What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

Ellie Mental Health

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United States
Saint Paul, MN
Ellie Mental Health

A community organization that emphazises creativity & innovation to in mental health care

03/11/2026

Most people don’t avoid therapy because they don’t care. They avoid it because starting feels hard. Preventative therapy reduces friction before burnout sets in.

It helps strengthen:
• Emotional regulation
• Coping capacity
• Resilience
• Follow-through

You don’t have to wait until things fall apart. Accessible care means support is available before crisis and built for consistency.

Get matched with a therapist → https://gettherapy.elliementalhealth.com/

03/05/2026

Women carry invisible loads - at work, at home, in leadership, and in caregiving roles.

This Women’s History Month, we’re honoring strength - and redefining support.

At Ellie, we believe accessible mental health care is something everyone deserves. That means therapy is:
• Easy to start
• Easy to stick with
• Easy to feel safe

Our clinicians deliver thoughtful, evidence-based care that acknowledges the layered realities many women face - across career, caregiving, relationships, and personal growth.

Getting support shouldn’t feel overwhelming.

It should feel doable.

Discover the Ellie Difference → https://bit.ly/DiscoverEllie

02/19/2026

Nervous about your first therapy session? You’re not alone.

You’re in control of what you share. Your therapist meets you where you are. And the focus is on building a connection that feels right. Therapy doesn’t start with answers, it starts with understanding.

Explore care that fits your needs at www.EllieMentalHealth.com.

02/17/2026

Kindness counts 🩵

On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you show yourself.

Rest when you need it. Speak to yourself gently. Ask for help when things feel heavy. Those moments count, too.

02/12/2026

Care that meets you where you are 🐘🩵

When care is approachable and tailored, real progress can happen. From easy scheduling to care tailored to you, we’re committed to removing barriers and making mental health support accessible.

Explore care that fits your needs at www.EllieMentalHealth.com.

02/11/2026

Therapy for healthier relationships.

💚 Green flags we're rooting for:

✔️ You feel heard, even when you disagree.
✔️ Boundaries are respected without guilt.
✔️ Accountability comes with growth, not defensiveness.
✔️ Support feels steady, not conditional.

Whether it’s a partner, friend, family member, or coworker, healthy connection should feel safe, mutual, and human. 💚🐘

Need help navigating a new or even well established relationship? We have licensed therapists who can help you get there. Find one today at www.elliementalhealth.com

02/09/2026

5 Small Ways to Be Kinder to Your Heart This Week

Your heart does a lot for you - emotionally and physically. Being kind to it doesn’t have to mean a big life overhaul. Sometimes, it’s the small, intentional moments that matter most. This week, try one (or a few) of these:

🩵 Pause before pushing through
🩵 Let go of one “should”
🩵 Breathe a little deeper
🩵 Move in a way that feels kind
🩵 Speak to yourself with compassion

No perfection required. Just care.

If you need a little extra help with these, get matched with a licensed therapist at www.elliementalhealth.com.

02/05/2026

Your inner voice matters. What if you talked to yourself the way you’d talk to a friend?

Try these self-talk swaps 👆
Small changes. Big difference.

Saving this for later is encouraged 🩵 And if you need to take the next step, our therapists are here for you. Schedule online at elliementalhealth.com.

https://www.elliementalhealth.com

02/04/2026

🐘 Welcome, Worcester!

Big news! Ellie Mental Health is now open in Worcester, MA.

We’re proud to continue expanding access to mental health care and to be part of a community that values connection, growth, and well-being. We can’t wait to support individuals and families in Worcester on their mental health journeys.

01/27/2026

Winter Can Be Hard on Mental Health

If you’ve been thinking about therapy, or wondering if it could help, January can be a gentle time to explore support. When you’re ready, we’re here to walk alongside you. ❄️🩵

Take the next step, schedule online at elliementalhealth.com.

01/22/2026

Winter Can Be Hard on Mental Health

Shorter days, colder weather, and packed schedules can all impact how we feel. If your mood or motivation dips this time of year, you’re not alone. Extra care and support can make winter feel more manageable. ❄️🩵

Find support that fits your life, and schedule online at elliementalhealth.com.

01/20/2026

Real gains all year long.

Support isn’t just for the start of the year, it’s for the whole journey. Ellie is here to help you build, maintain, and protect your mental health all year long.

Find support and schedule online at elliementalhealth.com.

Address

1370 Mendota Heights Road
Saint Paul, MN
55120

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+16513138080

Website

http://www.elliementalhealth.com/

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