30/07/2024
🙋♀️ Any of these sound familiar?
🩸Irregular me**es could be not only irregular timing but also abnormally painful, heavy bleeding, or bleeding at different times throughout the cycle. The menstrual cycle is delicate, if any one of the hormones that drives that system is out of balance, there will be symptoms!
😤Mood swings! Ugh these are the worst right? A bad mood you can’t shake, getting unreasonably mad at your partner or kids, or just feeling down and not wanting to climb out of bed.
✨You may have noticed weight gain, especially in the belly and hips OR you work out so hard and restrict your eating, yet the scale isn’t budging.
🪫Relying on energy drinks or 10 cups of coffee to get you through the day? Maybe you just feel so drained that you are having a hard time completing daily tasks.
💤 Despite being exhausted, when you lay your head down at night you have trouble falling asleep. When you finally do you wake up between the hours of 2am-4am
🎀 All of these are signs your hormones are out of whack. Good news is there are options that do not include birth control to help regain balance!
📱Call/ Text or DM to book the BalanceHer Discovery Call
