Paul Dunsdon Therapeutic Massage & Sports Massage of Dixie

Home
Paul Dunsdon Therapeutic Massage & Sports Massage of Dixie

Board certified medical massage practitioner specializing in athletic performance since 2008 George Marathon (2008-2010) and St.

Licensed Massage Therapist & Performance Developer Since 2008
Bachelor’s in Exercise Science, 2024

I combine the art of massage with exercise science to help you recover, perform better, and feel your best. With over 14,000+ hours of hands-on experience and 16+ years in the field, I offer personalized, science-based treatments that support your wellness journey. What I Do
Therapeutic & Sports Mas

sage:
I relieve pain, reduce tension, and boost athletic performance using fundamental techniques. Advanced Techniques:
Skilled in myofascial release, facilitated stretching, PNF stretching, and orthopedic massage, I rely on extensive knowledge of human anatomy and kinesiology to maximize every session. Personal Performance Development:
I partner with clients to create long-term plans that include corrective exercises and mobility training, ensuring sustainable excellence. Certifications & Memberships
Massage Certifications:
Certified in sports massage, therapeutic massage, and medical massage

Professional Affiliations:
Member of the Associated Bodywork & Massage Professionals (since 2008)
NCBTMB Board Certified Massage Therapist (since 2009)

Experience & Highlights
Owner & Lead Therapist:
Paul Dunsdon Therapeutic Massage & Sports Massage of Dixie (est. 2009)
The Performance Advantage, LLC (est. 2023)

Event Highlights:
Therapist at the St. George Triathlon (2011)
13 seasons as Massage Captain at IRONMAN ST GEORGE—including three World Championships. September 2021, October 2022, and May 7, 2022
Massage Captain at IRONMAN ST GEORGE 70.3 U.S. Pro Championship (since 2013)
Personal therapist for 2010 IRONMAN ST GEORGE winner, Michi Weiss

Athletic & Community Involvement
Athletic Pursuits:
Spartan Race athlete (completed 2 Super and 1 Beast distances in 2015 and 2016)
Enjoy sailing, rock climbing, running, rafting, weight lifting, canyoneering, backpacking, rappelling, adventure racing, martial arts, hiking, and camping

Community Support:
2013 Leadership Dixie Program (Red Class graduate)
Served with the American Red Cross (2012-2015) as Disaster Action Team Coordinator, Public Information Officer, and First Aid/CPR & AED Instructor

Let’s connect and explore how we can work together on your path to peak performance—because excellence is serious work, but we can always have fun along the way!

18/07/2025

The World Massage Festival is Almost Here – Las Vegas 2025!
Join me at the iconic Horseshoe Hotel & Convention Center for one of the most anticipated massage education events of the year!

I’ll be assisting the legendary Shamaya Chah in three dynamic classes focused on Orthopedic Manual Therapy and Massage, including:

🗓 Tuesday, July 29 – Cervical Conditions
🗓 Wednesday, July 30 – Low Back & Hip Pain
🗓 Thursday, July 31 – TMJ Dysfunction

But that’s just the beginning—dozens of courses are available from top instructors from across the country, covering everything from technique to business and beyond.

Whether you're new to massage or sharpening your edge as a seasoned pro, this is the place to connect, learn, and grow.

👉 Register now or learn more: https://worldmassagefestival.com/?page_id=42

Let’s elevate our profession—together.

09/07/2025

What’s the difference between an Exercise Physiologist and a Personal Trainer?

It comes down to depth, data, and direction.

As an ACSM Certified Exercise Physiologist®, my role goes far beyond leading workouts. I’m trained to:

🔬 Conduct in-depth fitness and movement assessments
🧠 Apply evidence-based strategies rooted in Exercise Science
🩺 Work with individuals who are healthy and those managing chronic or medically controlled conditions
📊 Design personalized programs that address performance, pain, and prevention

Personal trainers are fantastic for general fitness and motivation—but when you need a tailored plan that considers your movement imbalances, injury history, or medical needs, that’s where I come in.

Whether you're an athlete, recovering from injury, or simply want a smarter approach to your health, I’m here to help you move better, feel stronger, and achieve your goals with precision.

This isn’t one-size-fits-all fitness.
It’s personalized performance care.

www.theperformanceadvantage.com

08/07/2025

It’s not the name—it’s the expertise behind it.

You’ve probably heard the terms: sports massage, deep tissue, therapeutic bodywork, recovery therapy... the list goes on. But here’s the truth:

What really matters isn’t what it’s called—
It’s the education, intent, and refined skill set of the therapist delivering it.

At The Performance Advantage, we know that elite results don’t come from trendy names or cookie-cutter techniques. They come from:

Evidence-based strategies
Years of hands-on training and mentorship
A deep understanding of movement science
A commitment to your individual goals

Whether you're training for your next race, recovering from an injury, or trying to move better in your daily life, the difference is in the method—not the marketing.

Real results require real expertise.
Don’t settle for surface-level. Work with professionals who combine science, skill, and experience to unlock your full potential.

07/07/2025

Sports Massage: Your Secret Weapon for Peak Performance

Think sports massage is just for recovery or injury rehab? Think again.
At its core, sports massage is performance care—helping athletes move with power, precision, and purpose.

✅ Increase mobility
✅ Enhance muscle activation
✅ Optimize movement efficiency
✅ Improve overall athletic output

This isn’t an afterthought—it’s a strategic edge. Whether you're chasing a personal best or competing at the highest level, performance starts with how well your body moves.

Ready to elevate and thrive instead of just survive?

www.theperformanceadvantage.com

18/04/2025

🚨 Massage Therapists – Ready to Take Your Skills to the Next Level?

