https://www.truthtojoytherapy.com/

Samarpini, Saint James, NY (2025)

07/05/2025

As a trauma specialist, my work grounds me in the realities of pain and healing, yet my spiritual journey is guided by the timeless wisdom to be in the world, but not “of” it. Hinduism gloriously offers the science of enlightenment, teaching us to serve with compassion while remaining rooted in our true Self. Through its practices, I find the clarity and inner peace to support others without being consumed by suffering. This path, illuminated by the teachings of Paramashiva and the transformative Paramashivasena program, empowers me to embody presence, compassion, and the pursuit of ultimate truth.

08/23/2024

Bliss, or Ananda, is our default inner space, our true nature that exists beyond the fluctuations of the mind and the external world. It is the eternal, unchanging essence of our being that shines through the veil of maya (illusion) in our consciousness.

Bliss can be described as:

Our True Self: It is the pure, unbounded consciousness that is our fundamental nature, untouched by the transient experiences of life.

Ever-present: Bliss is not something to be achieved or created; it is always there, waiting to be recognized and experienced.

Indestructible: Unlike fleeting happiness dependent on external circumstances, true bliss cannot be diminished or destroyed. It remains constant through all of life's ups and downs.

Beyond Duality: Bliss transcends the dualities of pleasure and pain, gain and loss. It is a state of completeness where nothing is lacking.

Self-luminous: Just as the sun doesn't need another source to shine, bliss is self-luminous. It radiates from within, illuminating our entire being.

The Substratum of Existence: Bliss is the underlying reality upon which all experiences are superimposed, like waves on the ocean.

Our Birthright: We don't need to earn or deserve bliss; it is our natural state, our divine inheritance.

When we peel away the layers of conditioning, desires, and identifications, what remains is this pure, unadulterated bliss - our true self shining in all its glory.

Experiencing this bliss is not about adding something new, but about removing the obstructions that prevent us from recognizing what has always been there. It's like clearing the clouds to reveal the ever-present sun.

Remember, in every moment, this bliss is available to us. It's not separate from us; it is us. Our journey is simply to recognize and abide in this truth.

Blessings on your path! 🙏🏼samarpini@truthtojoytherapy.com
images: captainobosch

07/17/2024

Understanding ego and identity can transform your life. Here's why:
🦚Ego & Identity: Ego is a limited view of yourself. Arrogance is clinging to that view despite knowing there's more.
🦚Identity Crisis: Not knowing who we truly are leads to confusion and problems.
🦚Self-Reflection: Ask yourself, 'Who am I?' and 'What am I right now?' Your identity is more than your looks or profession.
🦚Early Influences: Our deepest identity patterns form in childhood, between ages 3-7.
🦚Spiritual Growth: Today, I taught about the third eye awakening and Anahata chakra. These practices help dissolve false identities and reveal your true self.
🔥Connect with your true consciousness and be blissful. ✨Join me Spring 2024 @ OLLI Stonybrook for the Science of Completion as per Shiva Sutras Swa Poornatva Kriya and destroy the root of all the identities holding you back! Blessings👁️🙏🏼👁️
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07/10/2024

🌟 Wisdom to live by from the Shiva Sutras🌟

Desire: "I should live like this in the future."
Guilt: “I should have lived like that in the past."

Both are the same energy. When it travels towards the future, it is desire. When it travels towards the past, it is guilt.

Understanding this truth can help you overcome depression and worry:
✨ Desire & guilt stem from the same source. You!

✨ Recognizing this can free your mind from the past and future.
✨ Stay present, practice mindfulness, and show self-compassion.

Witness your thoughts as a daily practice; stay present.
It’s the only place life is happening.

04/26/2024

🌟 Discover the Depths Within 🌟 Dive into the transformative journey of purifying the 5 layers of your being with me in my ‘Purify The 5 Layers of Your Being’ course. These layers, encompassing the physical, breath, mental, emotional, and blissful spiritual realms, hold the essence of our fears, negative beliefs, and emotional pains collected through lifetimes. But as we cleanse them, a beautiful blossoming occurs, leaving you feeling light, free, and aligned with your true self.

