01/27/2026
Your skincare routine doesn’t stop at the sink or in the treatment room...
What you eat plays a major role in inflammation, breakouts, texture, and overall glow. While balance is key, consistently fueling your body with hydration and nutrient-dense foods can make a visible difference in your skin. Everything you put in your body comes out through your skin!
To support healthier skin, focus on whole and nutrient-dense foods, drink plenty of water, and pay attention to how certain foods affect your body. Small shifts add up to your glow up! 💫
