Dr. Denim Slade

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Dr. Denim Slade

I’m Dr. Denim Slade, PhD-level relationship expert and creator of the C.O.R.E. Temperament Theory. Take the free C.O.R.E. Assessment today!

I help people discover who they are so they can build healthier, happier relationships.

23/09/2025

People say, “date around ‘til you find the ick.”
That’s not healthy dating.

Healthy dating is assessment + attachment.
It’s not about avoiding commitment.
It’s about filtering with clarity so you can actually succeed in building something real.

Dating isn’t a trial-and-error game.
It’s intentional, connected, and successful when you know what to look for.

11/09/2025

Which one of these resonated with you most?

10/09/2025

Which of these signs have you noticed most?

Drop the one that resonates with you in the comments—let’s talk about it.

09/09/2025

-5 Signs You Might Have a Fearful-Avoidant Attachment-

The good news? Once you understand your patterns, you can finally start breaking free and building the safe, secure relationships you deserve.

Remember: you’re not “too much” or “not enough.” You’re human—and your wiring makes sense.

Drop a “ME” in the comments if this resonates. You’re not alone.

08/09/2025

Ever notice how someone instantly feels more attractive once you find out they’re already taken? 👀

It’s not that you’re broken or “choosing wrong.”
It’s that your heart got used to chasing love that was just out of reach.
So when someone’s unavailable, your brain confuses it with safety.

But real safety isn’t distance.
It’s being with someone who can actually choose you, fully and freely.

Love doesn’t have to be earned.
And availability? That’s the real sexy.

Save this for the next time you’re tempted by someone who can’t give you what you need.

29/08/2025

A lot of people ask me: “If my partner has avoidant attachment… should I just walk away?”

Here’s the truth: Avoidant attachment can make closeness feel hard, but it doesn’t automatically mean the relationship is doomed. What matters more is whether both people are willing to do the work of growth.

Avoidant partners can love deeply — they just tend to protect themselves by pulling away when things feel too vulnerable. If there’s openness to understanding this pattern, there’s room for healing and connection.

So the real question isn’t: “Do they have avoidant attachment?”
It’s: “Are they willing to grow with me?”

If you’ve ever felt “too much” or “not enough” in relationships, chances are your own attachment patterns are at play, too. Understanding yours is the first step toward building safer, stronger love.

Take the free C.O.R.E. Assessment at whatsyourcore.com
to uncover your patterns and learn how to work with your wiring instead of against it.

19/08/2025

If you’re wired to see what could be better… this one’s for you.

Some people can walk into a room, sit down, and not notice a thing.
If you’re an E (The Perfecter), that’s impossible.
Your brain is always scanning: What’s off? What could be improved? How do I make this right?

It’s not that you’re picky.
It’s that your wiring is built for excellence and exactness.

The strength? You bring order, clarity, and precision the rest of us miss.
The struggle? You hold yourself to impossible standards… and rarely give yourself credit for what’s already good.

Here’s the truth most Es don’t realize:
Perfection isn’t what makes you valuable.
Your perspective is.

Want to know if you’re really an E — or another C.O.R.E. type?
Take the free CORE Assessment at whatsyourcore.com

Tag a friend who can’t relax until the pillows are straight👇

14/08/2025

Navigating a divorce can feel like a daunting marathon—exhausting with every step. Different personalities and temperaments have different challenges throughout the process. Keep pushing forward; the right connection is worth the journey!

08/03/2025

Dr. Denim Slade had a cute visitor show up to work!

25/01/2025

I just opened my calendar for podcast interviews and speaking engagements in 2025!
Here are a few of my favorite topics to discuss:

✅ How to quiet the voice in your head telling you you aren’t good enough.
✅ The top reason people’s relationships fail
✅ Why traditional self help methods don’t actually help you change
✅ Learn about your personality, attachment, & more!

I’d love to bring some unique perspectives and value to your audience. So if you’re looking for a new guest for your show, drop the word PODCAST below and I’ll DM you to set up a time.

Address

Opening Hours

Monday	07:00 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	07:00 - 17:00

Website

http://whatsmycore.com/

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