Flat Iron Nutrition

Flat Iron Nutrition Great vibe and Great Nutrition building a healthier and happier community one shake and healthy ener

11/19/2025

💥 Want stronger lifts, bigger muscles, faster recovery, and sharper focus?
Creatine is your ultimate performance hack.
It boosts strength and power, speeds up recovery, makes your muscles look fuller, and even supports brain function.
Just 5 grams a day—no cycling needed.
Level up every workout and your mind. 🔥

Introducing the Vanilla Cola Lava Shake 🥵Bringing the heat with 24g protein, only 230 calories, and a clean 75mg caffein...
11/15/2025

Introducing the Vanilla Cola Lava Shake 🥵
Bringing the heat with 24g protein, only 230 calories, and a clean 75mg caffeine kick.
Your new go-to energy + protein combo.

You won’t want to miss trying these 😍
11/14/2025

You won’t want to miss trying these 😍

11/14/2025

Visit us once and you’ll feel it💚 Our purpose is to inspire and empower you to become your best self. In health and fitness, we lead by example because we embody what we believe in💪🏻

🚀 New Liftoff Flavors Alert! Cola & Ginger Beer 🍺 are ready for tasting experiments!And that’s not all… a brand new tea ...
11/13/2025

🚀 New Liftoff Flavors Alert! Cola & Ginger Beer 🍺 are ready for tasting experiments!
And that’s not all… a brand new tea drops tomorrow! Stay tuned 👀✨

Thanks for your service Happy Veterans Day❤️🤍💙
11/11/2025

Thanks for your service Happy Veterans Day❤️🤍💙

Gratitude is the strongest caffeine for the soul it keeps you going when your about to crash
11/10/2025

Gratitude is the strongest caffeine for the soul it keeps you going when your about to crash

“If you love our brand and vibe with us, wear it and spread the good energy. You’ll inspire those around you. Our taglin...
11/07/2025

“If you love our brand and vibe with us, wear it and spread the good energy. You’ll inspire those around you. Our tagline and life perspective is simple: ‘Be the energy you want to attract.’ We want all our customers and community to live by this.” That why we also put it on the back of all merch

God’s promise stands. Since opening, the people meant to support us keep finding their way.💚
11/06/2025

God’s promise stands. Since opening, the people meant to support us keep finding their way.💚

11/05/2025

Love in every sip 🧡

You’ll never understand until you’ve had a Lava Shake 🔥
Perfect aesthetics — protein + caffeine combo 💪☕️

Try our Fall special: Blueberry Crumb Cake 🍰💙

11/05/2025

That Boosted Tea x Lava Shake combo hits different 😎 — clean caffeine, crazy energy, all the vibes ⚡️

Address

202 8th Avenue N St. Cloud
Saint Cloud, MN
56303

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm
Saturday 8am - 2pm

Telephone

+13202175355

Website

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