Unlike many therapies that only scratch the surface, we delve into all five layers, nourishing you with ancient truths and transformative practices. By the end of our five sessions, a new reality awaits, one where you’ve shed the weight of old wounds and embraced your full potential. 🌱✨

Stay tuned as I share insightful audio clips from our previous sessions, and I invite you to join us for the next one! Message me or email me at samarpini@truthtojoytherapy.com to reserve your spot and embark on this profound journey of self-discovery and healing. 💫

04/19/2024

How does my mind mature? It matures by seeking high-conscious or cosmic solutions to life’s obstacles and problems.

Cosmic principles are free for consumption!

✨ Embrace cosmic principles that nourish your mind with thoughts arising from absolute truths, freeing you from societal pressures. If your mind is fed falsehoods, external conflicts mirror inner turmoil.

✨ Embrace the truth: you are a miracle, an individual consciousness with purpose. Purify your inner world to transform external obstacles into miracles.

🌟 For those seeking real-life transformation to the depth of their being, let’s have a discovery call. My signature 12-Week Process is a customized, deep, and life-changing vehicle for your journey to self. This is Truth to Joy.

04/16/2024

🌟 Embracing the Divine Journey 🌟

This morning, at dawn, I immersed myself in the sacred rituals of Shiva Puja, a pivotal part of my spiritual practice. Rising at the mystical hour of 5 AM, known as Brahma Muhurta, I begin with Nithya Yoga.

With 108 sacred asanas, I align my spine with the cosmic geometry, transcending the physical realm to commune with the divine. Nithya Yoga isn’t just about moving the body; for me it is about aligning my consciousness, healing the mind and feeling powerfull.
It’s a gateway to the soul, uniting with source. Meditation, serves as a bridge to the state of yoga, where the spirit dances freely in the moment. Through Shiva and Guru Puja, I connect to the divine within and without. Puja is a sacred ritual of worship and surrender.

In this beautiful space, I connect with Sadashivatva, the oneness with Guru and Cosmic Consciousness, transcending boundaries of self and universe. Each mantra, each offering, deepens my bond with the divine, nurturing gratitude and devotion in my heart.

Yoga is the ultimate technique for Enlightenment—bask in the divine light, surrendering all to the infinite love of the universe.
Samarpini

04/08/2024

Join the 7 Chakra Blossoming Workshop for a transformative journey towards self-awareness. Explore meditation’s profound impact on physical, mental, and emotional well-being. Experience life-changing breathing techniques and learn about the body’s energy centers. Led by Acharya Samarpini Nithya, each session offers insights and support. No prior experience needed. Start your blissful journey this summer.

👉 https://www.stonybrook.edu/commcms/olli/

📅 *Dates: 6/5/2024 - 7/24/2024
🕛 *Time: 12:00 PM - 1:30 PM (Every Wednesday)
📍 *Location: Stonybrook University Osher Institute
OLLI at SBU
Samarpini

04/03/2024

Insight into Healing: Overcoming Overwhelm 🌿

Are you feeling overwhelmed in your life? If so, you’re not alone. But here’s the thing – overwhelm isn’t just a fleeting feeling. It’s more like a cozy blanket that we unknowingly wrap ourselves in, day in and day out.

Why? Because overwhelm and the chemicals it releases in the body are addictive. Your body becomes familiar with the rush of adrenaline and cortisol, and your ego? Well, it’s thriving on that sense of chaos.

Think about it. Are you constantly worrying? Do you often fall into the trap of overwhelm? If so, your body has likely become accustomed to this state, and your mind is the key to breaking free.

Catch those thoughts as they come rushing in. Dive deep into the root causes of your overwhelm. Is it fear of judgment? Insecurities about your abilities? The need to meet unrealistic expectations?

Overwhelm, at its core, is a state of being completely submerged by our thoughts and emotions. It’s like trying to swim in a pool of molasses – exhausting, paralyzing, and so-sticky.

But here’s the thing – you hold the power to turn off that overwhelm switch. By challenging those negative thought patterns and addressing the deeper insecurities, you can begin to untangle yourself from its grasp.

So take a deep breath. Remind yourself that overwhelm is just a state of mind, and you have the ability to choose a different path. Embrace the journey of healing and transformation, and watch as the weight of overwhelm begins to lift. 🌱
Samarpini

03/27/2024

🌟 What is Healing? 🌿

Ever wondered how healing truly works?

