5 Element Academy

The 5 Elements Academy inspires health through the ancient healing movement of Qigong, Tai chi and Meditation. Creating great change though self transformation!

Regular practice of Qigong, Tai chi & Meditation creates long lasting transformation for the body's health and the emotions of the mind. A community of health through the cultivation of Qi and meditative movements. Be active in this change and return back to your nature.

Earth Element Qigong - Connecting with your Center 06/13/2021

Earth Element Qigong - Connecting with your Center

Earth Element Qigong - Connecting with your Center Sun, Jun 13, 2021, 9:00 AM: This weeks Element: EarthThe Earth Element is part of our nutrition and digestion system through the Spleen and Stomach.The stomach is how we digest the experiences of life

Roger answered a question on Quora. 08/03/2016

Should I learn taichi or qigong?

Brilliant motivation for practice!

Roger answered a question on Quora. Answer: The best answer is that Tai Chi - Taiji is a kind of Qigong - Chi Kung. However, Qigong is not a kind of Tai Chi. Qigong is the mother.

Many forms of Qigong are more accessible than Tai Chi, th.


Spirit and body arts

☆ Qi in motion ☆

A beautiful tai-chi video :o


Timeline Photos


Go Forth and Smile!
Did you know that Smiling is actually contagious.
When we smile the body releases endorphins and repairs the nervous system of the body.
When we smile at others the same response happens to them!
Meditate with a smile! This technique is called "Buddha's smile" ...
See More


5 Element Academy's cover photo


5 Element Academy's cover photo


Resonance Science Foundation

Fascinating details on how the iching relates to time, space and the DNA

The I Ching and it's 64 hexagrams are an ancient Chinese divination system thought to pre-date recorded history: excerpt from the movie Thrive

From Wikipedia:
"The text of the I Ching is a set of oracular statements represented by 64 sets of six lines each called hexagrams (卦 guà). Each hexagram is a figure composed of six stacked horizontal lines (爻 yáo), each line is either Yang (an unbroken, or solid line), or Yin (broken, an open line with a gap in the center). With six such lines stacked from bottom to top there are 26 or 64 possible combinations, and thus 64 hexagrams represented. The solid line represents yang, the creative principle. The open line represents yin, the receptive principle."

Nassim Haramein looked at the hexigrams of the I Ching and analyzed the simple geometry represented by the lines, taking their meaning more as literal geometric information and less as symbolic.

If you want to build the geometry of the structure of the space that is everywhere in the universe, which is an infinite tetrahedral array, you begin with the first octave of what becomes an infinite fractal division of the space in a perfectly balance state: a set of 64 tetrahedrons. At 64 tetrahedrons you have what Buckminster Fuller called the "vector equilibrium" also called the cube octahedron (8 tetrahedrons pointing inward) inside a second cube octahedron that is twice as large made of a total of 64 tetrahedrons: an octave.

To get to 64 tetrahedrons you bring together 8 star tetrahedrons. Each star tetrahedron is made from a tetrahedron pointing up and another polarized pointing downward creating what is also commonly known as a mercaba.

Nassim Haramein noticed the only "3D" geometry you can make with 6 solid lines is a tetrahedron and in order to make the second tetrahedron of a star tetrahedron you would need 6 broken lines to pass through the lines of the first tetrahedron. Nassim decoded the I Ching by showing how 6 solid lines and 6 broken lines are both the building blocks of the I Ching and that of a star tetrahedron.

Thus, the I Ching encodes the most fundamental geometric information you need to build the geometry of the universe!

The Resonance Project • The Resonance Project - Página Oficial Hispana • The Resonance Project - Traduction Française


Music is good medicine. Chinese medicines ancient bone script texts show no distinction between the two.
Have you had your daily dose of music?


Regenerate and recreate your energy with Phoenix 5 Element Academy qigong for the Water Element!
Sunday Aug. 17th
10~11 Tao yin Yoga
11~12 Water Element Qigong
River garden yoga center
455 west 7th st.
Saint paul 55104


Use your present well and invest in your health and the happiness of your heart.


The 8th wonder of the world
8. To Qigong


Love this!


Everything we say and do has an effect on your personal ecosystem. Be wise.

What we do to the web of life, we do to ourselves. Raise the vibration, amplify love!

Learn more here: http://on.fb.me/WCdzZA



Do you like meditation?
Feel free to try our new program >> http://goo.gl/zsfD2k

thespiritscience.net 07/08/2014

4 Best Scientifically Proven Benefits Of Meditation

thespiritscience.net Meditation: My secret weapon “How do you do so much?” a colleague once asked me in my graduate school days, after I explained to her all the projects I’d been working on. In those days, I did a lot. I apprenticed for a newspaper, was a full-time student and pa…


Qigong for personal growth
Tomorrow at River garden 10~12
455 7th street west Saint Paul

chentaijiquanworld.blogspot.com 07/04/2014

Looking Inside the Head of a Taijiquan Master…

Inside the Head of a Taijiquan Master :)
Enjoy your extended weekend



Absolutely! Innovative leads to Evolution!
Qigong is a great tool to quantum jump into health and core transformation

Para cambiar el mundo, necesitamos combinar sabiduría de antaño con nueva tecnología.


Sundays have become my favorite days!
Qigong class was exceptional today,
we dedicated our practice to the water element,
kidneys and the culitvation of wisdom.
Feeling blessed to be able to practice with others.

