The 5 Elements Academy inspires health through the ancient healing movement of Qigong, Tai chi and Meditation. Creating great change though self transformation!
Regular practice of Qigong, Tai chi & Meditation creates long lasting transformation for the body's health and the emotions of the mind. A community of health through the cultivation of Qi and meditative movements. Be active in this change and return back to your nature.
06/13/2021
Earth Element Qigong - Connecting with your Center Sun, Jun 13, 2021, 9:00 AM: This weeks Element: EarthThe Earth Element is part of our nutrition and digestion system through the Spleen and Stomach.The stomach is how we digest the experiences of life
08/03/2016
Brilliant motivation for practice!
Roger answered a question on Quora.
Answer: The best answer is that Tai Chi - Taiji is a kind of Qigong - Chi Kung. However, Qigong is not a kind of Tai Chi. Qigong is the mother.
Many forms of Qigong are more accessible than Tai Chi, th.
☆ Qi in motion ☆
A beautiful tai-chi video :o
03/20/2016
Timeline Photos
06/17/2015
Go Forth and Smile!
Did you know that Smiling is actually contagious.
When we smile the body releases endorphins and repairs the nervous system of the body.
When we smile at others the same response happens to them!
Meditate with a smile! This technique is called "Buddha's smile" ...
See More
04/06/2015
5 Element Academy's cover photo
03/25/2015
5 Element Academy's cover photo
Fascinating details on how the iching relates to time, space and the DNA
The I Ching and it's 64 hexagrams are an ancient Chinese divination system thought to pre-date recorded history: excerpt from the movie Thrive
From Wikipedia:
"The text of the I Ching is a set of oracular statements represented by 64 sets of six lines each called hexagrams (卦 guà). Each hexagram is a figure composed of six stacked horizontal lines (爻 yáo), each line is either Yang (an unbroken, or solid line), or Yin (broken, an open line with a gap in the center). With six such lines stacked from bottom to top there are 26 or 64 possible combinations, and thus 64 hexagrams represented. The solid line represents yang, the creative principle. The open line represents yin, the receptive principle."
Nassim Haramein looked at the hexigrams of the I Ching and analyzed the simple geometry represented by the lines, taking their meaning more as literal geometric information and less as symbolic.
If you want to build the geometry of the structure of the space that is everywhere in the universe, which is an infinite tetrahedral array, you begin with the first octave of what becomes an infinite fractal division of the space in a perfectly balance state: a set of 64 tetrahedrons. At 64 tetrahedrons you have what Buckminster Fuller called the "vector equilibrium" also called the cube octahedron (8 tetrahedrons pointing inward) inside a second cube octahedron that is twice as large made of a total of 64 tetrahedrons: an octave.
To get to 64 tetrahedrons you bring together 8 star tetrahedrons. Each star tetrahedron is made from a tetrahedron pointing up and another polarized pointing downward creating what is also commonly known as a mercaba.
Nassim Haramein noticed the only "3D" geometry you can make with 6 solid lines is a tetrahedron and in order to make the second tetrahedron of a star tetrahedron you would need 6 broken lines to pass through the lines of the first tetrahedron. Nassim decoded the I Ching by showing how 6 solid lines and 6 broken lines are both the building blocks of the I Ching and that of a star tetrahedron.
Thus, the I Ching encodes the most fundamental geometric information you need to build the geometry of the universe!
The Resonance Project • The Resonance Project - Página Oficial Hispana • The Resonance Project - Traduction Française
09/18/2014
Music is good medicine. Chinese medicines ancient bone script texts show no distinction between the two.
Have you had your daily dose of music?
08/15/2014
Regenerate and recreate your energy with Phoenix 5 Element Academy qigong for the Water Element!
Sunday Aug. 17th
10~11 Tao yin Yoga
11~12 Water Element Qigong
River garden yoga center
455 west 7th st.
Saint paul 55104
08/14/2014
OSHO
Do you like meditation?
http://goo.gl/zsfD2k
08/12/2014
Use your present well and invest in your health and the happiness of your heart.
08/10/2014
The 8th wonder of the world
8. To Qigong
08/09/2014
Love this!
08/08/2014
Everything we say and do has an effect on your personal ecosystem. Be wise.
What we do to the web of life, we do to ourselves. Raise the vibration, amplify love!