Unlock the true power of sports massage this June in Las Vegas! Join Paul Dunsdon, NCBTMB-approved educator and 13-season Ironman recovery specialist, for an intensive hands-on training at LVSS 2025 with the LMT Success Group.

🎯 Learn to:
✅ Assess tissue quality like a pro
✅ Apply goal-specific, performance-driven pressure
✅ Build strategic sessions that athletes and active clients trust
✅ Master techniques that elevate your results—and your reputation

Whether you're a newer therapist or a seasoned practitioner looking to refine your foundation, this course will give you the tools to deliver real, measurable results.

📍 Location: Las Vegas
📅 Dates: June 2025
🔗 Register now: https://www.lmtsuccessgroup.com/product/lvssjune2025/

🧠 Evidence-based strategies.
💪 Performance-focused techniques.
🔥 Real-world experience from the field to the table.

💥 Don't miss your chance to train with Paul Dunsdon—enroll today and unlock your potential!

16/04/2025

💥 Level Up Your Performance — One Session at a Time 💥
Struggling with tight muscles, nagging injuries, or hitting a performance plateau?
🔹 Whether you're training hard, recovering from injury, or just want to move better — our sports massage sessions are designed to get you back in the game, stronger and faster.

✅ Targeted treatment
✅ Goal-driven plans
✅ Full-body muscle balancing
✅ M.E.T. stretching & rehab support

🕒 Choose from 30, 50, or 80-minute sessions to fit your needs and goals.

📍 Serving active adults, athletes, and anyone ready to perform at their best.

👉 Book your session today and feel the difference that expert hands-on care can make.

15/04/2025

You don’t have to “wait it out” or mask it with quick fixes.
At The Performance Advantage, we apply medical massage as part of an integrated, evidence-based approach to reduce pain, improve function, and get you back to what moves you.

If you’re struggling with: • Repetitive stress injuries
• Post-surgical scar tissue
• Radiating or nerve-related pain
• Whiplash or TMJ discomfort
• Shoulder restrictions or low back pain
You might be a great candidate for medical massage therapy.

Unlike spa-style massage, we focus on results—not routines. Our work is backed by training in biomechanics, clinical anatomy, and exercise science to help you move better and heal smarter.

Take the first step toward recovery.

10/04/2025

Spring Garden Clean-Up Got You Feeling It?
You’re digging, lifting, pulling weeds—and your body is starting to talk back.

Don’t let sore shoulders, stiff backs, or achy knees keep you from enjoying your garden or your weekend.

Book a massage today to keep your body moving—and your garden growing.

Schedule now at ThePerformanceAdvantage.com

19/03/2025

# # # **From the Sidelines to Peak Performance | The Evolution of Sports Massage**

14 years ago, I was on the sidelines, working hands-on with the Dixie Rebels—a powerhouse in the Rocky Mountain Football League. These athletes came from Dixie State, Southern Utah University, and BYU, pushing their limits every game. My role? Helping them recover faster, stay strong, and perform at their best.

Back then, I was just getting started, applying what I knew to keep players in the game. Today, after years of refining my skills, working with athletes across multiple sports, and staying on top of the latest evidence-based techniques, I bring a level of expertise that goes far beyond those early days. From advanced manual therapy to targeted recovery strategies, the approach has evolved—but the mission remains the same: keeping athletes performing at their peak.

Sports recovery isn’t just about feeling better—it’s about performing better. Whether you’re recovering from an injury, managing intense training, or working to stay ahead of the competition, strategic bodywork can make all the difference.

If you’re ready to take your recovery and performance to the next level, let’s get to work. Send a message to book your session or tap the link in bio.

13/03/2025

Struggling with pain that keeps coming back, no matter what you try?

Medical massage goes beyond relaxation — it's a targeted, therapeutic approach designed to address specific conditions and injuries that affect how you move, feel, and function every day.

From sciatica, rotator cuff injuries, and bulging discs to migraines, TMJ, and postural imbalances, medical massage focuses on relieving pain at its source — not just temporarily masking symptoms.

If you're dealing with:

Chronic back or neck pain
Nerve compression issues like carpal tunnel or thoracic outlet syndrome
Pain from pregnancy, sports injuries, or accidents
Range of motion limitations, muscle cramps, or fascial restrictions
You don't have to "just live with it."

At The Performance Advantage, we specialize in evidence-based manual therapy that helps you move better, feel stronger, and get back to the activities you love — whether that's returning to sport, staying active, or simply living pain-free.

Ready to finally address the root cause of your pain?
📲 Message us today to schedule an assessment or learn if medical massage is right for you.

Play harder. Recover faster. Feel better.

10/03/2025

**⏰ Don’t Let Daylight Saving Time Steal Your Recovery! ⏳**

Springing forward means longer days, but it can also throw off your sleep, recovery, and performance. Whether you're feeling stiff, sluggish, or just need to reset, **sports & therapeutic massage** can help your body adjust and keep you moving at your best.

💆‍♂️ **Massage Therapy Benefits During DST:**
✅ Improves circulation & reduces fatigue
✅ Eases muscle tension & joint stiffness
✅ Supports better sleep & faster recovery

📍 **Billings, MT** – Keep your body in sync with the season! **Book your session today and stay ahead of the time change.**

Address

Opening Hours

Monday	09:00 - 19:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	10:00 - 17:00
Saturday	10:00 - 15:00

Website

http://www.theperformanceadvantage.com/

Alerts

Be the first to know and let us send you an email when Paul Dunsdon Therapeutic Massage & Sports Massage of Dixie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: