Soulenergy

www.soulenergy-mn.com/appointments

Soulenergy | Ashley | Energy Practitioner
✨ Reiki & Sound/Vibration Therapy
💫 Individual & group sessions
🌱 Creating space for healing
🔗 Click this link to schedule a session!

04/20/2026

✨Full Circle Moment

Last Friday I had the honor of being invited to speak at St. Cloud State University about Reiki and Sound/Vibration Therapy.

As an SCSU alum, I never imagined I’d find myself back in the classroom in this kind of role—and it felt pretty special.

It’s amazing to see how far we’ve come, with healing modalities like these being welcomed into university spaces through curiosity, open conversation, and learning.

A big thank you to Troy Shafer for inviting me into your class, and to Jessie for making the connection. I’m so grateful.

Honored to be part of the conversation ✨

04/15/2026

🌿There’s something about the beginning of summer that invites a shift—more light, more movement, a sense of opening.

Before the season fully takes hold, I’m hosting a small weekend retreat to slow things down and create space to reconnect—with yourself, your body, and what you actually need right now.

🌅Return to Yourself | June 5–7

A quiet, intentional weekend with just 8 guests.
Sound, rest, movement, and space to be.
All meals are included.

Everything offered is an invitation—you’re encouraged to participate in what feels supportive and take space when you need it.

If this has been on your heart, you’re welcome
here.💗

🕊️Early Bird Pricing through May 8th!

$435 shared
$535 private

You can learn more and reserve your spot here:

https://calendly.com/soulenergy_mn/return-to-yourself-a-soulenergy-2-day-retreat

Please tag and share! ✌🏻💚✨

04/13/2026

I’ll be honest, this offering matters deeply to me.

Honoring What We Carry was created as a space for grief in all its forms… the kind we don’t always have words for, the kind we carry quietly, the kind that doesn’t always feel welcome in everyday life.

Grief isn’t only about death.
It can live in the state of the world, in change, in endings, in uncertainty, in what feels heavy but hard to name.

And I also understand how hard it can be to say yes to something like this.

If you’ve been feeling the nudge but aren’t sure, this is your gentle invitation.

Registration will close Wednesday, April 15 so we can decide if we’ll be gathering this Saturday.

If this feels like something your heart has been asking for, you are so welcome here.

You don’t have to carry it alone.

For more details and to register:

https://calendly.com/soulenergy_mn/honoring-what-we-carry

03/29/2026

Whether you feel called to practice Reiki professionally or simply want to deepen your connection with yourself, this training offers a grounded, supportive way to step into the work.

This training is for anyone wanting to deepen intuition, move through stress with more ease, and build a practice rooted in care—for yourself and the people you love.

Over two days, you’ll receive Reiki I & II attunements, hands-on practice, and the confidence to use this work in your everyday life.

📍 Soulenergy
🗓️ May 16–17 | 10:00 AM–6:30 PM
💫 $540 (deposit required to reserve)

Space is intentionally limited to keep things intimate.

For more and information and to register, check out the link in the comments.

03/24/2026

There’s something really powerful about giving your nervous system a chance to reset.

Tuning forks work with the body in a quiet, supportive way — helping shift you out of stress and into a more regulated, steady place.

It’s subtle. It’s gentle. And for a lot of people, it’s exactly what their system has been asking for.

If you’ve been feeling overwhelmed, on edge, or just “off,” this is a beautiful place to start.

You can book a tuning fork session anytime 🤍

03/21/2026

Grief is a natural response to loss, yet it often goes unseen and unspoken. This workshop offers a compassionate space to explore grief in its many forms — from personal loss to the quiet sorrows we carry for family, identity, and the world itself. Inspired by the work of Francis Weller and Megan Devine, we will engage in guided reflection, gentle grounding practices, sound bath, and the healing experience of being witnessed in a respectful and confidential environment.