Learn more here: http://on.fb.me/WCdzZA
07/09/2014
OSHO
Do you like meditation?
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Feel free to try our new program >> http://goo.gl/zsfD2k
07/08/2014
thespiritscience.net Meditation: My secret weapon “How do you do so much?” a colleague once asked me in my graduate school days, after I explained to her all the projects I’d been working on. In those days, I did a lot. I apprenticed for a newspaper, was a full-time student and pa…
07/05/2014
Qigong for personal growth
Tomorrow at River garden 10~12
455 7th street west Saint Paul
07/04/2014
Inside the Head of a Taijiquan Master :)
Enjoy your extended weekend
07/03/2014
Absolutely! Innovative leads to Evolution!
Qigong is a great tool to quantum jump into health and core transformation
Para cambiar el mundo, necesitamos combinar sabiduría de antaño con nueva tecnología.
06/29/2014
Sundays have become my favorite days!
Qigong class was exceptional today,
we dedicated our practice to the water element,
kidneys and the culitvation of wisdom.
Feeling blessed to be able to practice with others.
http://www.meetup.com/Twin-Cities-Qigong/
"He who control others
May be the powerful,
But he who mastered himself
Is mightier still.
~Lao Tzu~
06/28/2014
Scientists Find Sniffing Rosemary Can Increase Memory By 75%:
Scientists Find Sniffing Rosemary Can Increase Memory By 75%:
Read here -> http://www.herbs-info.com/blog/scientists-find-sniffing-rosemary-can-increase-memory-by-75/
Please share this fantastic news from the world of science - and read our special report on scientific validation of the ancient traditions of using Rosemary as a memory enhancer! :)
06/06/2014
Debunking the age old "Put ice on it method"
guardianlv.com Since 1978 when Dr. Gabe Mirkin coined the term RICE, Rest, Ice, Compression, and Elevation have been the gold standard for treating athletic injuries. But now the ice age is melting, and a series ...
06/02/2014
trypnauralmeditation.com Discover how Sarah Lazar’s research shows the amazing power of meditation to change the brain in a good way.
05/28/2014
Come and enjoy the Benefits of Qigong every Sunday at
River Garden Yoga Center
455 West 7th Street.
Saint Paul MN
All classes are donation based and Previous experience is not required. Come with a currious mind and an open heart. Join the meetup group and stay connected http://www.meetup.com/Twin-Cities-Qigong/
10am Tao Yin Yoga - This is a gentle yoga that originates
from asia that includes Hatha yoga
like movements and Qigong repetition
that strengthens the tendons and
bones and massages the internal
organs through twisting the body.
11am 5 Element Qigong - This class includes Qigong
movements that focus on one organ
system and Element of the body each
week. Each movement is graceful,
energizing and meditative. Each class
Ends with guided meditation and new
Qigong movements to incorporate into
your personal practice.
A Qigong student I've been working with for a few weeks sent me this fabulous poem. The power of breathwork and Qigong is unparrelled and the Joy that occures from seeing
an individual discover themselves through the practice of Qigong is unending. May the Qi be with you!
meetup.com This group is for all lovers and eager learners of Qi Gong and Tai Chi. Who Should Join? Any Individual interested in the pursuit of health and growth through the use of Qigong and Tai Chi All skill l
05/10/2014
This a spectacular oppoetunity to learn from a inspiring teacher.
rivergardenyoga.com Join us for special yoga workshops and retreats.
03/22/2014
Tai Chi Mastery Program
Go with the flow.
02/12/2014
dragongatesanctuary.net Wisdom of the Vedas traveled from Persia to Tibet and India, In India, Vajra ksatriya (which became Buddhism), in Tibet bonpo (which became Taoism in Kunlun). The bonpo knowledge traveled to the Wu in Kunlun and then to China. Wu means sorceror, shaman or magician. Kunlun Mountain range between T...
01/14/2014
Check out the classes happening at the Twin Cities Meetup!
Exercise can relax and strengthen the body.
Meditation, Qigong and Tai Chi brings consciousness strengthens the
relationship between the body, mind and spirit.
The body is your temple, learn to use it wisely!
http://www.meetup.com/Twin-Cities-Qigong/
Don't Hate, Learn to Meditate
01/07/2014
There are many amazing ways to expand one's consciousness.