"He who control others
May be the powerful,
But he who mastered himself
Is mightier still.
~Lao Tzu~

guardianlv.com 06/06/2014

Ice Age Melting: Rice May No Longer Be the Treatment of Choice for Injuries

Debunking the age old "Put ice on it method"

guardianlv.com Since 1978 when Dr. Gabe Mirkin coined the term RICE, Rest, Ice, Compression, and Elevation have been the gold standard for treating athletic injuries. But now the ice age is melting, and a series ...

trypnauralmeditation.com 06/02/2014

How meditation changes the brain | Trypnaural Meditation

trypnauralmeditation.com Discover how Sarah Lazar’s research shows the amazing power of meditation to change the brain in a good way.

meetup.com 05/28/2014

Twin Cities Tai Chi and Qigong

Come and enjoy the Benefits of Qigong every Sunday at
River Garden Yoga Center
455 West 7th Street.
Saint Paul MN
All classes are donation based and Previous experience is not required. Come with a currious mind and an open heart. Join the meetup group and stay connected http://www.meetup.com/Twin-Cities-Qigong/

10am Tao Yin Yoga - This is a gentle yoga that originates
from asia that includes Hatha yoga
like movements and Qigong repetition
that strengthens the tendons and
bones and massages the internal
organs through twisting the body.
11am 5 Element Qigong - This class includes Qigong
movements that focus on one organ
system and Element of the body each
week. Each movement is graceful,
energizing and meditative. Each class
Ends with guided meditation and new
Qigong movements to incorporate into
your personal practice.

A Qigong student I've been working with for a few weeks sent me this fabulous poem. The power of breathwork and Qigong is unparrelled and the Joy that occures from seeing
an individual discover themselves through the practice of Qigong is unending. May the Qi be with you!

meetup.com This group is for all lovers and eager learners of Qi Gong and Tai Chi. Who Should Join? Any Individual interested in the pursuit of health and growth through the use of Qigong and Tai Chi All skill l

rivergardenyoga.com 05/10/2014

RiverGarden Yoga Center Workshops

This a spectacular oppoetunity to learn from a inspiring teacher.

rivergardenyoga.com Join us for special yoga workshops and retreats.


Tai Chi Mastery Program

Go with the flow.

dragongatesanctuary.net 02/12/2014


dragongatesanctuary.net Wisdom of the Vedas traveled from Persia to Tibet and India, In India, Vajra ksatriya (which became Buddhism), in Tibet bonpo (which became Taoism in Kunlun).  The bonpo knowledge traveled to the Wu in Kunlun and then to China.  Wu means sorceror, shaman or magician.  Kunlun Mountain range between T...


Check out the classes happening at the Twin Cities Meetup!
Exercise can relax and strengthen the body.
Meditation, Qigong and Tai Chi brings consciousness strengthens the
relationship between the body, mind and spirit.
The body is your temple, learn to use it wisely!

Don't Hate, Learn to Meditate

fractalenlightenment.com 01/07/2014

Understanding Brainwaves to Expand our Consciousness

There are many amazing ways to expand one's consciousness.

This is the new year of GREAT MANIFESTATION... take the steps
necessary to step life up to the next level...

The soul sciences of Qigong and Meditation deep levels of clarity
and health are possible.

Every Tuesday and Sunday!

Blow 2014 out of the water!

fractalenlightenment.com The human brain is a complex entity constantly at work, sending electrical signals, communicating, building new neural connections and so on. This electrical activity generated by the brain, also known as brainwaves, reflect our state of mind. Reality is...

latcmwellnesscenter.com 12/29/2013

Qi Gong Basic Theory - Tai Chi & TCM

Such a beautiful day to Qigong and re-energize the mind, body and soul!

latcmwellnesscenter.com Welcome! Please contact Feng Mei, Tel: (626) 688-0852 or (626) 297-0756, We located at : 4535 w. Sahara Ave. suite 106, Las Vegas, NV 89102. E-mail: [email protected], We teach Tai Chi Classes.


Check out at CenterPoint Massage and Shiatsu...
Beginning this Wednesday
September 11th 5:00 - 5:55pm
Fall is right around the corner - work out your summer body kinks with . Learn to connect with your inner landscape and energize your entire body. Tuesdays starting Sept. 11th - call to register by Sept. 6th. This workshop is open to ANYONE who wants more energy, so invite a friend to sign up with you!

Fall is right around the corner - work out your summer body kinks with . Learn to connect with your inner landscape and energize your entire body. Tuesdays starting Sept. 11th - call to register by Sept. 6th. This workshop is open to ANYONE who wants more energy, so invite a friend to sign up with you!

hindawi.com 08/30/2013

Effects of Qigong Exercise on Fatigue, Anxiety, and Depressive Symptoms of Patients with Chronic...

This is a great article really showing the science and benefits of this healing art.

Please come and enjoy Qigong first hand.

Every Sunday at:
River Garden Yoga Center
455 West 7th Street, St. Paul, MN, 55102

The classes are held in the lower studio and can be accessed through the back
garden enterance and proceed down the stairs.

10am Tao Yin Yoga ~ Gentle Flow
11am 5 Element Qigong ~ Water element - Natural wisdom of the body
12pm Tai Qi ~ 8 posture form

These classes are supported by your donations and greatly appreciated.
See you there!

hindawi.com Evidence-Based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research in this new, yet ancient world of complementary and alternative medicine.

rivergardenyoga.com 08/08/2013

RiverGarden Yoga Center

Please take a look at the great Teachers, Qigong, Yoga and Meditations offered at River Garden Yoga Center.
It would be a joy to see you this Sunday for Tao Yin Yoga, Qigong and Tai Chi

Tao Yin Yoga ~ 10am-11am
5 Element Qigong ~ 11am-12pm
Tai Chi- 8 Posture form ~ 12pm-1pm

rivergardenyoga.com RiverGarden Yoga Center in Saint Paul, Minnesota offers a variety of morning, afternoon, and evening yoga and meditation classes for all levels of experience.


Divine Feminine Reawakening




455 7th Street W
Saint Paul, MN

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