com

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

28/07/2025

Start small and stay consistent. Check out these 4 simple steps to help you build healthier habits that actually stick. Whether you're just getting started after surgery or looking to refocus, these are doable, realistic, and powerful.

You've got this — one step at a time. 💚

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Monday	09:00 - 13:00
Tuesday	09:00 - 13:00
Wednesday	09:00 - 13:00

Telephone

+18774191568

Website

http://www.bbvitamins.com/

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