This is the new year of GREAT MANIFESTATION... take the steps
necessary to step life up to the next level...
The soul sciences of Qigong and Meditation deep levels of clarity
and health are possible.
Every Tuesday and Sunday!
Blow 2014 out of the water!
fractalenlightenment.com The human brain is a complex entity constantly at work, sending electrical signals, communicating, building new neural connections and so on. This electrical activity generated by the brain, also known as brainwaves, reflect our state of mind. Reality is...
12/29/2013
Such a beautiful day to Qigong and re-energize the mind, body and soul!
latcmwellnesscenter.com Welcome! Please contact Feng Mei, Tel: (626) 688-0852 or (626) 297-0756, We located at : 4535 w. Sahara Ave. suite 106, Las Vegas, NV 89102. E-mail: [email protected], We teach Tai Chi Classes.
09/08/2013
Check out at CenterPoint Massage and Shiatsu...
Beginning this Wednesday
September 11th 5:00 - 5:55pm
Fall is right around the corner - work out your summer body kinks with . Learn to connect with your inner landscape and energize your entire body. Tuesdays starting Sept. 11th - call to register by Sept. 6th. This workshop is open to ANYONE who wants more energy, so invite a friend to sign up with you!
Fall is right around the corner - work out your summer body kinks with . Learn to connect with your inner landscape and energize your entire body. Tuesdays starting Sept. 11th - call to register by Sept. 6th. This workshop is open to ANYONE who wants more energy, so invite a friend to sign up with you!
08/30/2013
This is a great article really showing the science and benefits of this healing art.
Please come and enjoy Qigong first hand.
Every Sunday at:
River Garden Yoga Center
455 West 7th Street, St. Paul, MN, 55102
651-230-1629
The classes are held in the lower studio and can be accessed through the back
garden enterance and proceed down the stairs.
10am Tao Yin Yoga ~ Gentle Flow
11am 5 Element Qigong ~ Water element - Natural wisdom of the body
12pm Tai Qi ~ 8 posture form
These classes are supported by your donations and greatly appreciated.
See you there!
hindawi.com Evidence-Based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research in this new, yet ancient world of complementary and alternative medicine.
08/08/2013
Please take a look at the great Teachers, Qigong, Yoga and Meditations offered at River Garden Yoga Center.
It would be a joy to see you this Sunday for Tao Yin Yoga, Qigong and Tai Chi
Tao Yin Yoga ~ 10am-11am
5 Element Qigong ~ 11am-12pm
Tai Chi- 8 Posture form ~ 12pm-1pm
rivergardenyoga.com RiverGarden Yoga Center in Saint Paul, Minnesota offers a variety of morning, afternoon, and evening yoga and meditation classes for all levels of experience.
07/25/2013
Divine Feminine Reawakening
Center for Victims of Torture The Center for Victims of Torture is an international nonprofit dedicated to healing survivors of torture and violent conflict.
NAMI Minnesota NAMI champions justice, dignity, and respect for all people affected by mental illnesses. Through ed
Dr. Mic Hunter, Licensed Psychologist & Marriage & Family Therapist A place to learn practical psychological skills to effectively deal with life.
Sedation & Implant Dentistry At Sedation & Implant Dentistry, we believe that the science of dentistry has expanded beyond the te
Twin Cities T'ai Chi Ch'uan We are dedicated to teaching & promoting Yang-style T’ai-Chi Ch’uan. We believe that T’ai-Chi
Kate Lehmann MA LADC SAP Independent chemical dependency assessments, referrals and counseling. Private practice providing cl
Face to Face Health & Counseling Face to Face is nonprofit organization that supports youth ages 11-24 with medical care, mental heal
Minnesota Association for Children's Mental Health macmh.org • Promoting the positive mental health of all infants, children, adolescents, and their
The Office of Health Professional Education The Office of Health Professional Education develops innovative professional development and clinica
The Healing House of Saint Paul Helping the individual to discover their inner healer through body, mind, and spirit.
Sunflower Apothecary Farm Sunflower Apothecary Farm produces locally grown, chemical-free herbs that we use in our handcrafted wellness products. You can find our elderberry syrup and other herbal goods in our Facebook shop and on Etsy!