Soulenergy is partnering with Tamsie Ray to bring you this transformative workshop. Tamsie is a certified life coach, health coach, grief counselor, and trauma-informed yoga teacher who facilitates workshops on grief, loss, and healing.

Cost: $90 (Venmo or check)
To register for this workshop, please use the link in the comments or email Tamsie at tamsie247@gmail.com

*Please note that Soulenergy is only accessible via stairs

✌🏻💚✨

03/17/2026

You’re warmly invited to settle into the Soulenergy space for an afternoon of slowing down with sound. Join me on Saturday, March 28th at 3pm for a crystal bowl sound bath designed to help your whole system exhale.

As the season begins to shift and the world slowly wakes from winter, this gathering offers a quiet opportunity to pause, soften, and gently welcome the energy of spring. The warm tones of the bowls will support your body in releasing tension, your mind in settling, and your energy in returning to a place of ease and balance.

✨ All are welcome
✨ $20 cash on arrival
✨ Limited spots available
✨ Registration link in the comments

Please note: The Soulenergy space is only accessible via stairs.

02/23/2026

When I first found this space in December, I just knew there was something here.
I couldn’t fully see it yet — but I could feel it.

Signing the lease for February was a huge leap for me. There was a lot of fear. A lot of self-doubt. And in the time between finding it and holding the keys in my hand, so much unfolded in our county and in the state I love and call home.

My heart felt heavy. I felt pulled in so many directions. I wanted to help in every way I could — and at the same time, I had just paused my only income and committed to building something new from the ground up.

Celebrating an expansion felt complicated. So I got quiet here.

But underneath the noise and uncertainty, there was a steady inner tug telling me to keep going. To create a space for healing. For community. Honestly, for myself too.

This became its own unexpected journey.
There was laughter in this room as friends and family showed up to help.
There were tears when doubt got loud.
There were moments I questioned everything.

And once again, I was reminded that growth often meets us right at the edge of what feels manageable.

So now, with humility and a very open heart, I offer this space to you.

My hope is simple: that when you walk through the door, you feel even a small slice of peace in a world that can feel overwhelming.

May this space offer you a little room to exhale. 🤍

01/23/2026

February 1st brings both a full moon and Imbolc, a seasonal turning point that invites reflection and renewal. I’ll be hosting a gentle afternoon sound bath using crystal singing bowls to support rest, grounding, and nervous system regulation.

This is a come-as-you-are experience. No prior experience needed — just a willingness to slow down and receive.

🗓 Saturday, February 1st
⏰ 3:00 PM
📍 The Studio, Downtown St. Cloud
✨ Space is limited — registration required
💵 $20 cash at door

✌🏻Link in the comments

**Please note that the studio is only accessible via stairs

01/09/2026

My heart is heavy. I am holding the family of Renee Nicole Good, loved ones, and the Minneapolis community in tenderness.

Violence rooted in fear harms us all. Soulenergy believes in love, care, and compassion—always.

Everyone deserves safety, dignity, and humanity.

💚💚💚💚

01/06/2026

The Space Between | Sound Bath + Yin Yoga

Join Megan Sieben and Ashley Nieland of Soulenergy for a gentle, supportive experience that brings together yin yoga and live crystal singing bowls. This offering is designed to help you slow down, settle into your body, and take a break from the noise of everyday life.

Megan will guide a floor-based yin practice, while Ashley offers sound throughout to support rest and relaxation. Everything shared is optional and adaptable—no prior yoga or sound bath experience is needed, and you’re encouraged to listen to your body and make this practice your own.

🗓 Sunday, January 18 at 6pm
🗓 Sunday, February 15 at 3pm
📍 The Studio, Downtown St. Cloud
💵 $30 cash, paid at the door

Register for one or all!

Please note: the studio is accessible by stairs only.

Space is limited. Registration is required.
Link in the comments 💜

Address

2233 Roosevelt Road Suite 6
Saint Cloud, MN
56301

Website

http://soulenergy-mn.com/

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