Here’s a simple fact: everything, including our bodies, is made up of energy. This energy is what we see as matter. So, when we talk about healing, we’re essentially talking about manipulating & directing this energy.

Did you know that around 90% of our illnesses stem from our state of mind & spirit? Negative thought patterns from childhood trauma can lead to physical ailments. These issues start in the mind but often show up as problems in the body. The body often points out a deeper issue rooted in the mind.

As someone who works with mental, physical, & spiritual issues, I’ve seen clients come seeking help with a physical symptom. These could be anything from feeling overweight, digestive troubles, chronic pain, or even severe conditions like cancer. But here’s the interesting part: healing is possible by working with the energy within us.

We can use specific meditation techniques to address different states of mind, like fear or worry. By doing this, we can remove blockages in our energy centers (chakras) along the spine. This allows the right energy to flow, removing these blockages, which helps raise our overall frequency & starts the healing process.

But how does this happen? Well, we can change the energy by altering our consciousness. You see, the body follows the mind, & the mind follows consciousness, so it’s essential that our mind is on the right track with the right consciousness. Thought trends, for example, like self-pity, victimhood, anger, worry, or grief—they all have their own consciousness. Healing occurs when the right energy enters the body through meditation techniques or when a healer channels energy into the body. This brings the right vibration—the healing vibration—and changes the consciousness. Transformation happens.

In essence, healing is about bringing in the right energy & consciousness to restore balance within us. So, what do you think? Have you been experiencing a physical “dis” ease? Can you see the connection between energy, consciousness, & your own healing? Let’s explore this fascinating topic together! 💫

Drop your comments or questions below? 👇

03/22/2024

Although the world is full of suffering, it is also full of the overcoming of it.” - Helen Keller

In moments of quiet reflection, I am filled with gratitude as I journey back to the origins of my story. A child, innocent and open, like a budding flower ready to bloom, yet faced with the harshness of the world, that pure beginning crushed.

This narrative isn’t mine alone; it echoes in the lives of many. As dependent children, we yearned for nothing more than kindness, something as simple as eye contact, knowing that there was a benevolent eye on us, offering protection, care, safety. A look that spoke of appreciation for our unique essence, a sign that we were wanted, that we were the joy of others.

But what happens when that need goes unmet? It initiates an endless cycle of seeking and longing, often leading us to escape through drugs, alcohol, s*x, and other self-destructive behaviors.

Yet, here’s the possibility unfolding—when we understand that our pain becomes a profound messenger. It urges us to seek the truth, transforming the very game of life itself. Suddenly, every experience, every challenge becomes an opportunity for growth, for healing, for finding new meanings and richer dimensions in our existence.

Let’s embrace this journey together, recognizing our pain not as an end, but as a pivotal turning point towards a life filled with deeper understanding and genuine fulfillment. It only takes your decision. Book a free discovery call with me and let’s begin the transformation yearning to happen in you!

Samarpini

03/19/2024

🌟 Re-visit Your Past, Rewrite Your Future! 🌟

Are past traumas stealing your joy? It’s time to break free from old wounds and rewrite your story.

Clients often express, “I’m afraid to re-live the past.” The truth is, if you’re reactive, emotionally unstable, or weighed down by anger, regret, grief, or guilt, you’re stuck in a cycle of reliving the past every day. It’s stealing your life away.

But here’s the truth: with an experienced guide and powerful techniques, you can make the past irrelevant to your present. Imagine diving deep, uncovering the root causes of your fears and pains, and emerging lighter, freer, and more empowered.

🌱 Truth to Joy Therapy combines RTT, Meditation, and Completion techniques to help you heal from within. Together, we’ll bring harmony and balance to your life, merging the traumatized child within you with your present self. This allows you to begin a whole new life.

Say goodbye to panic attacks, overeating, and feeling uncomfortable in your own skin. Live with clarity, calm, and true transformation. Trauma memories then become a source of wisdom and strength.

📞 Ready to reclaim your life? Reach out for a free discovery call and let’s start writing your future together. Your journey to joy begins now!

Samarpini

07/05/2025

08/23/2024

07/17/2024

07/10/2024

04/26/2024

04/19/2024

04/16/2024

04/08/2024

04/03/2024

03/27/2024

03/22/2024

03/19/2024

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