The Wild Bloom Yoga and Wellness

09/26/2025

🌿 Step Into Your Power: Victim Archetype Retreat 🌿

Are you ready to explore the stories you tell yourself and uncover the patterns that hold you back? Join us for a full-day retreat where we dive into the Victim Archetype—understand it, honor it, and transform it.

✨ What to expect:
• Guided yoga and movement sessions to reconnect with your body
• Insightful teachings on Jungian archetypes
• Reflection and journaling exercises
• Nourishing Ayurvedic lunch
• A supportive, soul-centered community

📅 Date: Nov. 8
⏰ Time: 9 AM – 5 PM
📍 Location: Will Heal Farm - Yurt

Step off the path of self-blame and into a space of self-awareness, self-love, and transformation. Your journey toward empowerment begins here. 💛

Sign-up now:
https://www.momoyoga.com/allison-miller/event/2b059953-4f63-40a4-a574-02b2bc5ee78c

09/25/2025

✨ You’re invited! ✨
Come experience a FREE 40-minute Ground & Glow yoga class 🌿

🗓 Date: Thursday, October 9, 2025
⏰ Time: 10:00 AM (CST)
📍 Online – join from anywhere!

This class is part of my Ground & Glow Virtual Membership, designed to help you feel steady, spacious, and re-energized in both body and mind. Whether you’re curious about the membership or just need a mid-week reset, this free session is a beautiful way to connect.

💫 No experience necessary — just roll out your mat and get ready to Ground and Glow!!

👉 Save your spot today and join us live!
https://www.momoyoga.com/allison-miller/lesson/27616423/Ground-and-Glow-FREE-Class-40-Minute-Live-Class

09/23/2025

Sometimes just holding onto a little stone called hope can steady us when life feels dark and heavy. 🌿 Sending love to each of you today, and wishing you find a spark of hope—that gentle reminder that things will be okay, even if we don’t yet know when or how.

Hope is deeply tied to faith.
“Faith is the bird that feels the light and sings when the dawn is still dark.” — Rabindranath Tagore

Last week I had a moment where things felt overwhelming. What helped me through was clinging to hope, leaning into faith, and remembering my belief in the compassion of humanity—that most of us are good and kind, and that we agree on far more than we disagree on. 💙

09/19/2025

This retreat is close to my heart because I’ll be co-leading with my dear friend Meg Michaelson. Many years ago, Meg introduced me to the profound world of archetypes—teachings that have guided my growth and evolution ever since. I’m deeply honored to now share her wisdom with you.

Together, we’ll explore the Victim archetype—the part of us that can feel powerless or unseen—and discover how to transform this feeling of helplessness into the Inner Victor, reclaiming strength, resilience, and inner freedom.

Location: Will Heal Farm - in the Yurt.

Early Bird: $167 ends on September 22!

Save your spot now: https://www.momoyoga.com/allison-miller/event/2b059953-4f63-40a4-a574-02b2bc5ee78c

08/28/2025

This fall, I’m returning to the cozy, serene yurt at Will Heal Farm for two deeply restorative evening classes. These are gentle, grounding sessions designed to help you reconnect with yourself, release tension, and breathe again.

Yurt Classes — Fall 2025

Join me for two soul-soothing nights under the stars:

🧘‍♀️ Tuesday, Sept 30, 2025 - only 2 spots left!

🧘‍♂️ Tuesday, Oct 14, 2025

Spots fill quickly, so grab yours now: https://www.momoyoga.com/admin/event

07/19/2024

Hope to see you on October 5 - check out the amazing line-up of presenters that are a part of this day dedicated to self-care. Schedule and event details are posted on this webpage.

Fall Self-Care Retreat October 5, 2024 11am-5pm Steeple Center - Rosemount MN Join us for a day of intentional self-care

07/18/2024

Did you know video memberships are only $24/month!?
Join now to get access to hundreds on on-demand videos. Practice anytime, anywhere!
Mindfulness is an essential skill that my classes can help you master. Mindful movement that is accessible to most, classes can help you feel more calm, and present on and off your mat.

07/17/2024

Really excited for the MW Yoga+Life Fall Self-Care Retreat 💙
Early Bird Prices until 7/30 - get your tickets today!
October 5, 2024
11am-5pm
Steeple Center – Rosemount MN
Join us for a day of intentional self-care at the beautiful Steeple Center in Rosemount. There will be a lovely mix of movement, stillness, reflection, and healing. Accessible and enjoyable for all, no experience necessary, come as you are.
www.midwestyogalife.com/retreat

07/10/2024

Classes designed for you...even if you have a few health issues!! My students are cancer survivors, stroke survivors...our bodies might not look or move like they used to, but we keep on moving!
Movement Is medicine for the joints and bones, and also a great way to bolster immunity. I teach a class that is designed to help you find movement that will nurture and nourish your body - there is no "perfect" version of a pose, just the one that feels great for you today.
Give it a try with the link on my homepage to start your 7-day FREE Trial!!
www.thewildbloom.com

The Wild Bloom Yoga and Wellness - near St. Francis, MN. Offering: Yogs, Kids Yoga, Restorative and Relaxation, Meditation, Nutrition, and Ayurveda classes.